Strength Training for Runners: The Best Forms of Weight Training for Runners

ISBN-13: 9781628841817 / Angielski / Miękka / 2013 / 46 str.

Jason Scotts

Opis

"Strength Training For Runners" is a text written by an author that has more than a vested interest in the welfare of runners. He is a runner himself and is aware of what it takes to keep the body in shape and to prevent any sort of damage to