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wyszukanych pozycji: 8618
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Europe's Hidden Dramas: History as It Should Have Been Taught
ISBN: 9783565158959 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. European history isn't boring-it's been taught badly. This guide resurrects the past through the dramatic narratives, fascinating personalities, and pivotal moments that actually make you want to keep reading, proving history is more compelling than most fiction when told through human stories rather than textbook summaries.Experience history through narrative: ambitious rulers making catastrophic miscalculations, religious reformers accidentally igniting wars, artists revolutionizing how humanity sees itself, scientists challenging everything their societies believed, revolutionaries...
European history isn't boring-it's been taught badly. This guide resurrects the past through the dramatic narratives, fascinating personalities, and p...
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cena:
111,78 |
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Broken Systems, Unbroken Spirit: Inside London's Poorest Estate
ISBN: 9783565134236 / Angielski / Miękka / 212 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Every day, thousands of social workers walk into homes where poverty isn't abstract-it's a hungry child, an eviction notice, a parent's desperation. This is the unflinching account of one woman's two decades navigating the council estates of East London, where the cases never stop coming and the system that's supposed to help often makes things worse.From her first day confronting a toddler alone in a flat to her breaking point after the case that changed everything, this memoir peels back the sanitized language of "safeguarding protocols" and "risk assessments" to reveal the human cost of...
Every day, thousands of social workers walk into homes where poverty isn't abstract-it's a hungry child, an eviction notice, a parent's desperation. T...
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cena:
120,73 |
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The Focus Effect That Changes Everything
ISBN: 9783565080618 / Angielski / Miękka / 244 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Extraordinary success doesn't come from doing everything-it comes from mastering one thing. The Focus Effect That Changes Everything reveals the powerful principle behind elite performance: that clarity and precision, not busyness, produce the biggest results.Designed for professionals and high-achievers who juggle countless demands, this book teaches how to find your most impactful task-the one action that drives all others forward-and protect it with ruthless focus. You'll learn how to silence distractions, simplify decision-making, and align your goals with what truly matters.Backed by...
Extraordinary success doesn't come from doing everything-it comes from mastering one thing. The Focus Effect That Changes Everything reveals the power...
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cena:
134,15 |
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Warriors of the Cradle Kingdoms: How Early Empires Forged the First Battlefronts
ISBN: 9783565107001 / Angielski / Miękka / 184 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Long before Rome's legions or Persia's mighty armies, the earliest clashes that shaped human civilization erupted across the fertile plains between the Tigris and Euphrates. Warriors of the Cradle Kingdoms transports readers into the raw, formative struggle for power among Sumer, Akkad, Babylon, and Assyria-wars that defined the political and military foundations of the ancient world.This authoritative exploration reveals how rival city-states developed the first organized armies, engineered innovative weapons, established battlefield tactics, and orchestrated campaigns that would echo...
Long before Rome's legions or Persia's mighty armies, the earliest clashes that shaped human civilization erupted across the fertile plains between th...
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cena:
107,31 |
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Unfiltered Truth: Finding and Owning Your Authentic Voice
ISBN: 9783565146284 / Angielski / Miękka / 252 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. In a world filled with noise and expectations, your authentic voice is your greatest strength. Unfiltered Truth helps you uncover who you really are beneath the filters, fears, and social conditioning that silence your expression. Through guided reflection, mindset shifts, and real-world communication tools, you'll learn how to speak, create, and live with genuine power and purpose. Whether you're a professional yearning to express ideas freely, a creative struggling with self-doubt, or someone simply tired of pretending, this book will teach you how to reconnect with your truth. Learn to...
In a world filled with noise and expectations, your authentic voice is your greatest strength. Unfiltered Truth helps you uncover who you really are b...
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cena:
134,15 |
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Fuel Before You Train: The Pre-Workout Nutrition Playbook
ISBN: 9783565125982 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. You show up to train, but your body shows up empty. You feel sluggish mid-workout, your strength plateaus, and you wonder why you're not progressing. The problem isn't your training program-it's what you did (or didn't) eat before you started. Pre-workout nutrition is the difference between a workout that builds muscle and burns fat versus one that just drains energy and leaves you sore.Fuel Before You Train explains exactly what to eat, when to eat it, and why it matters for your specific goals. This book cuts through the noise of supplement marketing and conflicting diet advice to give you...
You show up to train, but your body shows up empty. You feel sluggish mid-workout, your strength plateaus, and you wonder why you're not progressing. ...
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cena:
156,51 |
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Steady Blood Sugar: Unlock Endless Energy
ISBN: 9783565151578 / Angielski / Miękka / 228 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Take control of your blood sugar with this straightforward guide to lifelong stability. Spikes and crashes from hidden carbs, stress, and poor sleep fuel fatigue, weight gain, and prediabetes risks-but you can fix it fast. Dive into the science of glucose: how insulin works, why fiber slows absorption, and the real impact of intermittent fasting.Build your toolkit with carb-smart meal timing, low-glycemic swaps like berries over bananas, and movement bursts that drop levels instantly. Track with easy apps, harness cinnamon and apple cider vinegar for natural boosts, and craft 7-day plans for...
Take control of your blood sugar with this straightforward guide to lifelong stability. Spikes and crashes from hidden carbs, stress, and poor sleep f...
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cena:
125,20 |
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Clay Without Compromise: The Eco-Maker's Guide to Sustainable Pottery Practice
ISBN: 9783565138289 / Angielski / Miękka / 332 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Can pottery be both beautiful and responsible to the planet?Traditional ceramics carries hidden environmental costs-energy-intensive kilns, toxic glazes, non-renewable clay sources, and massive water waste. But a growing movement of eco-conscious potters proves you can create stunning work while honoring sustainability at every stage.This groundbreaking guide shows you how to build a pottery practice rooted in environmental responsibility, from clay sourcing to final firing, without sacrificing quality or creative expression.
Can pottery be both beautiful and responsible to the planet?Traditional ceramics carries hidden environmental costs-energy-intensive kilns, toxic glaz...
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cena:
169,93 |
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Flow and Harmony: Feng Shui for the Modern Home
ISBN: 9783565148561 / Angielski / Miękka / 232 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Flow and Harmony distills the timeless principles of Feng Shui into simple, accessible steps for today's homes and lifestyles. Whether you're designing a new space or refreshing your surroundings, this book guides you through the process of aligning your environment with the natural flow of energy-promoting peace, focus, and happiness.Inside, you'll discover the core foundations of Feng Shui-from understanding chi and the five elements to the Bagua map and spatial arrangement. Each chapter offers practical advice for every room, showing how light, color, and placement influence your daily...
Flow and Harmony distills the timeless principles of Feng Shui into simple, accessible steps for today's homes and lifestyles. Whether you're designin...
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cena:
125,20 |
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Remote Work Is Destroying Your Productivity (Here's How to Fix It)
ISBN: 9783565119448 / Angielski / Miękka / 268 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Remote work promised freedom. Flexible hours, no commute, work from anywhere. Yet millions of people working from home are more exhausted, less productive, and more isolated than they ever were in an office. The problem is not remote work itself. It is that nobody teaches you how to actually do it well.Without the structure of an office, boundaries blur. Work bleeds into your personal life. You are always "on," always reachable, and the distinction between work time and home time disappears. Distractions multiply. Productivity plummets. Loneliness creeps in. Communication with your team...
Remote work promised freedom. Flexible hours, no commute, work from anywhere. Yet millions of people working from home are more exhausted, less produc...
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cena:
143,09 |
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Shoelace Engineering: The Science of Perfect Knots, Pain-Free Feet, and Effortless Runs
ISBN: 9783565078240 / Angielski / Miękka / 236 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Your shoes are trying to tell you something - and it's not just about fashion. Every slip, ache, or loosened lace is a message from the ground up, a signal that something in your setup could be smarter, simpler, and more effective. Shoelace Engineering transforms one of life's most ordinary habits into a small daily art form, blending biomechanics, design thinking, and simple tricks to make every step smoother.If you've ever paused mid-run to retie your laces, felt pressure on your toes, or ended a day with sore arches, this book is for you. Written in a practical, conversational tone,...
Your shoes are trying to tell you something - and it's not just about fashion. Every slip, ache, or loosened lace is a message from the ground up, a s...
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cena:
129,68 |
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Activate Vagus Nerve: Calm Chaos Instantly
ISBN: 9783565151301 / Angielski / Miękka / 220 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Tap into the vagus nerve's vast power to reset your entire nervous system. This wandering cranial highway regulates heart rate, digestion, inflammation, and mood-yet chronic stress short-circuits it, sparking anxiety, IBS, and fatigue. Learn its pathways: polyvagal theory, why deep breaths stimulate tone, and the science of heart rate variability.Master simple hacks: gargling for throat branch activation, cold showers for dive reflex, humming to vibrate ear branches, and yoga poses that pull the nerve. Build protocols with 10-minute daily routines, device-free meditation, probiotics for...
Tap into the vagus nerve's vast power to reset your entire nervous system. This wandering cranial highway regulates heart rate, digestion, inflammatio...
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cena:
120,73 |
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Predictable Past
ISBN: 9783565076277 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. History, it turns out, is full of spoilers. We know how the story ends-the empires fall, the heroes die, the inventions change everything-and yet we're still captivated. Predictable Past explores one of the most fascinating paradoxes in human nature: why events that everyone saw coming still manage to surprise us.Blending psychology, history, and storytelling, this book examines the curious tension between foresight and hindsight. From the fall of Rome to the 2008 financial crisis, from the sinking of the Titanic to the rise of the Internet, Predictable Past reveals why humans are brilliant...
History, it turns out, is full of spoilers. We know how the story ends-the empires fall, the heroes die, the inventions change everything-and yet we'r...
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cena:
138,62 |
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Remote Work, Real Europe: Where Digital Nomads Find Peace and Productivity
ISBN: 9783565157631 / Angielski / Miękka / 228 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Move beyond Lisbon's packed coworking spaces and Barcelona's rising rents. This guide reveals European destinations where digital nomads can actually afford to stay, work efficiently, and experience genuine local culture-without competing with thousands of other remote workers for the same apartments and café tables.Discover towns and small cities with fiber-optic internet, comfortable year-round climates, thriving local communities, and monthly living costs that don't deviate from reality. Each location includes detailed breakdowns of coworking options, reliable cafés with strong...
Move beyond Lisbon's packed coworking spaces and Barcelona's rising rents. This guide reveals European destinations where digital nomads can actually ...
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cena:
125,20 |
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Watching the World Melt: A Climate Scientist's Reckoning
ISBN: 9783565134649 / Angielski / Miękka / 260 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. On a wind-scoured glacier in Greenland, she drilled into ice older than human history and heard it crack like a warning. Back home in Britain, a TV pundit called her life's work "alarmism." Between those two sounds-the fracture of ancient ice and the laughter of denial-her world began to split.This memoir follows a British climate scientist from her first field seasons on melting glaciers to the frontlines of the culture war over climate reality. In remote camps and mountain observatories, she measured retreating ice, shifting snowlines, and warming oceans with a precision that left no doubt....
On a wind-scoured glacier in Greenland, she drilled into ice older than human history and heard it crack like a warning. Back home in Britain, a TV pu...
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cena:
138,62 |
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Soft Shields, Strong Growth
ISBN: 9783565101559 / Angielski / Miękka / 172 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Criticism can sting, destabilize, or derail even the most experienced professionals-but only when it's received without structure. This book offers a research-backed approach to handling critique with grace, clarity, and emotional stability. Instead of reacting from instinct or shutting down from discomfort, you'll learn a method for sorting feedback into what's useful, what's noise, and what requires no response at all. With clear psychological insights and grounded techniques, this guide helps you stay composed, curious, and confident-even in moments that typically trigger...
Criticism can sting, destabilize, or derail even the most experienced professionals-but only when it's received without structure. This book offers a ...
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cena:
102,84 |
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Your Content Marketing Is Invisible Because Nobody Taught You This
ISBN: 9783565119820 / Angielski / Miękka / 268 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. You write blog posts, create videos, post regularly, yet barely anyone engages. Your content feels lost in a sea of noise. You watch competitors get traction while your efforts produce crickets. The frustrating part is you know your content is good, yet it remains invisible. This is not a reflection of your writing or creativity. It is a reflection of your strategy, and nobody has taught you the real system behind content marketing that actually works.Most beginners approach content marketing backward. They create first and hope people find it later. They write about what interests them...
You write blog posts, create videos, post regularly, yet barely anyone engages. Your content feels lost in a sea of noise. You watch competitors get t...
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cena:
143,09 |
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Hidden Genius: The Forgotten Women Scientists Who Changed the World
ISBN: 9783565147519 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Behind every major scientific discovery stands more than genius-often, it's courage against invisibility. Hidden Genius uncovers the remarkable lives of women whose groundbreaking work changed our understanding of the world but were denied the recognition they deserved. From physicists and chemists to biologists and computer pioneers, this book celebrates the minds that helped map DNA, power computers, launch rockets, and unlock the mysteries of the universe. Through rich storytelling and historical insight, it restores their legacies and reveals how they overcame systemic barriers to make...
Behind every major scientific discovery stands more than genius-often, it's courage against invisibility. Hidden Genius uncovers the remarkable lives ...
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cena:
116,26 |
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Streets of Smoke and Silver: How Chaos Shaped Early New York's Fierce Identity
ISBN: 9783565108497 / Angielski / Miękka / 244 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Before skyscrapers pierced the skyline and millions of people flooded its streets, New York began as a rugged, unruly settlement where cultures collided, fortunes were made overnight, and danger lurked in every alleyway. Streets of Smoke and Silver gives hobbyist history lovers an informative, engaging journey into the wild early decades of New York-when it was better known for brawls, smuggling, backroom deals, and booming opportunity than for finance or glamour.Readers step into a world ruled by fur traders, sailors, political schemers, runaway servants, freedmen, thieves, and ambitious...
Before skyscrapers pierced the skyline and millions of people flooded its streets, New York began as a rugged, unruly settlement where cultures collid...
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cena:
134,15 |
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Talk Your Way Out of Debt: How to Deal with Creditors
ISBN: 9783565124565 / Angielski / Miękka / 212 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Most people freeze when the phone rings and it is a creditor. You avoid calls, ignore letters, and hope it all somehow disappears. It does not. But here is what no one tells you: creditors are often willing to work with you-if you know what to say, when to say it, and what not to agree to.This book turns intimidating money talks into calm, controlled conversations. In clear, simple language, you will learn how creditor systems work, what they care about, and how to use that to negotiate lower interest rates, reduced payments, fee waivers, or even settlements. You will understand your rights,...
Most people freeze when the phone rings and it is a creditor. You avoid calls, ignore letters, and hope it all somehow disappears. It does not. But he...
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cena:
120,73 |
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