Shoelace Engineering: The Science of Perfect Knots, Pain-Free Feet, and Effortless Runs

ISBN-13: 9783565078240 / Angielski / Miękka / 236 str.

Charlotte Hayes

Opis

Your shoes are trying to tell you something - and it's not just about fashion. Every slip, ache, or loosened lace is a message from the ground up, a signal that something in your setup could be smarter, simpler, and more effective. Shoelace Engineering transforms one of life's most ordinary habits into a small daily art form, blending biomechanics, design thinking, and simple tricks to make every step smoother.If you've ever paused mid-run to retie your laces, felt pressure on your toes, or ended a day with sore arches, this book is for you. Written in a practical, conversational tone, Shoelace Engineering reveals how tiny changes in how you lace, tie, and tension your shoes can dramatically improve comfort, posture, and endurance - without buying anything new.

Tiny knots, huge results. Shoelace Engineering reveals the hidden science of how to tie, lace, and move smarter-one step at a time.