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wyszukanych pozycji: 23
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p-i-l-a-t-e-s Instructor Manual Mat Work Level 2
ISBN: 9781447660521 / Angielski / Miękka / 2011 / 70 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. This is the 2nd Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 30 detailed exercises to assist Instructors to progress their clients and mat classes. The 6 Mat Manuals contain 200 exercises and progressions. Each exercise has a detailed description, contra-indications, basic anatomy, technical points and repetitions.
This is the 2nd Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 30 detailed exercises to assist Instructors to progress...
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cena:
145,35 zł |
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p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 1 and 2
ISBN: 9781447730606 / Angielski / Miękka / 2011 / 90 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. p-i-l-a-t-e-s Wunda Chair Level 1 and 2 Instructor Manual. It includes 40 Beginner/Intermediate Exercises that are a safe and effective introduction to the Wunda Chair for Pilates clients. An excellent resource for Pilates Instructors beginning their apparatus teaching career
p-i-l-a-t-e-s Wunda Chair Level 1 and 2 Instructor Manual. It includes 40 Beginner/Intermediate Exercises that are a safe and effective introduction t...
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145,35 zł |
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p-i-l-a-t-e-s Mat Work Essential Skills and Level 1 Exercises
ISBN: 9781447658306 / Angielski / Miękka / 2011 / 106 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. p-i-l-a-t-e-s Instructor Manual - the first of 6 Mat Work programs for including a comprehensive introduction to the Pilates Method, 35 Pre-Pilates and Beginner Exercises that are a safe and effective introduction for new Pilates clients. An excellent resource for Pilates Instructors beginning their teaching career!
p-i-l-a-t-e-s Instructor Manual - the first of 6 Mat Work programs for including a comprehensive introduction to the Pilates Method, 35 Pre-Pilates an...
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cena:
145,35 zł |
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p-i-l-a-t-e-s Instructor Manual Reformer Level 3
ISBN: 9781447714378 / Angielski / Miękka / 2011 / 132 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. p-i-l-a-t-e-s Reformer Teacher Training Manual - The third of 5 Reformer programs it includes 62 Intermediate Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.
p-i-l-a-t-e-s Reformer Teacher Training Manual - The third of 5 Reformer programs it includes 62 Intermediate Exercises. The 5 Reformer Manuals collec...
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cena:
193,81 zł |
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p-i-l-a-t-e-s Instructor Manual Mat Work Level 4
ISBN: 9781447660545 / Angielski / Miękka / 2011 / 80 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. This p-i-l-a-t-e-s Instructor Manual provides 37 Intermediate/Advanced Pilates Exercises including several progressions leading up to the Advanced Mat. The entire series of 6 p-i-l-a-t-e-s manuals contains 200 Mat Work exercises each with a detailed exercise description, teaching points, technical points, basic anatomy, contra-indications and repetitions to assist Instructors in planning their Mat Classes.
This p-i-l-a-t-e-s Instructor Manual provides 37 Intermediate/Advanced Pilates Exercises including several progressions leading up to the Advanced Mat...
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cena:
145,35 zł |
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p-i-l-a-t-e-s Mini Ball Instructor Manual - Levels 1 - 5
ISBN: 9781447784609 / Angielski / Miękka / 2012 / 72 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. p-i-l-a-t-e-s Mini Ball Instructor Manual - 31 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Mini Ball. A fantastic versatile piece of equipment necessary for any Pilates Studio or Fitness Professional. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.
p-i-l-a-t-e-s Mini Ball Instructor Manual - 31 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Mini Ball....
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121,13 zł |
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p-i-l-a-t-e-s Instructor Manual Baby Arc Levels 1 - 5
ISBN: 9781447744566 / Angielski / Miękka / 2011 / 80 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. p-i-l-a-t-e-s Baby Arc Instructor Manual - 35 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Small Barrel. A fantastic portable piece of equipment necessary for any Pilates Studio. This manual is an excellent resource for Pilates Instructors.
p-i-l-a-t-e-s Baby Arc Instructor Manual - 35 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Small Barrel....
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cena:
145,35 zł |
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p-i-l-a-t-e-s Instructor Manual Ladder Barrel Levels 1 - 5
ISBN: 9781447731917 / Angielski / Miękka / 2011 / 80 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. p-i-l-a-t-e-s Instructor Manual Levels 1 to 5. It includes 36 Beginner to Advanced Exercises for Pilates clients. The largest of the barrels, also available is Spine Corrector and Baby Arc Manuals. An excellent resource to use in your Pilates Studio to assist in the safe progression of clients on this apparatus.
p-i-l-a-t-e-s Instructor Manual Levels 1 to 5. It includes 36 Beginner to Advanced Exercises for Pilates clients. The largest of the barrels, also ava...
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cena:
145,35 zł |
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p-i-l-a-t-e-s Instructor Manual Mat Work Level 5 Variations
ISBN: 9781447663263 / Angielski / Miękka / 2011 / 70 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. This is the last manual for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 25 detailed exercises to assist Instructors to progress their clients and mat classes. This manual expands on the traditional mat created by Joseph H Pilates. Its variations increase the fitness of the traditional mat or add variation to the routine. The p-i-l-a-t-e-s 6 Mat Manuals contain 200 exercises and progressions. Each exercise has a detailed description, contra-indications, basic anatomy, technical points and repetitions.
This is the last manual for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 25 detailed exercises to assist Instructors to progre...
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cena:
145,35 zł |
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p-i-l-a-t-e-s Magic Circle Instructor Manual Levels 1 - 5
ISBN: 9781471065668 / Angielski / Miękka / 2012 / 108 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. p-i-l-a-t-e-s Magic Circle Instructor Manual - 49 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Magic Circle. A fantastic versatile piece of equipment necessary for any Pilates Studio or Fitness Professional. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.
p-i-l-a-t-e-s Magic Circle Instructor Manual - 49 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Magic C...
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cena:
145,35 zł |
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p-i-l-a-t-e-s Instructor Manual Reformer Level 5
ISBN: 9781447723783 / Angielski / Miękka / 2011 / 124 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. p-i-l-a-t-e-s Reformer Teacher Training Manual - The last of 5 Reformer programs it includes 55 challenging Advanced Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.
p-i-l-a-t-e-s Reformer Teacher Training Manual - The last of 5 Reformer programs it includes 55 challenging Advanced Exercises. The 5 Reformer Manuals...
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cena:
193,81 zł |
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P-I-L-A-T-E-S Instructor Manual Cadillac Levels 1 and 2
ISBN: 9781312744332 / Angielski / Miękka / 2014 / 132 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. p-i-l-a-t-e-s Cadillac Instructor Manual Levels 1 and 2 - 60 detailed Pilates exercises. This manual offers a complete guide to performing exercises on the Cadillac/Trapeze Table. A traditional piece of equipment necessary for any Pilates Studio this manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.
p-i-l-a-t-e-s Cadillac Instructor Manual Levels 1 and 2 - 60 detailed Pilates exercises. This manual offers a complete guide to performing exercises o...
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cena:
145,35 zł |
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p-i-l-a-t-e-s Instructor Manual Reformer Level 2
ISBN: 9781447680642 / Angielski / Miękka / 2011 / 108 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. p-i-l-a-t-e-s Reformer Teacher Training Manual - The second of 5 Reformer programs it includes 50 Beginner/Intermediate Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.
p-i-l-a-t-e-s Reformer Teacher Training Manual - The second of 5 Reformer programs it includes 50 Beginner/Intermediate Exercises. The 5 Reformer Manu...
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cena:
193,81 zł |
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p-i-l-a-t-e-s Instructor Manual Mat Work Level 3
ISBN: 9781447660538 / Angielski / Miękka / 2011 / 78 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. This p-i-l-a-t-e-s Instructor Manual provides 35 Intermediate Pilates Exercises. The entire series of 6 p-i-l-a-t-e-s manuals contains 200 Mat Work exercises each with a detailed exercise description, teaching points, technical points, basic anatomy, contra-indications and repetitions to assist Instructors in planning their Intermediate Mat Classes.
This p-i-l-a-t-e-s Instructor Manual provides 35 Intermediate Pilates Exercises. The entire series of 6 p-i-l-a-t-e-s manuals contains 200 Mat Work ex...
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cena:
145,35 zł |
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p-i-l-a-t-e-s Instructor Manual Foam Roller - Levels 1 - 5
ISBN: 9781447763451 / Angielski / Miękka / 2011 / 86 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. p-i-l-a-t-e-s Foam Roller Instructor Manual - 39 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Foam Rollerl. A fantastic versatile piece of equipment necessary for any Pilates Studio or Fitness Professional. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.
p-i-l-a-t-e-s Foam Roller Instructor Manual - 39 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Foam Rolle...
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cena:
145,35 zł |
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p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 3 - 5
ISBN: 9781447738138 / Angielski / Miękka / 2011 / 108 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. p-i-l-a-t-e-s Wunda Chair Level 3 - 5 Intermediate to Advanced Chair Exercises. It includes 49 Exercises that are based on traditional Wunda Chair exercises with additional variations. An excellent resource for Pilates Instructors to have in their studio as a reference.
p-i-l-a-t-e-s Wunda Chair Level 3 - 5 Intermediate to Advanced Chair Exercises. It includes 49 Exercises that are based on traditional Wunda Chair exe...
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cena:
145,35 zł |
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p-i-l-a-t-e-s Instructor Manual Reformer Level 4
ISBN: 9781447715436 / Angielski / Miękka / 2011 / 150 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. p-i-l-a-t-e-s Reformer Teacher Training Manual - The fourth of 5 Reformer programs it includes 70 challenging Intermediate/Advanced Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.
p-i-l-a-t-e-s Reformer Teacher Training Manual - The fourth of 5 Reformer programs it includes 70 challenging Intermediate/Advanced Exercises. The 5 R...
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cena:
193,81 zł |
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p-i-l-a-t-e-s Instructor Manual Mat Work Level 5
ISBN: 9781447663232 / Angielski / Miękka / 2011 / 82 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. This is the 5th Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. Based on the exercises developed by Joseph H Pilates, this manual has 36 detailed exercises to assist Instructors to progress their clients and mat classes. The 6 Mat Manuals contain 200 exercises and progressions. Each exercise has a detailed description, contra-indications, basic anatomy, technical points and repetitions.
This is the 5th Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. Based on the exercises developed by Joseph H Pilates, this manual has 3...
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cena:
145,35 zł |
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p-i-l-a-t-e-s Arm and Leg Weights Instructor Manual Levels 1-5
ISBN: 9781471045073 / Angielski / Miękka / 2012 / 72 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. p-i-l-a-t-e-s Arm and Leg Weight Instructor Manual - 21 Exercises over 5 Levels this manual offers a complete guide to performing exercises with Arm Weights in a Pilates Class. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers to create variety in their Pilates workouts.
p-i-l-a-t-e-s Arm and Leg Weight Instructor Manual - 21 Exercises over 5 Levels this manual offers a complete guide to performing exercises with Arm W...
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cena:
121,13 zł |
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p-i-l-a-t-e-s Instructor Manual Spine Corrector Levels 1 - 5
ISBN: 9781447747093 / Angielski / Miękka / 2011 / 84 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. p-i-l-a-t-e-s Spine Corrector Instructor Manual - 38 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Spine Correctorl. A fantastic piece of equipment necessary for any Pilates Studio. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors.
p-i-l-a-t-e-s Spine Corrector Instructor Manual - 38 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Spine ...
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cena:
145,35 zł |
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