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This well established Russian vocabulary book contains some two thousand words, arranged in sections, according to subject grouping, of roughly equal length, but of varying difficulty and importance. All the words included are of high frequency, and the student who knows them all will have acquired an essential basic Russian vocabulary. The categories are grouped in such a way as to form a basis for elementary essay writing, oral work or revision, and they range from 'the universe' and 'nature', through 'colours' and 'countries', to the main prepositions and prefixes.

The First Russian Volcabulary gives all necessary information on some 2300 words considered most important for various purposes like travel to the Soviet Union, conversation with Russians, elementary essay-writing, the reading of simple literature, and success in school examinations. The work includes a bibliography, list of abbreviations and a repeat list of most basic words.

Why do many athletes risk their careers by taking performance-enhancing drugs? Do the highly competitive pressures of elite sports teach athletes to win at any cost?

An Introduction to Drugs in Sport provides a detailed and systematic examination of drug use in sport and attempts to explain why athletes have, over the last four decades, increasingly used performance-enhancing drugs. It offers a critical overview of the major theories of drug use in sport, and provides a detailed analysis of the involvement of sports physicians in the development and use of...

Warning: -

This book is not for the casual reader or someone who reads and decided to give it a try. It was written to try and help those that have been interested in Primal Therapy and read at least "The Primal Scream" and felt the need to do this therapy because they were suffering in their life. It is not an easy or even intuitive read and only those that have intended for some time: - "If only I had the money and could get to Los Angeles."

Should you start to get into your feelings and then realize it is more than you bargained for, there is a relatively easy way out of it....

Why do many athletes risk their careers by taking performance-enhancing drugs? Do the highly competitive pressures of elite sports teach athletes to win at any cost?

An Introduction to Drugs in Sport provides a detailed and systematic examination of drug use in sport and attempts to explain why athletes have, over the last four decades, increasingly used performance-enhancing drugs. It offers a critical overview of the major theories of drug use in sport, and provides a detailed analysis of the involvement of sports physicians in the development and use of...

Are you sick and tired of feeling sick and tired? Or maybe you feel fine but you're ready to take your health and wellness to the next level? 

With plenty of conflicting health advice on the market and rising rates of obesity and disease, it’s hard to know what to follow. Fortunately, clinical naturopath Brendan Waddington is here to clear the way, show you what works and what doesn’t, and present a vision of wellness for you.

In The Wellness Bible, Brendan provides straightforward, evidence-based advice honed by years of study and practice....