ilość książek w kategorii: 86040
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Living Well with Hypothyroidism Rev Ed : What Your Doctor Doesn't Tell You... that You Need to Know
ISBN: 9780060740955 / Angielski / Miękka / 2005 / 624 str. Termin realizacji zamówienia: ok. 22 dni roboczych. The Most Comprehensive Resource Available on the Diagnosis and Treatment of Hypothyroidism For millions of Americans, hypothyroidism often goes untreated ... or is treated improperly. This book, thoroughly researched by the nation's top thyroid patient advocate--a hypothyroidism patient herself--provides you with answers to all your questions, including:
The Most Comprehensive Resource Available on the Diagnosis and Treatment of Hypothyroidism For millions of Americans, hypothyroidism often go... |
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cena:
76,82 zł |
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A Week in the Zone
ISBN: 9780060741907 / Angielski / Miękka / 2004 / 182 str. Termin realizacji zamówienia: ok. 22 dni roboczych. A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional health familiar to champion athletes. Now the benefits of Barry Sears߲evolutionary program can be experienced in just one week With A Week in the Zone, everyone can start on... A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to di... |
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cena:
60,86 zł |
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Twins! : Pregnancy, Birth and the First Year of Life
ISBN: 9780060742195 / Angielski / Miękka / 2006 / 368 str. Termin realizacji zamówienia: ok. 22 dni roboczych. Twins is a comprehensive guide for all parents preparing for a multiple birth. It is filled with practical advice from specialists who work with expectant mothers and their twins every day. From the moment the expectant mom knows she's getting more than she expected, Twins provides complete information on pregnancy, birth, and the postpartum experience:
Once the babies are born,... Twins is a comprehensive guide for all parents preparing for a multiple birth. It is filled with practical advice from specialists who wo... |
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cena:
76,82 zł |
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The Atkins Essentials: A Two-Week Program to Jump-Start Your Low-Carb Lifestyle
ISBN: 9780060748166 / Angielski / Miękka / 2004 / 353 str. Termin realizacji zamówienia: ok. 22 dni roboczych. The must-have companion to the #1 New York Times bestseller, Dr. Atkins' New Diet Revolution, featuring the Atkins Nutritional Approach(TM)-- a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best. Millions of people around the world have already discovered the Atkins Nutritional Approach(TM) and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way With less of... The must-have companion to the #1 New York Times bestseller, Dr. Atkins' New Diet Revolution, featuring the Atkins Nutritional Ap... |
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cena:
64,85 zł |
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The Rapid Recovery Handbook: Your Complete Guide to Faster Healing After Surgery
ISBN: 9780060748258 / Angielski / Miękka / 2006 / 304 str. Termin realizacji zamówienia: ok. 22 dni roboczych. The ultimate guide to maximizing the body's ability to heal for anyone who is planning for or recovering from surgery, injury or pregnancy. By understanding the body's marvelous ability to repair and rebuild itself, we can prepare and fine-tune our bodies to optimize our healing potential post surgery. THE RAPID RECOVERY HANDBOOK will provide an understanding of the healing process and the essential tools to make sure self-healing mechanisms are in top working order, covering every repair-related detail a patient needs to know from the planning-for-surgery period through the late... The ultimate guide to maximizing the body's ability to heal for anyone who is planning for or recovering from surgery, injury or pregnancy. ... |
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cena:
68,84 zł |
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Superfoods Healthstyle: Simple Changes to Get the Most Out of Life for the Rest of Your Life
ISBN: 9780060755492 / Angielski / Miękka / 2006 / 334 str. Termin realizacji zamówienia: ok. 22 dni roboczych. The 21st-century program for promoting vigor, preventing disease, and extending your lifespan Don't rely on genetics and luck -- let SuperFoods HealthStyle be your guide to a longer, healthier, better life Like its bestselling predecessor, SuperFoods Rx, SuperFoods HealthStyle translates the most recent cutting-edge research into simple recommendations that you can use to vastly improve your physical and mental health. And now there are 10 more SuperFoods to add to the original list of 14:
The 21st-century program for promoting vigor, preventing disease, and extending your lifespan Don't rely on genetics and luck -- l... |
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cena:
72,83 zł |
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The L.A. Shape Diet : The 14 Day Total Weight Loss Plan
ISBN: 9780060756161 / Angielski / Miękka / 2005 / 352 str. Termin realizacji zamówienia: ok. 22 dni roboczych. From one of today's most respected diet and nutrition experts, a 14-day weight loss plan designed to help you change your shape for life, using a breakthrough personalised protein prescription that has worked for thousands of his patients. The L.A. Shape Diet shows you how to analyse your body shape, personal protein needs, and metabolism and not only lose weight, but also to change your body shape. Dr Heber maintains that everyone is born with a particular shape - and that this shape makes a huge difference in how you should approach weight loss. He teaches the... From one of today's most respected diet and nutrition experts, a 14-day weight loss plan designed to help you change your shape for life, using a b... |
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cena:
72,83 zł |
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Living Well with Menopause: What Your Doctor Doesn't Tell You...That You Need to Know
ISBN: 9780060758127 / Angielski / Miękka / 2005 / 320 str. Termin realizacji zamówienia: ok. 22 dni roboczych. A complete holistic guide to menopause. A vital self-care manual for the more than 50 million American women facing this natural process. For thirty years, board-certified holistic practitioner, master's-prepared nurse, and doctorally prepared educator Carolyn Chambers Clark has been helping women navigate the challenges of menopause. Now she can help you with her breakthrough guide that addresses the full range of medical, alternative, and complementary self-care strategies, with easy-to-follow guidelines for avoiding the pitfalls of:
A complete holistic guide to menopause. A vital self-care manual for the more than 50 million American women facing this natural process. For... |
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cena:
60,70 zł |
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You: The Owner's Manual: An Insider's Guide to the Body That Will Make You Healthier and Younger
ISBN: 9780060765323 / Angielski / Miękka / 2013 / 528 str. Termin realizacji zamówienia: ok. 30 dni roboczych. The #1 bestseller that gives YOU complete control over your body and your health. With new health studies and advice bombarding us every day, few people know much about what chugs, churns, and thumps throughout the miraculous system that is the human anatomy. YOU: The Owner's Manual challenges preconceived notions about how the human body works and ages, and takes you on a fascinating grand tour of all your blood-pumping, food-digesting, and numbers-remembering systems and organs--including the heart, brain, lungs, immune system, bones, and sensory... The #1 bestseller that gives YOU complete control over your body and your health. With new health studies and advice bombard... |
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cena:
80,81 zł |
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Feeling Better: A 6-Week Mind-Body Program to Ease Your Chronic Symptoms
ISBN: 9780060766146 / Angielski / Miękka / 2007 / 256 str. Termin realizacji zamówienia: ok. 22 dni roboczych. Do you suffer from ongoing pain or other chronic medical symptoms such as fatigue, lower back pain, arthritis, acid indigestion, insomnia, or migraines? Do you feel as though your symptoms are taking over your life? Thirty percent of the population suffers from chronic debilitating illnesses and pain that respond only partially to conventional medicine, but this doesn't mean that there is no relief in sight. Dr. Arthur Barsky, psychiatrist and pioneer in the field of mind-body medicine, has found that changing the way you think about your illness can have a remarkable effect on how... Do you suffer from ongoing pain or other chronic medical symptoms such as fatigue, lower back pain, arthritis, acid indigestion, insomnia, or migra... |
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cena:
68,84 zł |
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Living Well with Migraine Disease and Headaches : What Your Doctor Doesn't Tell You...That You Need to Know
ISBN: 9780060766856 / Angielski / Miękka / 2005 / 336 str. Termin realizacji zamówienia: ok. 22 dni roboczych. For millions of Americans, Migraine disease, tension headaches, and other headaches are a debilitating part of every day. Teri Robert has been there--in fact, she experienced her first Migraine at age six. Now, in this groundbreaking holistic guide to the diagnosis and treatment of headaches and Migraine disease, she brings a patient-empowering message to all headache sufferers: you don't have to live with daily pain. She provides you with all the information you need to know about getting the help you need, including:
For millions of Americans, Migraine disease, tension headaches, and other headaches are a debilitating part of every day. Teri Robert has been ther... |
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cena:
50,99 zł |
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Sex, Sex, and More Sex
ISBN: 9780060779535 / Angielski / Miękka / 2005 / 292 str. Termin realizacji zamówienia: ok. 22 dni roboczych. Frank and friendly advice from the outrageously
blunt host of Oxygen's Talk Sex No question is too strange for Sue Johanson, the grandmotherly nurse with an encyclopedic knowledge of all things sexual who holds court on two call-in shows, Talk Sex with Sue Johanson and The Sunday Night Sex Show. Now, in this helpful book, Sue provides readers with simple, no-nonsense answers to some of the most frequently asked questions about sex: Sue describes the latest trends in sexuality (body piercing, Internet sex, and the "new celibacy") as... Frank and friendly advice from the outrageously
blunt host of Oxygen's Talk Sex No question is too strange for Su... |
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cena:
60,86 zł |
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Attitude Is Everything REV Ed: 10 Life-Changing Steps to Turning Attitude Into Action
ISBN: 9780060779726 / Angielski / Miękka / 2005 / 272 str. Termin realizacji zamówienia: ok. 22 dni roboczych. In the world of professional speakers, Keith Harrell is making adifference. Clients such as IBM, Coca-Cola, and Boeing know it -- that'swhy Keith is one of the most in-demand speakers on the circuit. Here, in Attitude Is Everything, he shares the secrets that got him where he is today and provides you with a program for developing a healthier, happier, more productive attitude. This is an enlightening, inspiring, and practical guide for gainingcontrol of your career and your life by ridding yourself of negativebaggage, building positive attitudes,... In the world of professional speakers, Keith Harrell is making adifference. Clients such as IBM, Coca-Cola, and Boeing know it -- ... |
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cena:
68,84 zł |
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Lunch Lessons
ISBN: 9780060783709 / Angielski / Miękka / 2007 / 265 str. Termin realizacji zamówienia: ok. 22 dni roboczych. Remember how simple school lunches used to be? You'd have something from every major food group, run around the playground for a while, and you looked and felt fine. But today it's not so simple. Schools are actually feeding the American crisis of childhood obesity and malnutrition. Most cafeterias serve a veritable buffet of processed, fried, and sugary foods, and although many schools have attempted to improve, they are still not measuring up: 78 percent of the school lunch programs in America do not meet the USDA's nutritional guidelines. Chef Ann Cooper has emerged as one of the... Remember how simple school lunches used to be? You'd have something from every major food group, run around the playground for a while, and you loo... |
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cena:
60,70 zł |
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Cancer Made Me a Shallower Person: A Memoir in Comics
ISBN: 9780060789732 / Angielski / Miękka / 2006 / 126 str. Termin realizacji zamówienia: ok. 22 dni roboczych. a cartoonist examines her experience with breast cancer in an irreverent and humorous graphic memoir. a cartoonist examines her experience with breast cancer in an irreverent and humorous graphic memoir. |
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cena:
60,86 zł |
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Living Well with Back Pain: What Your Doctor Doesn't Tell You...That You Need to Know
ISBN: 9780060792275 / Angielski / Miękka / 2006 / 353 str. Termin realizacji zamówienia: ok. 22 dni roboczych. If you're one of the millions of Americans suffering from back pain, Robert B. Winter, MD, and Marilyn L. Bach, PhD, have the answers and knowledge you need to effectively manage your condition. In Living Well with Back Pain, Winter and Bach draw on an extensive network of experts to bring you the latest information on:
The authors are... If you're one of the millions of Americans suffering from back pain, Robert B. Winter, MD, and Marilyn L. Bach, PhD, have the answers and knowledge... |
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cena:
68,84 zł |
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La Dieta de 3 Horas: Como Bajar de Peso Sin Dejar de Comer de Todo
ISBN: 9780060793210 / Hiszpański / Miękka / 2005 / 377 str. Termin realizacji zamówienia: ok. 22 dni roboczych. Siestas cansado de intentar dietas bajas en carbohidratos, y otras dietas de moda, Jorge Cruise te ayudara a adelgazar de una vez por todas -- y para siempre. En este libro, Jorge explica como la clave esta en el tiempo: no importa que comes, lo que importa es Cuando comes. Si comes pequenas porciones balanceadas cada tres horas, mantendras tu metabolismo en marcha, y apagaras tu "mecanismo de defensa contra la inanicion" para asi quemar grasa en lugar de masa muscular.Adelgaza y lleva una vida mas saludable -- sin contar calorias ni privarte de tus comidas preferidas
Siestas cansado de intentar dietas bajas en carbohidratos, y otras dietas de moda, Jorge Cruise te ayudara a adelgazar de una vez por todas -- y para ...
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cena:
60,86 zł |
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The Thyroid Hormone Breakthrough: Overcoming Sexual and Hormonal Problems at Every Age
ISBN: 9780060798659 / Angielski / Miękka / 2006 / 406 str. Termin realizacji zamówienia: ok. 22 dni roboczych. If you're one of the millions of American women suffering from PMS, irregular periods, difficulty getting pregnant, low sex drive, postpartum depression, menopausal symptoms, or many other hormonal problems, what you may not realize is that thyroid disease could be the culprit. The Thyroid Hormone Breakthrough is a holistic guide to identifying and overcoming the connection between hormonal problems and the thyroid, which goes undiagnosed in more than 30 million women in the U.S. alone. It will help you identify and diagnose thyroid problems and offer strategies to cope with the... If you're one of the millions of American women suffering from PMS, irregular periods, difficulty getting pregnant, low sex drive, postpartum depre... |
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cena:
60,86 zł |
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Realage Makeover : Take Years Off Your Looks And Add Them To Your Life
ISBN: 9780060817022 / Angielski / Miękka / 2005 / 505 str. Termin realizacji zamówienia: ok. 22 dni roboczych. Why not live at 60 feeling like you did at 35? Thousands of Americans are younger today than they were five years ago. How is that possible? By following the specific recommendations that reverse aging in Dr. Michael Roizen's bestselling book RealAge(R) Are You As Young As You Can Be?, people who were previously much older than their chronological age have now taken up to twentynine years off their biological ages. Since that first publication, more than 10 million people have taken the RealAge(R) test in one form or another, and thousands of people have thanked Dr. Roizen... Why not live at 60 feeling like you did at 35? Thousands of Americans are younger today than they were five years ago. How is that possible? ... |
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cena:
72,83 zł |
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The Raw Food Detox Diet : The Five-Step Plan for Vibrant Health and Maximum Weight Loss
ISBN: 9780060834371 / Angielski / Miękka / 2007 / 271 str. Termin realizacji zamówienia: ok. 22 dni roboczych. Why you're going to love The Raw Food Detox Diet You will . . .
Natalia Rose's proven program will set you on a course toward greater energy, a slimmer figure, a radiant complexion, and amazing natural health--whether you aim to lead an all-raw lifestyle or simply want to lose weight while still... Why you're going to love The Raw Food Detox Diet You will . . .
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cena:
68,84 zł |