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Zdrowie
ilość książek w kategorii: 98878
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New Vital Oils
ISBN: 9780091876692 / Angielski / Miękka / 2002 / 224 str. Termin realizacji zamówienia: ok. 30 dni roboczych. With a wealth of personal and scientific evidence, "New Vital Oils" explains that taking just a few drops of oil each day really can ensure you look good and feel great With tips and hints for using oil as health and beauty remedies, this book will show how to use natural, unprocessed oils to achieve long-lasting good health. Whether occurring naturally in the diet, taken as supplements or used as beauty preparations, Liz Earle gives a complete guide to the special properties of both traditional and newly discovered oils.
With a wealth of personal and scientific evidence, "New Vital Oils" explains that taking just a few drops of oil each day really can ensure you look g...
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cena:
82,77 |
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The Ultimate Gluten-Free Diet : The Complete Guide to Coeliac Disease and Gluten-Free Cookery
ISBN: 9780091887742 / Angielski / Miękka / 2004 / 160 str. Termin realizacji zamówienia: ok. 30 dni roboczych. Anyone, from babies to adults can develop Coeliac disease--a sensitivity to the protein called gluten, which is found in wheat and certain other cereals. The gluten causes damage to the absorbing areas of the gut, interfering with the absorption of nutrients and causing vitamin and mineral deficiency. In this fully revised and updated guide, authors offer reassuring and practical advice to sufferers of Coeliac disease, discussing symptoms and diagnosis, and introducing the gluten-free diet. This includes sound nutritional advice, hints and tips on adapting to a gluten-free lifestyle, and a...
Anyone, from babies to adults can develop Coeliac disease--a sensitivity to the protein called gluten, which is found in wheat and certain other cerea...
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cena:
67,24 |
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From Kid to Superkid : Set your family on the path to a junk-food free, healthy future
ISBN: 9780091902520 / Angielski / Miękka / 2006 / 278 str. Termin realizacji zamówienia: ok. 30 dni roboczych. Obesity is soaring and is a worldwide epidemic: around 2.4 million children in the UK are affected by overweight. Parents are finding it harder to raise their children healthily due to the multitude of confusing nutritional messages in the media and an abundance of foods high in fat, sugar and salt targeted at children. In this comprehensive guide one of Great Ormond Street's specialist paediatric dietitians, Paul Sacher, not only provides parents with practical and accessible advice on nutrition and healthy eating, but also informs parents on changing their children's long-term behaviours to...
Obesity is soaring and is a worldwide epidemic: around 2.4 million children in the UK are affected by overweight. Parents are finding it harder to rai...
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cena:
103,48 |
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The Bach Remedies Workbook
ISBN: 9780091906528 / Angielski / Miękka / 2005 / 192 str. Termin realizacji zamówienia: ok. 30 dni roboczych. Here is a complete, self-contained course in the selection and use of the Bach Flower Remedies. The course begins with first principles, then in seven progressive sections covers all 38 of the remedies and their uses.
Here is a complete, self-contained course in the selection and use of the Bach Flower Remedies. The course begins with first principles, then in seven...
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cena:
98,30 |
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Bloom: Using flower essences for personal development and spiritual growth
ISBN: 9780091906788 / Angielski / Miękka / 2006 / 256 str. Termin realizacji zamówienia: ok. 30 dni roboczych. Millions of people the world over use the Bach Flower Remedies to treat poor health and emotional discomfort, but these essences actually have much more to offer us. Bloom is the first book to explain how these remedies can enhance our personal and spiritual development. Bach Center consultant Stefan Ball explores the ways in which the 38 remedies relate to different life experiences, detailing their positive effects and paths. Containing a wealth of fascinating testimonies, Bloom reveals how the renowned Bach remedies can help every one of us to change our life for the better.
Millions of people the world over use the Bach Flower Remedies to treat poor health and emotional discomfort, but these essences actually have much mo...
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cena:
82,77 |
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Heinerman's Encyclopedia of Healing Juices: From a Medical Anthropologist's Files, Here Are Nature's Own Healing Juices for Hundreds of Today's Most C
ISBN: 9780130575715 / Angielski / Miękka / 1994 / 352 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. This publication shows how raw, natural juices can help maximize health and boost the immune system. A total of 83 juices are discussed.
This publication shows how raw, natural juices can help maximize health and boost the immune system. A total of 83 juices are discussed.
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cena:
92,74 |
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Super Healing Foods: Discover the Incredible Healing Power of Natural Foods
ISBN: 9780131088382 / Angielski / Miękka (mass market paperbound / 1995 / 416 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. From apples (sunburn relief) and avocados (cardiovascular health) to tomatoes (fighting tumors) and walnuts (relief for cold symptoms) here's an incredible "pharmacopoeia" of foods that puts real curative power in your hands for today's most common health conditions.
These healing foods--all of which can be found at your local supermarket or health food store--have been proven effective in relieving scores of ailments. They're simple, safe, inexpensive, and easy to use to treat or prevent health problems. This health-giving guide also gives you dozens of simple-to-prepare recipes,... From apples (sunburn relief) and avocados (cardiovascular health) to tomatoes (fighting tumors) and walnuts (relief for cold symptoms) here's an incre...
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cena:
115,92 |
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Heinerman's New Encyclopedia of Fruits & Vegetables: Revised & Expanded
ISBN: 9780132092302 / Angielski / Miękka / 1995 / 544 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. This book is your total guide to using the incredible healing power of fruits and vegetables to relieve whatever ails you and gain better health.
More than 300,000 people have discovered the incredible healing power of common fruits and vegetables in John Heinerman s bestselling Heinerman s Encyclopedia of Fruits, Vegetables, and Herbs. Now, the noted medical anthropologist has completely revised and updated this resource to include over 85 new remedies and 62 new recipes. You ll discover hundreds of healing foods all of which can be found at your local supermarket or health... This book is your total guide to using the incredible healing power of fruits and vegetables to relieve whatever ails you and gain better health.
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cena:
115,92 |
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How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies
ISBN: 9780132428927 / Angielski / Miękka / 1996 / 352 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. This completely revised and updated version of the perennial bestseller offers you a detailed, easy-to-follow program for treating arthritis at home, based on a simple diet of health-building foods. With this book, you can relieve or even reverse most cases of osteoarthritis or rheumatoid arthritis without expensive drugs or equipment. The key is to substitute "restorative foods" for certain inflammation-generating foods, tap your inner well-springs of good health, and practice easy-to-do exercises for increased flexibility.
You will discover: The incredible arthritis-healing... This completely revised and updated version of the perennial bestseller offers you a detailed, easy-to-follow program for treating arthritis at home, ...
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cena:
92,74 |
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Heinerman's Encyclopedia of Healing Herbs & Spices: From a Medical Anthropologist's Files, Here Are Nature's Own Healing Herbs and Spices for Hundreds
ISBN: 9780133102109 / Angielski / Miękka / 1995 / 528 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Renowned medical expert John Heinerman, Ph.D. shows you how to harness the amazing healing power of common herbs and spices to reverse illness and restore vitality.
From agave for stomach problems and allspice for toothaches, to yohimbine to rejuvenate your sex life and yucca for arthritis relief, you ll discover hundreds of all natural remedies for over 100 health conditions. Best of all, these herbs and spices are completely safe, effective, and readily available from your local grocer or health food store. In fact, you may find many of them in your kitchen cabinets right now.... Renowned medical expert John Heinerman, Ph.D. shows you how to harness the amazing healing power of common herbs and spices to reverse illness and res...
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cena:
115,92 |
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Smart Face: A Dermatologist's Guide to Saving Your Money and Saving Your Skin
ISBN: 9780138143770 / Angielski / Miękka / 1988 / 224 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
65,50 |
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Love and Anger: The Parental Dilemma
ISBN: 9780140129922 / Angielski / Miękka / 1992 / 256 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Winner of Child Magazine's Best Parenting Boo of 1991. "An honest look at how children can drive the most loving parent to periodic madness, along with practical suggestions for how to cope."Adele Faber."
Winner of Child Magazine's Best Parenting Boo of 1991. "An honest look at how children can drive the most loving parent to periodic madness, al...
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cena:
92,74 |
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Head First: The Biology of Hope and the Healing Power of the Human Spirit
ISBN: 9780140139655 / Angielski / Miękka / 1990 / 384 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. -An eloquent plea for two needed emphases: more humane doctor-patient relations, and greater patient involvement in the struggle with disease.---Melvin Konner.
-An eloquent plea for two needed emphases: more humane doctor-patient relations, and greater patient involvement in the struggle with disease.---Melvi...
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cena:
92,74 |
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Safe and Sound: Protecting Your Child in an Unpredictable World
ISBN: 9780140178807 / Angielski / Miękka / 1995 / 240 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Drawing on research in child development and extensive interviews with families, journalist Vanessa Ochs helps parents make sensible, age-appropriate decisions about when to protect and when to let go and provides strategies for taming their irrational fears and transforming them into manageable ones. Here's sound guidance for parents who want to keep their kids safe and sound, while still nurturing their self-reliance and sense of security.
Drawing on research in child development and extensive interviews with families, journalist Vanessa Ochs helps parents make sensible, age-appropriate ...
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cena:
92,74 |
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Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga
ISBN: 9780140195699 / Angielski / Miękka / 1999 / 352 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. A fully illustrated, step-by-step guide to achieving wellness through Viniyoga, emphasizing the spiritual and physical components of healing. Photos throughout.
A fully illustrated, step-by-step guide to achieving wellness through Viniyoga, emphasizing the spiritual and physical components of healing. Photos t...
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cena:
162,16 |
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Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind, and Heart
ISBN: 9780140196290 / Angielski / Miękka / 2002 / 288 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. While there is no denying yoga's popularity as a form of physical exercise, the other life-enhancing aspects of this tradition remain obscure to many Westerners. In Yoga for Transformation, Gary Kraftsow introduces techniques that treat not only the physical body but also the emotions, mind, heart, and soul of the practitioner-the places where real transformation can take place. There are breathing techniques to control energy levels, exercises to train and sharpen the intellect, and meditative practices to help increase self-awareness. With more than 350 black and white...
While there is no denying yoga's popularity as a form of physical exercise, the other life-enhancing aspects of this tradition remain obscure to many ...
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cena:
96,60 |
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Do-It-Yourself Shiatsu: How to Perform the Ancient Japanese Art of Acupressure
ISBN: 9780140196320 / Angielski / Miękka / 2001 / 144 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. A growing number of Americans are discovering the pleasurable and therapeutic uses of shiatsu, a Japanese method of acupressure. In Do-It-Yourself Shiatsu, Ohashi, one of the most knowledgeable and well-known U.S.-based shiatsu experts, offers step-by-step instruction on how to perform shiatsu at home. Ohashi, who has taught and practiced shiatsu for more than thirty years, focuses on common ailments faced here in the West. He provides clear explanations of all technical terms and helpful photographs throughout to illustrate shiatsu techniques and locations of pressure points. Also...
A growing number of Americans are discovering the pleasurable and therapeutic uses of shiatsu, a Japanese method of acupressure. In Do-It-Yourself ...
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cena:
92,74 |
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You Are Special: Neighborly Words of Wisdom from Mister Rogers
ISBN: 9780140235142 / Angielski / Miękka / 1995 / 192 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. The beloved host of PBS's Mister Rogers' Neighborhood offers warm words of advice and encouragement, along with reflections on his own childhood Fred Rogers and his Neighborhood have been a presence in millions of homes for more than twenty-five years, educating, comforting, and influencing three generations of Americans. This compilation of his signature sayings and wise, succinct, straightforward thoughts is organized by themes--such as "Relationships," "Childhood," "Parenthood," and "Communicating"--all enriched by personal memories of growing up. His ability to touch and...
The beloved host of PBS's Mister Rogers' Neighborhood offers warm words of advice and encouragement, along with reflections on his own child...
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cena:
61,82 |
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Dear Mister Rogers, Does It Ever Rain in Your Neighborhood?: Letters to Mister Rogers
ISBN: 9780140235159 / Angielski / Miękka / 1996 / 208 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Every question a child or parent asks is important, and no one understands this better than the television Neighbor who has visited our homes for decades. In this collection of letters and replies, Mister Rogers encourages parents, grandparents, and teachers to cherish the questions and comments that come from their children. With sincerity and sensitivity, real-life issues are addressed in chapters arranged by theme the world, Mister Rogers Neighborhood, feelings and fears, television, family relationships, and death. Based on his lifelong studies in child development, Fred Rogers...
Every question a child or parent asks is important, and no one understands this better than the television Neighbor who has visited our homes for deca...
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cena:
65,69 |
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Secrets of a Very Good Marriage: Lessons from the Sea
ISBN: 9780140238778 / Angielski / Miękka / 1994 / 160 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. When Sherry Suib Cohen met her attorney/fisherman husband, she was drawn against her will into a world of power boats, fishing lines, and dubious baits. Frightened by the challenges of stormy waters and toothy sharks, she nonetheless learned some remarkable lessons about marriage from the exhilaration, boredom, loneliness, risk-taking, survival techniques, and, yes, sexiness she discovered at sea. Cohen s lovely stories ring true for every relationship. Her lessons of intimacy and sensuality include these:
See the beauty in what he loves, even if it looks like ground-up fish bait. When Sherry Suib Cohen met her attorney/fisherman husband, she was drawn against her will into a world of power boats, fishing lines, and dubious bait...
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cena:
92,74 |
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