FILA: Timelapse
ISBN: 9788891838940 / Twarda / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
334,77 zł |
Inclusive Outdoor Recreation for Persons with Disabilities: Protocols and Activities
ISBN: 9781882883646 / Angielski / Twarda / 236 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Inclusive Outdoor Recreation for Persons with Disabilities is intended for students, consumers, and practitioners in Therapeutic Recreation, Outdoor Recreation, and Special Education. Instructors who teach undergraduate and graduate courses can use this text to teach program design principles. Practitioners can use the information to develop programs, services, protocols, and activities to better serve persons with disabilities in their use of the great outdoors.
Inclusive Outdoor Recreation for Persons with Disabilities is intended for students, consumers, and practitioners in Therapeutic Recreation, Outdoor R...
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cena:
200,40 zł |
Weights On The Bosu Balance Trainer: Strengthen and Tone All Your Muscles with Unstable Workouts
ISBN: 9781612431277 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. TAKE YOUR WORKOUT TO THE NEXT LEVEL
Pairing weights with the BOSU(R) Balance Trainer's unique unstable platform is the ideal way to get in shape, burn fat and develop powerful, lean muscles. The lifting builds and sculpts primary muscles, while the balancing tones secondary and supporting muscles for maximum results. This book's unique program draws on the unbeatable combination to super-charge your workout with highly effective exercises: - FLYS while lying on the dome to target your chest and shred your core - CURLS while balancing on the flat side to... TAKE YOUR WORKOUT TO THE NEXT LEVEL
Pairing weights with the BOSU(R) Balance Trainer's unique unstable platform is the ideal way t... |
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cena:
72,98 zł |
Medicine Ball Workouts: Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability
ISBN: 9781612431307 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. SUPER-CHARGE YOUR WORKOUT WITH A MEDICINE BALL
Tap the power of the weighted medicine ball to tone your whole body and build lean muscles and a shredded core. Medicine Ball Workouts shows how to use one of the most useful and versatile fitness tools out there to curl, press, toss and catch your way to getting in the best shape of your life. Perfect for beginners and advanced athletes alike, this book details medicine-ball exercises like: -PUSH-UPS for increased upper-body & core strength -SQUATS, LUNGES & THRUSTERS to build a strong powerful lower... SUPER-CHARGE YOUR WORKOUT WITH A MEDICINE BALL
Tap the power of the weighted medicine ball to tone your whole body and build lean ... |
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cena:
64,37 zł |
History of Fly-Fishing in Fifty Flies
ISBN: 9781617691461 / Angielski / Twarda / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. New York Times Bestseller The History of Fly-Fishing in Fifty Flies recounts the history of a sport that dates back 2,000 years, focusing on milestone flies from the first feathered hook to contemporary patterns using cutting-edge materials. Among the countless fly patterns created over the centuries, these 50 have been carefully chosen to represent the development not only of the flies themselves, but also of fly-fishing techniques--and of rods, lines, and reels. These iconic flies also chart the spread of this addictive sport from its modern origins on the...
New York Times Bestseller The History of Fly-Fishing in Fifty Flies recounts the history of a sport that dates back 2,...
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cena:
107,58 zł |
Ultimate Olympic Weightlifting: A Complete Guide to Barbell Lifts. . . from Beginner to Gold Medal
ISBN: 9781612434452 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. ACHIEVE OLYMPIC STRENGTH WITH THIS HARDCORE GUIDE TO WEIGHTLIFTING Every four years, the world's most powerful athletes showcase their amazing abilities at the Olympics. This book takes you step by step through the same primary lifts, assistance movements, and training techniques used by these high-level athletes to help you build explosive strength, power, and speed. By following the programs, exercises, and instructions in Ultimate Olympic Weightlifting, you learn how to: - Develop Full-Body Strength
- Perfect Your Barbell Lifting Form -... ACHIEVE OLYMPIC STRENGTH WITH THIS HARDCORE GUIDE TO WEIGHTLIFTING Every four years, the world's most powerful athletes showcase ...
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cena:
77,28 zł |
Bicycling Complete Book of Road Cycling Skills: Your Guide to Riding Faster, Stronger, Longer, and Safer
ISBN: 9781623364953 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Take your road cycling skills to the next level with the latest techniques, equipment, and skills. This completely revised edition of the popular handbook for everyday road cyclists is a comprehensive guide to road cycling skills and safety from the most trusted name in cycling, Bicycling magazine. Updated to include contemporary expert sources, fresh photography, and cutting-edge information on cycling technology, nutrition and supplementation, training, riding techniques, safety, and performance, this is a book no road cyclist should be without. You can improve your performance and...
Take your road cycling skills to the next level with the latest techniques, equipment, and skills. This completely revised edition of the popular hand...
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cena:
82,36 zł |
Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger
ISBN: 9780062445681 / Angielski / Twarda / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner--from beginner to experienced marathoner--to shut up and run. Running isn't just an activity, it's a lifestyle that connects runners with the world around them, whether they're pounding the pavement of crowded big city streets or traversing trails through quiet woods and fields. Reflecting the excitement, color, and focus of the running experience, Shut Up and Run offers tips,... An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide... |
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cena:
107,58 zł |
Forty-Five Years in Sport
ISBN: 9781473327191 / Angielski / Miękka / 518 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This vintage book, originally published in 1891, contains a detailed guide to a variety of rural pursuits based on the author's extensive experience, with details on golf, falconry, hunting, angling, and more. With a wealth of useful information and invaluable tips, this volume is highly recommended for the modern sporting enthusiast, and would make for a fantastic addition to any collection. Contents include: "Hunting," "Shooting," "Deer-Stalking," "Salmon and Trout Fishing," "Practical Falconry," and "Golf." Many vintage books such as this are increasingly scarce and expensive. We are...
This vintage book, originally published in 1891, contains a detailed guide to a variety of rural pursuits based on the author's extensive experience, ...
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cena:
149,43 zł |
Hints to Huntsmen
ISBN: 9781473327351 / Angielski / Miękka / 26 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This vintage book contains a short and concise guide to fox hunting, with tips on kennel management, attire, etiquette, equipment, and more. Easy-to-digest and full of helpful information, this little handbook is highly recommended for the novice huntsman, and would make for a lovely little edition to collections of allied literature. Contents include: "To Huntsmen," "The Kennel," "Whipper-in," and "In The Field." Many vintage books such as this are increasingly scarce and expensive. This volume is being republished now in an affordable, high-quality edition complete with a specially...
This vintage book contains a short and concise guide to fox hunting, with tips on kennel management, attire, etiquette, equipment, and more. Easy-to-d...
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cena:
62,63 zł |
Notitia Venatica - A Treatise on Fox-Hunting to which is Added a Compendious Kennel Stud Book
ISBN: 9781473327542 / Angielski / Miękka / 554 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This vintage book contains a comprehensive guide to fox hunting, with historical information, descriptions of various types of hounds, comments on riding, instructions for training horse and hound, notes on attire, explanations of etiquette, and much more besides. "Notitia Venatica" is highly recommended for those with an interest in the history of English fox hunting, and would make for a worthy addition to collections of allied literature. Contents include: "Introductory Remarks," "The Love of Fox-Hunting on the Decline," "Manner of Hunting in Germany," "Fox-Hounds in France," "Hunt...
This vintage book contains a comprehensive guide to fox hunting, with historical information, descriptions of various types of hounds, comments on rid...
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cena:
154,25 zł |
The Badminton Library of Sports and Pastimes - Yachting Vol II
ISBN: 9781473331303 / Angielski / Miękka / 582 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Alfred E. Watson's second volume of "The Badminton Library of Sports and Pastimes: Yachting." It is comprised of a number of articles on the topic of yachting that vary in subject from notable yachting clubs to yachting around the world. This book is highly recommended for those with an interest in yachting and its history, and it would make for a worthy addition to collections of allied literature. Contents include: "Royal Yachts and English Yacht Clubs," "Scottish Clubs," "Irish Clubs," "The Thames Club and Windermere," "Yachting on the Norfolk Broads," "Yachting in America," "Yachting in...
Alfred E. Watson's second volume of "The Badminton Library of Sports and Pastimes: Yachting." It is comprised of a number of articles on the topic of ...
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cena:
159,06 zł |
The EDC Bible: 1 All Day Carry (ADC): EDC Gear, At Your Fingertips
ISBN: 9781540711540 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Working. Playing. Trekking. Prepping. Surviving. Bushcraft. All easier with the right tools. The more you carry, the more you can do. Our Flexible Carry System doesn't need any fancy equipment. With All Day Carry we've found a smarter way to use existing belt, pouch and key chain systems. Avoid cluttered uncomfortable lumps, organize gear for rapid access and deployment. Move rigs between clothing items or onto luggage in seconds. Increase capacity but keep your tools secure and stealthy.
Working. Playing. Trekking. Prepping. Surviving. Bushcraft. All easier with the right tools. The more you carry, the more you can do. Our Flexible Car...
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cena:
45,07 zł |
The EDC Bible: 3 Optimal Carry: Maximum Utility, Minimum Gear!
ISBN: 9781545437933 / Angielski / Miękka / 308 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
53,66 zł |
Foam Roller Workbook, 2nd Edition: A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
ISBN: 9781612438719 / Angielski / Miękka / 100 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
85,89 zł |
Sports Grounds and Buildings - Making, Management Maintenance and Equipment
ISBN: 9781528711180 / Angielski / Miękka / 328 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
120,49 zł |
The Pocket Guide to Essential Knots: A Step-By-Step Guide to the Most Important Knots for Everyone
ISBN: 9781510752221 / Angielski / Miękka / 80 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
43,01 zł |
Sporting Fashion: Outdoor Girls 1800 to 1960
ISBN: 9783791359434 / Angielski / Twarda / 344 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
238,61 zł |
Athlete to Triathlete: The Ultimate Triathlon Training Plan for Sprint and Olympic Races
ISBN: 9781641525527 / Angielski / Miękka / 210 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
73,14 zł |