Kategoria BISAC: Sports & Recreation >> Coaching - General

Who should read this book? Everyone who wants to increase their weightlifting totals! Learn how to write weightlifting training programs based on scientifically proven methods. Includes programming templates for every level of lifter; Beginners and Masters, Intermediate, National and International level. Get the most out of your hard training with the science-based, natural recovery methods revealed in this book.

The methods presented are based on fact; the Soviet system methods have proven results. These sample programs are not based on internet rumors or opinion, they’re...

"My goal was always to be the best I could be. If you think about it, there is a finality in reaching the top spot. Not only is it hard to get there, but you can't stay forever on that perch. But being the best you can be is infinite. There's always room to grow. There's always something new to learn. And there's always something new to do."

A treasury of motivational stories and quotes from golf's greatest, this...

Awareness, anticipation, physical conditioning . . . these are just some of the qualities a goaltender needs to bring onto the ice at game time. Excellence requires practice, consistency, and understanding--of the position, the situation, and your talents.

No one knows this better than Eli Wilson does. Widely recognized as the leading authority on goaltending, he has worked alongside 30 NHL goaltenders, including Carey Price, Ray Emery, Tuukka Rask, and Brian Elliott.

In Hockey Goaltending, Eli Wilson and Brian van Vliet have created the definitive guide to...

No one ever said that the game of golf is easy. How often have you seen or bought a golf instruction book that claims to offer an improved technique or a swing fix - but which doesn't tell you which part of your technique needs fixing?

In The Winning Golf Swing, renowned golf professional Kristian Baker gives you a practical, yet easy-to-follow, path to better golf. Through a rigorous but simple process, Kristian will help you to address the problems in your game so that you can shoot better scores. With contributions from some of the top minds in golf, this book...

In English class and in basketball class (Coach Anstett's basketball practices) there were high expectations. You brought your supplies to both, gave maximum effort in both places, and learned resiliency from failure and humility in victory. Coach's high standards were explained and consistently reached or specific, consistent consequences were received.

John Barrett
Class of 1983
Immaculate Conception High School (Elmhurst, IL)

As a writer, Mr. Anstett introduced me to rhetoric, which exposed the potential in words. He taught me how to...

This book presents techniques and comments from PGA Golfers at the highest level, the finest Golf Instructors in the world, as well as comments from the best Golf Sport...

Coaching for Life is an autobiographic journey into the mind and heart of a remarkable man. In his own well-chosen words Coach Annacone describes his life as player, coach and the friend of many who love and work in the field of tennis. This exceptional story is full of anecdotes and exciting passages of dynamic play and deep concentration from Pete Sampras and Roger Federer, to name only two of the many intimate portraits revealed here. In the words of Paul Annacone:

"Coaching for Life is not about the sport of tennis as much as it is a...

Coaching for Life is an autobiographic journey into the mind and heart of a remarkable man. In his own well-chosen words Coach Annacone describes his life as player, coach and the friend of many who love and work in the field of tennis. This exceptional story is full of anecdotes and exciting passages of dynamic play and deep concentration from Pete Sampras and Roger Federer, to name only two of the many intimate portraits revealed here. In the words of Paul Annacone:

"Coaching for Life is not about the sport of tennis as much as it is a...