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13 Inspirations
ISBN: 9780992991708 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
82,34 |
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La Guida Completa all'alimentazione nel Rugby: Massimizza il tuo Potenziale
ISBN: 9781502590961 / Włoski / Miękka / 148 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. La Guida Completa all'Alimentazione nel rugby ti insegnera come incrementare il tuo RMR (tasso metabolico a riposo) per accelerare il tuo metabolismo e aiutarti a cambiare il tuo corpo in meglio. Imparare come mantenersi al top della forma e raggiungere il tuo peso ideale attraverso un'alimentazione intelligente che ti permette di performare al meglio. Mangiare carboidrati complessi, proteine, e grassi naturali nella giusta quantita e percentuale come anche incrementare il tuo RMR ti rendera piu veloce, piu agile, e piu resistente. Questo libro ti aiutera a: -Prevenire la disidratazione...
La Guida Completa all'Alimentazione nel rugby ti insegnera come incrementare il tuo RMR (tasso metabolico a riposo) per accelerare il tuo metabolismo ...
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cena:
91,84 |
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Immortal Harlequin: The Story of Adrian Stoop
ISBN: 9781503206786 / Angielski / Miękka / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Born in 1883 to a Dutch father and a Scottish-Irish mother, Adrian Stoop became one of the greatest names in English rugby. After early days at Rugby School and as captain of Oxford, his revolutionary leadership led Harlequins to become the greatest club side in the country before the First World War. As national captain he made the (then unheard of) village of Twickenham an Englishman's castle, synonymous with free-flowing, attacking rugby. Fighting on the roads to Baghdad in the First World War, during which he won the Military Cross, he was seriously wounded. Making a full recovery, he was...
Born in 1883 to a Dutch father and a Scottish-Irish mother, Adrian Stoop became one of the greatest names in English rugby. After early days at Rugby ...
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cena:
50,46 |
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The Test: My Autobiography
ISBN: 9780241962688 / Angielski / Miękka / 416 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The bestselling autobiography of the greatest rugby player of our time: Brian O'Driscoll. Since 1999, when he made his international debut, there has been no greater player in world rugby than Brian O'Driscoll. In 2010 Rugby World magazine named him its world player of the decade - and since then the legend has only grown. Now, at the end of his amazing career - which culminated in fairy-tale fashion with Ireland's victory in the 2014 Six Nations championship - he tells his own story. Honest, gritty and thoughtful, Brian O'Driscoll's Autobiography is not just an essential sports book. It is...
The bestselling autobiography of the greatest rugby player of our time: Brian O'Driscoll. Since 1999, when he made his international debut, there has ...
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cena:
55,44 |
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Sviluppo Di Resistenza Mentale Nel Rugby utilizzando la meditazione: Impara a Controllare l tuoi pensieri interiori attraverso il controllo della tua
ISBN: 9781512369984 / Włoski / Miękka / 140 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Sviluppo Di Resistenza Mentale Nel Rugby utilizzando la meditazione e uno dei modi migliori per raggiungere il tuo vero potenziale. Mangiare correttamente ed il costante allenamento sono due dei pezzi del puzzle, ma e necessario il terzo pezzo per raggiungere il tuo vero potenziale. Il terzo pezzo e la stabilita mentale che puo essere ottenuta attraverso la meditazione. I rugbisti che praticano la meditazione regolarmente si troveranno ad essere: -Piu fiduciosi durante la competizione. -Con livelli di stress ridotti. -Piu capaci a concentrarsi per lunghi periodi di tempo. -Affaticamento...
Sviluppo Di Resistenza Mentale Nel Rugby utilizzando la meditazione e uno dei modi migliori per raggiungere il tuo vero potenziale. Mangiare correttam...
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cena:
91,84 |
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Sviluppo Di Resistenza Mentale Nello Yoga utilizzando la meditazione: Raggiungi il tuo potenziale controllando tuoi pensieri interiori
ISBN: 9781512375725 / Włoski / Miękka / 140 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Sviluppo Di Resistenza Mentale Nello Yoga utilizzando la meditazione e uno dei modi migliori per raggiungere il tuo vero potenziale. Mangiare correttamente ed il costante allenamento sono due dei pezzi del puzzle, ma e necessario il terzo pezzo per raggiungere il tuo vero potenziale. Il terzo pezzo e la stabilita mentale che puo essere ottenuta attraverso la meditazione. I praticanti di yoga che praticano la meditazione regolarmente si troveranno ad essere: Piu fiduciosi durante la competizione. Con livelli di stress ridotti. Piu capaci a concentrarsi per lunghi periodi di tempo....
Sviluppo Di Resistenza Mentale Nello Yoga utilizzando la meditazione e uno dei modi migliori per raggiungere il tuo vero potenziale. Mangiare corretta...
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cena:
91,84 |
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EasiCoach Rugby Skills Activities: U7 Mini-Tag & U8 Mini-Tag
ISBN: 9781910338391 / Angielski / Miękka / 102 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. New to coaching? Not sure what to coach, or even how to coach? Help is at hand, even for "non-rugby" volunteers EasiCoach U7 Mini-Tag & U8 Mini-Tag contains ready-made, age-appropriate, safe training activities that even a child could understand. They are called EasiCoach because they are simple and easy to follow. EasiCoach coaching activities will help you to: Quickly understand what it is you're trying to achieve. See what you need to do from just a few words and pictures Grasp the key dos and don'ts at a glance Check you have all the equipment you need (never more than basics) Cater for...
New to coaching? Not sure what to coach, or even how to coach? Help is at hand, even for "non-rugby" volunteers EasiCoach U7 Mini-Tag & U8 Mini-Tag co...
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cena:
129,62 |
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Coaching Rugby
ISBN: 9781910338438 / Angielski / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Foreword by Sir Clive Woodward. Anxious about coaching rugby to children? Maybe you're already coaching, but sometimes struggle to get your points across to your players? Perhaps you find yourself frequently running out of preparation time or think your sessions are becoming dull? Coaching Rugby is Dan Cottrell's best-selling manual created for new and aspiring coaches of junior players. It is designed to help you build your players' techniques, skills and understanding of the whole game from ages 8 to 16, to give them the best start possible to their rugby playing career. Divided into two...
Foreword by Sir Clive Woodward. Anxious about coaching rugby to children? Maybe you're already coaching, but sometimes struggle to get your points acr...
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cena:
96,00 |
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EasiCoach Rugby Skills Activities U11-U13 & U13-U16: 2015
ISBN: 9781910338414 / Angielski / Miękka / 92 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. New to coaching? Not sure what to coach, or even how to coach? Help is at hand, even for "non-rugby" volunteers EasiCoach Rugby Skills Activities: U11-U12 & U13-U16 contains ready-made, age-appropriate, safe training activities that even a child could understand. They are called EasiCoach because they are simple and easy to follow.EasiCoach coaching activities will help you to: - Quickly understand what it is you're trying to achieve. - See what you need to do from just a few words and pictures - Grasp the key dos and don'ts at a glance - Check you have all the equipment you need (never more...
New to coaching? Not sure what to coach, or even how to coach? Help is at hand, even for "non-rugby" volunteers EasiCoach Rugby Skills Activities: U11...
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cena:
129,62 |
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EasiCoach Rugby Skills Activities: U9-U10
ISBN: 9781910338407 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. New to coaching? Not sure what to coach, or even how to coach? Help is at hand, even for "non-rugby" volunteers EasiCoach Rugby Skills Activities: U9-U10 contains ready-made, age-appropriate, safe training activities that even a child could understand. They are called EasiCoach because they are simple and easy to follow.EasiCoach coaching activities will help you to: Quickly understand what it is you're trying to achieve. See what you need to do from just a few words and pictures Grasp the key dos and don'ts at a glance Check you have all the equipment you need (never more than basics) Cater...
New to coaching? Not sure what to coach, or even how to coach? Help is at hand, even for "non-rugby" volunteers EasiCoach Rugby Skills Activities: U9-...
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cena:
129,62 |
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Homemade Protein Bar Recipes to Accelerate Muscle Development for Rugby: Naturally improve muscle growth and lower fat to win more and improve muscle
ISBN: 9781519232977 / Angielski / Miękka / 134 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Homemade Protein Bar Recipes to Accelerate Muscle Development for Rugby: Naturally improve muscle growth and lower fat to win more and improve muscle strength This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it...
Homemade Protein Bar Recipes to Accelerate Muscle Development for Rugby: Naturally improve muscle growth and lower fat to win more and improve muscle ...
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cena:
84,00 |
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The Complete Strength Training Workout Program for Rugby: Increase power, speed, agility, and resistance through strength training and proper nutritio
ISBN: 9781519272461 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Complete Strength Training Workout Program for Rugby: Increase power, speed, agility, and resistance through strength training and proper nutrition This training workout program will change how you look and how you feel. If you follow the program you should see great results fast. Both a NORMAL and an INTENSE version of this training program are included to make sure you are challenged enough to make a significant change to your body. The recipes included are specific to each time of the day but you can and should add a meal here and there depending on what your body needs. This training...
The Complete Strength Training Workout Program for Rugby: Increase power, speed, agility, and resistance through strength training and proper nutritio...
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cena:
80,00 |
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Pre and Post Competition Muscle Building Recipes for Cheerleading: Improve your performance and recover faster by feeding your body powerful muscle bu
ISBN: 9781519306876 / Angielski / Miękka / 376 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Pre and Post Competition Muscle Building Recipes for Cheerleading will help you increase the amount of protein you consume before and after competing which will allow you muscles to recover and grow. These meals will help increase muscle in an organized manner by adding healthy portions of protein to your diet. Not feeding your body properly before competition and cause you to perform negatively simply because of lack of strength and energy which are vital to do your best. Eating and nourishing your body after competition can have an even greater effect on your future performances and to your...
Pre and Post Competition Muscle Building Recipes for Cheerleading will help you increase the amount of protein you consume before and after competing ...
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cena:
80,00 |
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Pre and Post Competition Muscle Building Recipes for Bodybuilding: Recover faster and improve your performance by feeding your body powerful muscle bu
ISBN: 9781519306883 / Angielski / Miękka / 376 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Pre and Post Competition Muscle Building Recipes for Bodybuilding will help you increase the amount of protein you consume before and after competing which will allow you muscles to recover and grow. These meals will help increase muscle in an organized manner by adding healthy portions of protein to your diet. Not feeding your body properly before competition and cause you to perform negatively simply because of lack of strength and energy which are vital to do your best. Eating and nourishing your body after competition can have an even greater effect on your future performances and to your...
Pre and Post Competition Muscle Building Recipes for Bodybuilding will help you increase the amount of protein you consume before and after competing ...
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cena:
80,00 |
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Pre and Post Competition Muscle Building Recipes for Cricket: Improve your performance and recover faster by feeding your body powerful muscle buildin
ISBN: 9781519307040 / Angielski / Miękka / 376 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Pre and Post Competition Muscle Building Recipes for Cricket will help you increase the amount of protein you consume before and after competing which will allow you muscles to recover and grow. These meals will help increase muscle in an organized manner by adding healthy portions of protein to your diet. Not feeding your body properly before competition and cause you to perform negatively simply because of lack of strength and energy which are vital to do your best. Eating and nourishing your body after competition can have an even greater effect on your future performances and to your...
Pre and Post Competition Muscle Building Recipes for Cricket will help you increase the amount of protein you consume before and after competing which...
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cena:
80,00 |
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Pre and Post Competition Muscle Building Recipes for Golf: Accelerate your performance and recover faster by feeding your body powerful muscle buildin
ISBN: 9781519307354 / Angielski / Miękka / 376 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Pre and Post Competition Muscle Building Recipes for Golf will help you increase the amount of protein you consume before and after competing which will allow you muscles to recover and grow. These meals will help increase muscle in an organized manner by adding healthy portions of protein to your diet. Not feeding your body properly before competition and cause you to perform negatively simply because of lack of strength and energy which are vital to do your best. Eating and nourishing your body after competition can have an even greater effect on your future performances and to your muscles...
Pre and Post Competition Muscle Building Recipes for Golf will help you increase the amount of protein you consume before and after competing which wi...
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cena:
80,00 |
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Pre and Post Competition Muscle Building Recipes for Gymnastics: Learn how to improve your performance and recover faster by feeding your body powerfu
ISBN: 9781519307385 / Angielski / Miękka / 376 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Pre and Post Competition Muscle Building Recipes for Gymnastics will help you increase the amount of protein you consume before and after competing which will allow you muscles to recover and grow. These meals will help increase muscle in an organized manner by adding healthy portions of protein to your diet. Not feeding your body properly before competition and cause you to perform negatively simply because of lack of strength and energy which are vital to do your best. Eating and nourishing your body after competition can have an even greater effect on your future performances and to your...
Pre and Post Competition Muscle Building Recipes for Gymnastics will help you increase the amount of protein you consume before and after competing wh...
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cena:
80,00 |
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Pre and Post Competition Muscle Building Recipes for Hockey: Learn how to improve your performance and recover faster by feeding your body powerful mu
ISBN: 9781519307507 / Angielski / Miękka / 376 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Pre and Post Competition Muscle Building Recipes for Hockey will help you increase the amount of protein you consume before and after competing which will allow you muscles to recover and grow. These meals will help increase muscle in an organized manner by adding healthy portions of protein to your diet. Not feeding your body properly before competition and cause you to perform negatively simply because of lack of strength and energy which are vital to do your best. Eating and nourishing your body after competition can have an even greater effect on your future performances and to your...
Pre and Post Competition Muscle Building Recipes for Hockey will help you increase the amount of protein you consume before and after competing which ...
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cena:
80,00 |
 |
Pre and Post Competition Muscle Building Recipes for Marathons: Improve your performance and recover faster by feeding your body powerful muscle build
ISBN: 9781519307651 / Angielski / Miękka / 376 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Pre and Post Competition Muscle Building Recipes for Marathons will help you increase the amount of protein you consume before and after competing which will allow you muscles to recover and grow. These meals will help increase muscle in an organized manner by adding healthy portions of protein to your diet. Not feeding your body properly before competition and cause you to perform negatively simply because of lack of strength and energy which are vital to do your best. Eating and nourishing your body after competition can have an even greater effect on your future performances and to your...
Pre and Post Competition Muscle Building Recipes for Marathons will help you increase the amount of protein you consume before and after competing whi...
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cena:
80,00 |
 |
Pre and Post Competition Muscle Building Recipes for Mixed Martial Arts: Recover faster and improve your performance by feeding your body powerful mus
ISBN: 9781519307972 / Angielski / Miękka / 376 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Pre and Post Competition Muscle Building Recipes for Mixed Martial Arts will help you increase the amount of protein you consume before and after competing which will allow you muscles to recover and grow. These meals will help increase muscle in an organized manner by adding healthy portions of protein to your diet. Not feeding your body properly before competition and cause you to perform negatively simply because of lack of strength and energy which are vital to do your best. Eating and nourishing your body after competition can have an even greater effect on your future performances and...
Pre and Post Competition Muscle Building Recipes for Mixed Martial Arts will help you increase the amount of protein you consume before and after comp...
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cena:
80,00 |
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