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Pre and Post Competition Muscle Building Recipes for Squash: Accelerate your performance and recover faster by feeding your body powerful muscle build
ISBN: 9781519308436 / Angielski / Miękka / 376 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Pre and Post Competition Muscle Building Recipes for Squash will help you increase the amount of protein you consume before and after competing which will allow you muscles to recover and grow. These meals will help increase muscle in an organized manner by adding healthy portions of protein to your diet. Not feeding your body properly before competition and cause you to perform negatively simply because of lack of strength and energy which are vital to do your best. Eating and nourishing your body after competition can have an even greater effect on your future performances and to your...
Pre and Post Competition Muscle Building Recipes for Squash will help you increase the amount of protein you consume before and after competing which ...
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cena:
91,02 zł |
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Pre and Post Competition Muscle Building Recipes for Table Tennis: Learn how to improve your performance and recover faster by feeding your body power
ISBN: 9781519308634 / Angielski / Miękka / 376 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Pre and Post Competition Muscle Building Recipes for Table Tennis will help you increase the amount of protein you consume before and after competing which will allow you muscles to recover and grow. These meals will help increase muscle in an organized manner by adding healthy portions of protein to your diet. Not feeding your body properly before competition and cause you to perform negatively simply because of lack of strength and energy which are vital to do your best. Eating and nourishing your body after competition can have an even greater effect on your future performances and to your...
Pre and Post Competition Muscle Building Recipes for Table Tennis will help you increase the amount of protein you consume before and after competing ...
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cena:
91,02 zł |
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Pre and Post Competition Muscle Building Recipes for Tennis: Improve your performance and recover faster by feeding your body powerful muscle building
ISBN: 9781519308818 / Angielski / Miękka / 376 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Pre and Post Competition Muscle Building Recipes for Tennis will help you increase the amount of protein you consume before and after competing which will allow you muscles to recover and grow. These meals will help increase muscle in an organized manner by adding healthy portions of protein to your diet. Not feeding your body properly before competition and cause you to perform negatively simply because of lack of strength and energy which are vital to do your best. Eating and nourishing your body after competition can have an even greater effect on your future performances and to your...
Pre and Post Competition Muscle Building Recipes for Tennis will help you increase the amount of protein you consume before and after competing which ...
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cena:
91,02 zł |
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Pre and Post Competition Muscle Building Recipes for Triathlons: Learn how to improve your performance and recover faster by feeding your body powerfu
ISBN: 9781519308955 / Angielski / Miękka / 376 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Pre and Post Competition Muscle Building Recipes for Triathlons will help you increase the amount of protein you consume before and after competing which will allow you muscles to recover and grow. These meals will help increase muscle in an organized manner by adding healthy portions of protein to your diet. Not feeding your body properly before competition and cause you to perform negatively simply because of lack of strength and energy which are vital to do your best. Eating and nourishing your body after competition can have an even greater effect on your future performances and to your...
Pre and Post Competition Muscle Building Recipes for Triathlons will help you increase the amount of protein you consume before and after competing wh...
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cena:
91,02 zł |
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Pre and Post Competition Muscle Building Recipes for Weight Training: Discover how to improve your performance and recover faster by feeding your body
ISBN: 9781519309013 / Angielski / Miękka / 376 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Pre and Post Competition Muscle Building Recipes for Weight Training will help you increase the amount of protein you consume before and after competing which will allow you muscles to recover and grow. These meals will help increase muscle in an organized manner by adding healthy portions of protein to your diet. Not feeding your body properly before competition and cause you to perform negatively simply because of lack of strength and energy which are vital to do your best. Eating and nourishing your body after competition can have an even greater effect on your future performances and to...
Pre and Post Competition Muscle Building Recipes for Weight Training will help you increase the amount of protein you consume before and after competi...
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cena:
91,02 zł |
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Pre and Post Competition Muscle Building Recipes for Wrestling: Improve your performance and recover faster by feeding your body powerful muscle build
ISBN: 9781519309129 / Angielski / Miękka / 372 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Pre and Post Competition Muscle Building Recipes for Wrestling will help you increase the amount of protein you consume before and after competing which will allow you muscles to recover and grow. These meals will help increase muscle in an organized manner by adding healthy portions of protein to your diet. Not feeding your body properly before competition and cause you to perform negatively simply because of lack of strength and energy which are vital to do your best. Eating and nourishing your body after competition can have an even greater effect on your future performances and to your...
Pre and Post Competition Muscle Building Recipes for Wrestling will help you increase the amount of protein you consume before and after competing whi...
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cena:
91,02 zł |
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Das komplette Trainings-Workout-Programm zur Forderung der Starke im Rugby: Steigere Kraft, Geschwindigkeit, Agilitat und Abwehr durch Krafttraining u
ISBN: 9781519446367 / Niemiecki / Miękka / 276 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Das komplette Trainings-Workout-Programm zur Forderung der Starke im Rugby: Steigere Kraft, Geschwindigkeit, Agilitat und Abwehr durch Krafttraining und die richtige Ernahrung Dieses Trainings-Programm wird dein Aussehen und dein Gefuhl verandern. Wenn du diesem Trainingsplan folgst, wirst du bereits nach 30 Tagen grosse Erfolge verbuchen - du musst es dabei allerdings nicht belassen. In diesem Buch findest du einen NORMALEN und einen INTENSIVEN Trainingsplan, der dich fordert und dir signifikante Veranderungen an deinem Korper beschert. Die folgenden Rezepte sind tageszeitabhangig, du kannst...
Das komplette Trainings-Workout-Programm zur Forderung der Starke im Rugby: Steigere Kraft, Geschwindigkeit, Agilitat und Abwehr durch Krafttraining u...
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cena:
86,47 zł |
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Recetas para Construir Musculo para Rugby, para Pre y Post Competencia: Mejore su desempeno y reduzca las lesiones alimentando su cuerpo con poderosas
ISBN: 9781519707833 / Hiszpański / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
91,02 zł |
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Barras de Proteina Caseras para Acelerar el Desarrollo de Musculo para Rugby: Aumente naturalmente el crecimiento de musculo y disminuya la grasa para
ISBN: 9781519758750 / Hiszpański / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
77,36 zł |
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REGIME ALIMENTAIRE SANS GLUTEN POUR Le RUGBY: Ameliorer vos Performances avec la Meilleure Nutrition pour votre Corps
ISBN: 9781523602438 / Francuski / Miękka / 172 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Le Regime alimentaire sans gluten pour le Rugby est le meilleur livre pour tout joueur de Rugby qui cherche a etre plus forts, plus rapides et plus en forme lors des entrainements. Vous vous sentirez a votre meilleure seulement si votre corps est en bonne sante, de l'interieur. Vous ameliorerez vos performances via de la nutrition. Ce livre inclut une explication claire de ce qu'il vous faut pour reussir et comprend plus de 50 recettes qui vous mettrez sur la voie de la grandeur. Etre un athlete et un nutritionniste l'auteur croit savoir comment obtenir votre meilleure performance avec une...
Le Regime alimentaire sans gluten pour le Rugby est le meilleur livre pour tout joueur de Rugby qui cherche a etre plus forts, plus rapides et plus en...
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cena:
89,02 zł |
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DIETA PALEO Per I GIOCATORI DI RUGBY: Ricette e Nutrizione del Paleolitico per Migliorare la Vostra Performance nel Rugby
ISBN: 9781523774968 / Włoski / Miękka / 158 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. La Dieta Paleo per i Giocatori di Rugby e quello che ogni giocatore sta cercando per migliorare la propria prestazione. Con la migliore combinazione di conoscenza, ricette e programmi per i pasti sarete ad un passo dalla vittoria. Questo libro include 50 ricette paleo cosi da potervi gustare deliziose e nutrienti colazioni, pranzi, merende, cene e dessert. L'autrice Mariana Correa e un ex atleta professionista e una certificate nutrizionista per lo sport che ha gareggiato in tutto il mondo. Sa bene quello che serve per avere prestazioni di alto livello. Dopo aver seguito i consigli che...
La Dieta Paleo per i Giocatori di Rugby e quello che ogni giocatore sta cercando per migliorare la propria prestazione. Con la migliore combinazione d...
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cena:
87,87 zł |
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The Lemon and Water Fast: Alkaline Diet: Lemon and Water Fasting (healthy living, intermittent fasting, fasting diet, fast for weight loss, fast
ISBN: 9781530802616 / Angielski / Miękka / 26 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
59,15 zł |
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The Beginners Guidebook To Mental Toughness Training For Rugby Players
ISBN: 9781532876042 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Beginners Guidebook to Mental Toughness Training for Rugby Players will teach you how meditation can make you mentally tougher even in the most challenging conditions. Stimulating the mind will stimulate the body to overcome what was once thought of as impossible and will help you surpass limits you never imagined. Mental road blocks and past mental failures affect what you think you can accomplish but that can be corrected through meditation so that the past stays in the past and you can finally move forward in achieving your goals. Meditation can become the fastest path to mental...
The Beginners Guidebook to Mental Toughness Training for Rugby Players will teach you how meditation can make you mentally tougher even in the most ch...
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cena:
104,69 zł |
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Carry Me Home: My Autobiography
ISBN: 9781785031298 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Ben Cohen s dad didn t know anything about the sport his young son had taken up, but he was happy to drive him to practice, and was soon helping out at the club. When his business went bankrupt money was tight, but Ben s hard working parents inspired their son to put his all into rugby. Then, when Ben was 20, his father intervened in a fight in the nightclub where he worked. He was viciously beaten and one month later he died in hospital. Ben was doing an England press conference at the time, and it was down to coach Clive Woodward to deliver the devastating news. But the ordeal was far... Ben Cohen s dad didn t know anything about the sport his young son had taken up, but he was happy to drive him to practice, and was soon helping ou... |
cena:
87,31 zł |
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Rugby Union and Professionalisation: Elite Player Perspectives
ISBN: 9781138289901 / Angielski / Twarda / 182 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
700,25 zł |
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Donal Lenihan: My Life in Rugby
ISBN: 9781848272262 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. As player, manager, and pundit, Donal Lenihan has seen it all in the world of rugby--and done much of it, too. A victorious captain of Munster Junior and Senior Schools, he went on to skipper the Ireland team at the inaugural Rugby World Cup in New Zealand in 1987 and was a fixture in the second row for over a decade, winning two Triple Crowns and three Five Nations championships. Selected for three British & Irish Lions tours, he was famous for skippering the unbeaten side nicknamed "Donal's Doughnuts," before taking charge of both Ireland and the Lions as manager. From such a stellar... As player, manager, and pundit, Donal Lenihan has seen it all in the world of rugby--and done much of it, too. A victorious captain of Munster Juni... |
cena:
92,77 zł |
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How To Build The Rugby Player Body: Building a Rugby Player Physique, The Rugby Player Workout
ISBN: 9781544234243 / Angielski / Miękka / 58 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you want to Build Muscle, Lose Fat and look like a Rugby Player without steroids, good genetics, or throwing precious time and hard-earned money down the drain at the gym...then read on. We've all seen the fantastic physiques on show at the Rugby World Cup, Rugby League and Rugby Union - huge thighs, the big chest, wide back and bulging arms. But it's the aesthetics - the whole body looks tight, compact, powerful, and yet not overly bulky or ripped. That is the type of physique that gets attention and if you're interested in creating that physique than i can help. This is a full 2 week...
If you want to Build Muscle, Lose Fat and look like a Rugby Player without steroids, good genetics, or throwing precious time and hard-earned money do...
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cena:
26,37 zł |
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Doing their Duty: How England's rugby footballers helped win the First World War
ISBN: 9781546552727 / Angielski / Miękka / 212 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. When Britain declared war on Germany on August 4th 1914 one sport above all others distinguished itself by the immediacy of its response. Such was the example set by rugby union footballers that the war office produced a poster advising other sportsmen to follow the 'glorious example' of rugby union footballers by enlisting with the armed forces. When the Rugby Football Union convened a month later they discussed the idea of forming a Rugby Football Corps but concluded that it was too late since all of their members were already inside barracks. This is the story of what happened next. It is...
When Britain declared war on Germany on August 4th 1914 one sport above all others distinguished itself by the immediacy of its response. Such was the...
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cena:
68,30 zł |
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Still an Ordinary Spectator: Five More Years of Watching Sport: Yes
ISBN: 9781781326503 / Angielski / Miękka / 306 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Further insights into the world of sport spectating from returning author John Rigg.
Further insights into the world of sport spectating from returning author John Rigg.
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cena:
111,66 zł |
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True Professional: The Clive Sullivan Story
ISBN: 9781785313103 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. True Professional tells the story of one of the most iconic and beloved rugby league players of all time. Overcoming major injury, racism and poverty, Clive Sullivan achieved his dreams and lit up the city of Hull for more than 20 years. The biography looks back on a true one-off, who showed skill and determination to triumph against the odds.
True Professional tells the story of one of the most iconic and beloved rugby league players of all time. Overcoming major injury, racism and poverty,...
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cena:
96,24 zł |
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