Barras de Proteina Caseras para Acelerar el Desarrollo de Musculo para Triatletas: Aumente naturalmente el crecimiento de musculo y disminuya la grasa
ISBN: 9781519760753 / Hiszpański / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
78,49 zł |
Run, Ride, Sink or Swim: A rookie's year in women's triathlon
ISBN: 9780571313150 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. At the age of 31, Lucy Fry was pretty certain she knew her limits. And here's how she felt about the component parts of triathlon: swimming -- fairly terrifying, especially in open water; cycling -- brilliant when done on a stationary bike, indoors; running -- sometimes fantastic, sometimes hideous. But as increasing numbers of her female friends continued to sign up to tri, Lucy couldn't help wondering: what was it about this exhausting pursuit that women seemed to find so magical, so transformative? The time had come to find out.
Over one year, five triathlons, and hundreds of training... At the age of 31, Lucy Fry was pretty certain she knew her limits. And here's how she felt about the component parts of triathlon: swimming -- fairly ...
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cena:
66,30 zł |
RECETAS VEGANAS DE BATIDOS De PROTEINAS PARA CORREDORES: Incluye 50 recetas veganas de Batidos Saludables para lograr tu Mejor Maraton
ISBN: 9781519304629 / Hiszpański / Miękka / 136 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Optimiza tus entrenamientos de carreras con los mejores batidos veganos. Incluye una clara explicacion destinada a corredores acerca de lo que se necesita pata tener exito y tiene 50 sencillas recetas veganas que te pondran en camino a estar en la mejor forma. Si estas interesado en incrementar tu ingesta de proteinas para mejorar tu rendimiento mediante una dieta vegana, este libro es perfecto para ti. Ya sea que estes buscando un batido como sustituto alimenticio, como desayuno o para antes o despues del entrenamiento, te brindamos 50 recetas para elegir. Estos son los mejores licuados...
Optimiza tus entrenamientos de carreras con los mejores batidos veganos. Incluye una clara explicacion destinada a corredores acerca de lo que se nece...
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cena:
103,94 zł |
Freewheeling: Tony's Bicycle Book
ISBN: 9781519339188 / Angielski / Miękka / 170 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A book about a brilliant invention - the bicycle. A book about the joys of cycling, a book that peels back the myths of the cycling fraternity. A book about being a boy on a bike or a girl on a bike. A book that states that the bicycle is for everybody to enjoy. 'It's all about the adventure of road biking and contains an epic bike ride through Southern England, another through Holland and a third on the West coast of Tasmania in Australia. But there is more, if you want to know about the invention of the Bicycle, Dunlop pneumatic tires, girls bikes, the Penny Farthing, brooks saddles, the...
A book about a brilliant invention - the bicycle. A book about the joys of cycling, a book that peels back the myths of the cycling fraternity. A book...
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cena:
46,20 zł |
An Unshakeable Belief: Keeping the Ironman Dream
ISBN: 9781533411778 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Upon learning I had a life-threatening tumor, I reviewed my past wondering if I was responsible for it. What had I done to cause this? What could I have changed? Those facing unexpected health issues often put themselves through such torture, going beyond the "why me" to "what have I done to deserve this?" Before beginning the vigorous training required for Ironman, I consulted a nutritionist and made sure my diet was right. I went to a physiotherapist to check my core muscle strength. I hired a professional coach. I had a complete physical and blood analysis. I knew I had done all the right...
Upon learning I had a life-threatening tumor, I reviewed my past wondering if I was responsible for it. What had I done to cause this? What could I ha...
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cena:
46,20 zł |
Train to Tri: Your First Triathlon
ISBN: 9781492536741 / Angielski / Miękka / 264 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Swim. Bike. Run. If the combination of those three words gets you excited, then you need Train to Tri: Your First Triathlon. Written by experts with USA Triathlon (USAT), the largest multisport organization in the world, this book provides proven strategies, secrets, and advice to gear up for your first sprint-distance or standard-distance event. This is not another one-size-fits-all program. Train to Tri is designed so you can focus on the training you need most. You'll establish a baseline in each of the three phases: running, cycling, and swimming. You'll find... Swim. Bike. Run. If the combination of those three words gets you excited, then you need Train to Tri: Your First Triathlon. Written by exp... |
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cena:
87,96 zł |
REGIME VEGETALIEN POUR Le CROSS TRAINING: Inclus: 50 Recettes Vegetaliennes Parfaites pour les Athletes de Haut Niveau
ISBN: 9781540464583 / Francuski / Miękka / 172 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Le Regime Vegetalien pour le Cross Training est le Meilleur livre pour tout crossfitter qui cherche a ameliorer sa performance et se sentir en meilleure sante. Il n'est uniquement possible de se sentir ainsi si votre corps est sain a l'interieur. En consommant les meilleurs aliments pour vous-meme, vous ameliorerez votre performance. Ce livre fournit une explication claire de ce dont vous avez besoin pour reussir, y compris plus de 50 recettes vegetaliennes qui vous mettrons sur le chemin du succes. Votre rapport a la nourriture a la plus grande influence sur votre bien-etre a long terme....
Le Regime Vegetalien pour le Cross Training est le Meilleur livre pour tout crossfitter qui cherche a ameliorer sa performance et se sentir en meilleu...
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cena:
91,00 zł |
DIETA VEGANA PER Il CROSS TRAINING: Include 50 Ricette Vegane Ideali per Atleti ad Alte Prestazioni
ISBN: 9781540464781 / Włoski / Miękka / 164 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Dieta Vegana per il Cross Training e il libro piu completo in circolazione per tutti i CrossFitter che vogliono sentirisi piu forti, veloci e piu in forma. Potrai sentirti cosi solo se il tuo corpo e sano sia dentro che fuori. Potrai migliorare le prestazioni attraverso la nutrizione. Questo libro include una chiara spiegazione di che cosa hai bisogno per avere successo ed include oltre 50 ricette che ti portera sulla strada per il successo. La connessione con il cibo e la piu grande influenza per il benessere a lungo termine. La prima cosa da considerare quando si vuole fare un cambiamento...
Dieta Vegana per il Cross Training e il libro piu completo in circolazione per tutti i CrossFitter che vogliono sentirisi piu forti, veloci e piu in f...
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cena:
91,00 zł |
Un Triathlon dont Vous êtes le Héros
ISBN: 9781548988616 / Francuski / Miękka / 258 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
61,35 zł |
Finish Line Vision: Find Your Passion. Overcome Your Obstacles. Fuel Your Life.
ISBN: 9781599322186 / Angielski / Miękka / 372 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
65,95 zł |
LES 100 MEILLEURES CITATIONS Du TRIATHLON LES PLUS RECENTES: SOYEZ INSPIRE Et MOTIVE POUR REALISER VOTRE SUCCES ULTIME EN IRONMAN
ISBN: 9781981255573 / Francuski / Miękka / 116 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
69,06 zł |
LES 100 MEILLEURES CITATIONS SUR L ENTRAINEMENT, LES SEANCES DE SPORT Et LE BODYBUILDING: SOYEZ INSPIRE ET MOTIVE POUR FAIRE PASSER VOTRE FORME Et VOS
ISBN: 9781981255979 / Francuski / Miękka / 116 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
69,15 zł |
How much do you know about... Triathlon
ISBN: 9781983445286 / Angielski / Miękka / 78 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
44,53 zł |
RECETAS VEGANAS DE BATIDOS CON PROTEINA PARA FISICOCULTURISMO SEGUNDA EDICiON: INCLUYE 50 RECETAS PARA DESARROLLAR MASA MUSCULAR y DISFRUTAR DE UN BAT
ISBN: 9781727864465 / Hiszpański / Miękka / 134 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
86,61 zł |
Swim, Bike, Bonk: Confessions of a Reluctant Triathlete
ISBN: 9781493041626 / Angielski / Twarda / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
103,49 zł |
Full-Time & Sub-Nine: Fitting Iron Distance Training into Everyday Life
ISBN: 9781523766376 / Angielski / Miękka / 260 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
78,30 zł |
Stretching Anatomy
ISBN: 9781492593645 / Angielski / Miękka / 264 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
103,49 zł |
Redemption: From Iron Bars to Ironman
ISBN: 9781785316005 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
66,30 zł |
Deportes para la gloria de Jesús
ISBN: 9781692396374 / Hiszpański / Miękka / 80 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
92,39 zł |
Journey to Kona: How to Finish Your Best Ironman Triathlon, Qualify for Hawaii and Have Fun Doing It
ISBN: 9780648585015 / Angielski / Miękka / 306 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
93,38 zł |