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Quick Beginners Guide to Triathlon: What to Expect, How to Train, What to Buy
ISBN: 9781983442230 / Angielski / Miękka / 36 str. Termin realizacji zamówienia: ok. 16-20 dni roboczych. |
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cena:
23,55 zł |
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Endure: Lessons from finishing an Ironman Triathlon
ISBN: 9781539620976 / Angielski Termin realizacji zamówienia: ok. 16-20 dni roboczych. |
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cena:
24,08 zł |
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5k 13.1 26.2: Workout Log Book
ISBN: 9781793419767 / Angielski Termin realizacji zamówienia: ok. 16-20 dni roboczych. |
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cena:
30,56 zł |
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Triathlon Training: The Ultimate Guide for Boosting Performance, Improving Mental Toughness, and Gaining the Perfect Physical Condition fo
ISBN: 9781978284098 / Angielski / Miękka / 110 str. Termin realizacji zamówienia: ok. 16-20 dni roboczych. |
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cena:
30,60 zł |
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Endurance A Tri-Votion: Spiritual Stamina for the Triathlete
ISBN: 9781515111955 / Angielski Termin realizacji zamówienia: ok. 16-20 dni roboczych. |
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cena:
30,60 zł |
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My First Ironman: From Dream to Finish
ISBN: 9781507786888 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 16-20 dni roboczych. Use integral preparation - from comprehensive training schedule, healthy nutrition to ancient energy mantras - to perform your best in the race of your dream - the Ironman. This book reflects first-hand account of successful finish in Ironman triathlon and will help you to take your first steps in triathlon training and racing, and trying to unfold your ultimate potential using holistic approach.
Use integral preparation - from comprehensive training schedule, healthy nutrition to ancient energy mantras - to perform your best in the race of you...
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cena:
31,95 zł |
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cena:
34,14 zł |
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cena:
34,14 zł |
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Running & Cycling Logbook: Keep Track of Date, Route, Mileage, Time and More
ISBN: 9781543157680 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 16-20 dni roboczych. Training LogbookSpace for over 2000 entries. Log date, route, time, distance and more.
A great gift for the serious runner, cyclist, triathlete, swimmer or anyone who wants to keep track of their training. Marathon, triathlon, sprinting, running, jogging, road cycling, track cycling or just cruising, this logbook will help you keep track of the miles you've done and the places you've been. Training LogbookSpace for over 2000 entries. Log date, route, time, distance and more.
A great gift for the serious runner, cyclist, triathlete, swi... |
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cena:
34,80 zł |
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What Type of Triathlete Are You?
ISBN: 9780957698291 / Angielski / Miękka / 56 str. Termin realizacji zamówienia: ok. 16-20 dni roboczych. This book is dynamite It's going to change you as a triathlete. Blast away obstacles, unleash your potential and achieve success. Find out about your ability to apply your genetics, your physical response attributes, physiological type and psychological type using the #sportsbehaviour system. This book will tell you your key strengths, your weaknesses and blind spots, communication styles, suggestions for development, creating your ideal environment (in training and competition) and what motivates and engages you. This book will make you faster. Improve, develop, get the edge. "This is the...
This book is dynamite It's going to change you as a triathlete. Blast away obstacles, unleash your potential and achieve success. Find out about your...
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cena:
34,98 zł |
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Just Tri It: Just Tri It - Funny Triathlon Notebook for Triathlete Who Loves to Swim Bike and Run in Training or Competition for Th
ISBN: 9781071359730 / Angielski Termin realizacji zamówienia: ok. 16-20 dni roboczych. |
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cena:
34,98 zł |
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Just Tri: Just Tri It - Funny Triathlon Notebook for Triathlete Who Loves to Swim Bike and Run in Training or Competition for Th
ISBN: 9781071359754 / Angielski Termin realizacji zamówienia: ok. 16-20 dni roboczych. |
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cena:
34,98 zł |
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Journey to Blue Lake: My Tri Dream Comes True
ISBN: 9780692583753 / Angielski / Miękka / 198 str. Termin realizacji zamówienia: ok. 16-20 dni roboczych. First-time triathlete Richard Benevento found nature to be his catalyst in healing and growing stronger. In his motivational memoir, Journey to Blue Lake, My Tri Dream Comes True, he chronicles his turbulent months of training with humor and candor. During this time, he was facing the death of his father and his marriage, and had turned to drinking to cope. Luckily, it was his training that led him to find himself and his life, once again. His supportive, yet funny narrative, combined with practical training tips will guide other newbies through all of their "firsts." Includes: 'Tri Terms'...
First-time triathlete Richard Benevento found nature to be his catalyst in healing and growing stronger. In his motivational memoir, Journey to Blue L...
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cena:
35,02 zł |
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Advanced Swimming: Contest Preparation for Masters, Including Dry Exercise and Nutrition
ISBN: 9781500281144 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 16-20 dni roboczych. This book is a practical compendium to homegrown athletes, former as well as current competitive swimmers, all those who are on their own, have little opportunity to train under a coach, and do not particularly like sharing lanes and those laborious "must-do" sets of tens and twenties they may receive from the deck overseer. It consists of several parts, including: the Anatomy of a Workout and How to Plan Your Workout, Perfect Technique (crucial points on every stroke), a chapter on Nutrition and Nutritional Supplements, day-to-day exercise plans with commentary, and diverse sample workouts...
This book is a practical compendium to homegrown athletes, former as well as current competitive swimmers, all those who are on their own, have little...
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cena:
38,47 zł |
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Triathlon Book For Beginners: Learn how to do triathlon training in 60 minutes and Build Speed, Strength and Endurance easier
ISBN: 9781723771477 / Angielski / Miękka / 26 str. Termin realizacji zamówienia: ok. 16-20 dni roboczych. |
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cena:
39,18 zł |
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Triathlon Training Diary
ISBN: 9781503119604 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 16-20 dni roboczych. This Triathlon Training Diary includes two sections. The first includes the following fill in the blank chart (enough for 6 races): -Name of Race -Type -Date -Location -Entry Fee -Registration Deadline -Goal -Results The second has 52 weeks of pages (enough for one full year of training) that includes the following to track your daily progress: -Time remaining before event -Swim Distance Time Average Heart Rate Resting Hear Rate -Cycle Distance Time Average Heart Rate Resting Hear Rate -Run Distance Time Average Heart Rate Resting Hear Rate -Body Weight -Other -Notes When you track your...
This Triathlon Training Diary includes two sections. The first includes the following fill in the blank chart (enough for 6 races): -Name of Race -Typ...
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cena:
39,18 zł |
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Triathlon Bible: What Every Athlete Needs to Know about Triathlons: Bridge the Gap on Nutrition, Fitness and Stamina for Triathlons
ISBN: 9781500732851 / Angielski / Miękka / 48 str. Termin realizacji zamówienia: ok. 16-20 dni roboczych. Triathlons combine the most grueling of endurance sports open-water swimming, road racing, and distance running. Indeed, a triathlon is a contest of will as much as it's a test of strength and speed, this book will give you a complete walkthrough of how to train and condition your body for a triathlon. Don't get left out in the cold and lose the important race
Triathlons combine the most grueling of endurance sports open-water swimming, road racing, and distance running. Indeed, a triathlon is a contest of w...
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cena:
39,34 zł |
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Training for Ironman
ISBN: 9781503177031 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 16-20 dni roboczych. The Training for Ironman book includes two sections. The first includes the following fill in the blank chart (enough for 6 races): -Name of Race -Type -Date -Location -Entry Fee -Registration Deadline -Goal -Results The second has 52 weeks of pages (enough for one full year of training) that includes the following to track your daily progress: -Time remaining before event -Swim Distance Time Average Heart Rate Resting Hear Rate -Cycle Distance Time Average Heart Rate Resting Hear Rate -Run Distance Time Average Heart Rate Resting Hear Rate -Body Weight -Other -Notes When you track your data...
The Training for Ironman book includes two sections. The first includes the following fill in the blank chart (enough for 6 races): -Name of Race -Typ...
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cena:
39,34 zł |
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The Runner's Workout Log
ISBN: 9781939408396 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 16-20 dni roboczych. This journal helps track the user's progress to becoming a faster runner. With enough pages to cover at least 3-months of daily workouts, the log provides space for most every competitive running workout (for detailed swimmer's or strength training logs, please see our journals for those workouts). Whether training for track, cross country, Triathlon, or general health, the forms offer generous space to record essential details. There are pages at the end of the log to track body fat, body measurements and weight loss. This journal does not pretend to be what it is not. It is a simple, direct...
This journal helps track the user's progress to becoming a faster runner. With enough pages to cover at least 3-months of daily workouts, the log prov...
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cena:
39,34 zł |
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Going the Distance: ?try a Tri!? a Guide to Your First Triathlon
ISBN: 9781727061789 / Angielski Termin realizacji zamówienia: ok. 16-20 dni roboczych. |
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cena:
39,34 zł |
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