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Finding Their Stride: A Team of Young Runners and Their Season of Triumph
ISBN: 9780156011822 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In Finding Their Stride, Sally Pont, a runner, teacher, and second-generation coach, tells of her first year coaching a co-ed cross country team to victory, both on and off the course. A surprising story of triumph, as well as an endearing tale of driven athletes, Pont shares the highlights and heartbreak of her young runners at Moravian Academy, a small, independent school near Bethlehem, Pennsylvania. Every page is infused with Pont's affection and respect for her runners, and as the season unfolds, we see the team beginning to find a new stride. While the boys struggle, the girls soar to...
In Finding Their Stride, Sally Pont, a runner, teacher, and second-generation coach, tells of her first year coaching a co-ed cross country team to vi...
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82,35 zł |
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Running and Racing After 35
ISBN: 9780316516754 / Angielski / Miękka / 242 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. By the authors of The Self-Coached Runner, this book is also about road racing. It provides training schedules for five and ten kilometre and marathon races, and devotes chapters to nutrition, sports psychology and the effects of the ageing process.
By the authors of The Self-Coached Runner, this book is also about road racing. It provides training schedules for five and ten kilometre and marathon...
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127,66 zł |
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The Runner's Bible
ISBN: 9780385188746 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This Runner's Bible is the perfect guide for those who want to start running and don't know what their level of fitness is, how to maintain discipline, or how to implement basic training skills. Marc Bloom gives fundamental explanations on technique while exercising his strong sense of humor.
This Runner's Bible is the perfect guide for those who want to start running and don't know what their level of fitness is, how to maintain dis...
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65,05 zł |
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East African Running : Toward a Cross-Disciplinary Perspective
ISBN: 9780415377874 / Angielski / Twarda / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Leading researchers from the fields of both sports science and sports social science explore the controversial question of how a relatively small geographical area of Africa has produced such a high number of the world's greatest middle- and long-distance runners. Leading researchers from the fields of both sports science and sports social science explore the controversial question of how a relatively small g... |
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907,73 zł |
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East African Running: Toward a Cross-Disciplinary Perspective
ISBN: 9780415377881 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What makes East African middle and long distance runners the best in the world? How should contemporary academia approach this question? The success of East African distance runners has generated a plethora of studies but much of the 'evidence' presented to support hypotheses is anecdotal, arguments being led by non-academics who use popular media as their medium rather than relying on scientific publications. This has resulted in many stereotypical arguments being advocated. Within the academic community, research has also been restricted by its isolation... What makes East African middle and long distance runners the best in the world? How should contemporary academia approach this question?
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321,54 zł |
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Keep on Running: The Science of Training and Performance
ISBN: 9780471943143 / Angielski / Miękka / 464 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The realms of biochemistry, nutrition, physiology and psychology are made accessible to the athlete in a text which has been written for anyone wishing information on the scientific basis of athletic training and performance. The authors have produced an up-to-date and readily comprehensible work that should appeal to athletes at any stage of their careers, as well as coaches and physicians. It is also intended to help students of sports science, in particular those who do not have a strong background in science. Features include high carbohydrate recipe suggestions for athletes, practical...
The realms of biochemistry, nutrition, physiology and psychology are made accessible to the athlete in a text which has been written for anyone wishin...
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cena:
625,17 zł |
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Crosstraining: The Complete Training Guide for All Sports
ISBN: 9780671743666 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Discusses the advantages of cross-training, tells how to set up a personalized workout program, and discusses equipment, competition, injury prevention, and nutrition.
Discusses the advantages of cross-training, tells how to set up a personalized workout program, and discusses equipment, competition, injury preventio...
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77,84 zł |
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How to Train For and Run Your Best Marathon: Valuable Coaching From a National Class Marathoner on Getting Up For and Finishing
ISBN: 9780671797270 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Outlines a marathon training program for novice and expert runners, discussing workout schedules, cross-training, nutrition, mental preparation, and such pitfalls as injuries and overtrainingg.
Outlines a marathon training program for novice and expert runners, discussing workout schedules, cross-training, nutrition, mental preparation, and s...
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78,02 zł |
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Kenyan Running : Movement Culture, Geography and Global Change
ISBN: 9780714642185 / Angielski / Miękka / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In the early years of the 20th century, travel writers were awed by the physical presence and athletic prowess of the East African Maasai. Today, the record-breaking and championship-winning performances of Kenyan athletes are regularly part of the media sports circus. This book explores, for the first time in any depth, the phenomenon of Kenyan running.
In the early years of the 20th century, travel writers were awed by the physical presence and athletic prowess of the East African Maasai. Today, the ...
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259,30 zł |
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Kenyan Running: Movement Culture, Geography and Global Change
ISBN: 9780714646848 / Angielski / Twarda / 228 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 1997 British Society of Sports History - Lord Aberdare Literary Prize for Sports History The record-breaking achievements of Kenyan athletes have caught the imagination of the world of sport. How significant really is Kenya in the world of sports? This book, the first to look in detail at the evolution and significance of a single sport in an African country, seeks to answer these and many other questions. Kenyan Running blends history, geography, sociology and anthropology in its quest to describe the emergence of Kenyan athletics from its pre-colonial traditions to...1997 British Society of Sports History - Lord Aberdare Literary Prize for Sports History The record-breaking achievements of Ke... |
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752,12 zł |
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Running Cultures: Racing in Time and Space
ISBN: 9780714684246 / Angielski / Miękka / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Running is one of the world's most widely practised sports and recreations. This book 'reads between the lines' of both running and some of its textual and visual representations. It deals with the runner's body and also with the globalisation of running and its practitioners. Although it focuses mainly on serious running, it also examines alternative forms of the sport such as jogging. Drawing on a variety of sources including literature, poetry, art, sculpture, statistics and training manuals, Running Cultures breaks new ground in several ways. It introduces the work of the renowned...
Running is one of the world's most widely practised sports and recreations. This book 'reads between the lines' of both running and some of its textua...
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321,54 zł |
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Keeping Track: Success in Track and Field
ISBN: 9780972911962 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Smith, the man veteran Notre Dame Head Track Coach Joe Piane calls "The Gentleman Coach," shares his insights into how to succeed at track and field and cross country as an athlete and as a coach.
Smith, the man veteran Notre Dame Head Track Coach Joe Piane calls "The Gentleman Coach," shares his insights into how to succeed at track and field a...
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69,16 zł |
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The Last Protest: Lee Evans in Mexico City
ISBN: 9780977382101 / Angielski / Miękka / 351 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. South Alabama head cross country/track and field coach Lee Evans partnered with renowned track biographer Frank Murphy to tell the story of the former 400-meter record-holder's journey to become a champion at the 1968 Olympic Games.
South Alabama head cross country/track and field coach Lee Evans partnered with renowned track biographer Frank Murphy to tell the story of the former...
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103,86 zł |
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Running with the Whole Body: A 30-Day Program to Running Faster with Less Effort
ISBN: 9781556432262 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In Running with the Whole Body, Heggie proposes a thirty-day exercise program that will not only prevent you from injuring yourself in a new way, but enable you to become a smoother, and more powerful runner. The exercises presented isolate the workings of the various parts of the body to show how each part of the body balances and works in concert with the others. The result is a body whose torso, hips, pelvis and shoulders all move freely in the act of running. You will discover how to unleash the power of the large, strong muscles of the hips, spine and shoulders to power your...
In Running with the Whole Body, Heggie proposes a thirty-day exercise program that will not only prevent you from injuring yourself in a new wa...
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86,11 zł |
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Running Cultures: Racing in Time and Space
ISBN: 9780714655352 / Angielski / Twarda / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Running is one of the world's most widely practiced sports and recreations but until now it has intended to elude serious study outside of the natural sciences. John Bale brings the sport into the realm of the humanities by drawing on sources including literature, poetry, film, art and sculpture as well as statistics and training manuals to highlight the tensions, ambiguities and complexities that lie hidden beneath the commonplace notion of running.
The text explores both local and personal, as well as communal and global aspects of running and its practitioners. It examines the streets,... Running is one of the world's most widely practiced sports and recreations but until now it has intended to elude serious study outside of the natural...
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cena:
778,05 zł |
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Running Tall
ISBN: 9780747521099 / Angielski / Miękka / 211 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is the story of Sally Gunnell's progress from modest origins in Essex to becoming 400-metre hurdles world-record holder, Olympic champion and world champion. It describes the combination of talent, commitment, hard work and desire to win that have enabled her to succeed.
This is the story of Sally Gunnell's progress from modest origins in Essex to becoming 400-metre hurdles world-record holder, Olympic champion and wor...
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81,85 zł |
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Issues in Contemporary Athletics
ISBN: 9781594545955 / Angielski / Twarda / 161 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Explores some of the issues in athletics, a world in which virtually everyone has a stake, be it as a child, parent, participant, fan, wanabee or the target of someone telling us to participate more in athletics.
Explores some of the issues in athletics, a world in which virtually everyone has a stake, be it as a child, parent, participant, fan, wanabee or the ...
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cena:
715,75 zł |
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Hot Topics in Sports & Athletics
ISBN: 9781604560770 / Angielski / Twarda / 170 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Sports and athletics are at once big business, spectator sports, body conditioning, and mind expanding. This book presents articles which are of interest in the field.
Sports and athletics are at once big business, spectator sports, body conditioning, and mind expanding. This book presents articles which are of inter...
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689,82 zł |
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Contemporary Athletics Compendium: Volume 1
ISBN: 9781604565652 / Angielski / Twarda / 286 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Athletics, also known as track and field or track and field athletics, is a collection of sport events. The word is derived from the Greek word 'athlos' meaning 'contest'. It is a collection of sport events, which can roughly be divided into running, throwing, and jumping. Athletics has become widely spread within society and as a consequence brought with it many ancillary issues. Major areas of concern to society outside the pure competition include: steroid use, role modelling, sport psychology, public relations, and proper place within various levels of education.
Athletics, also known as track and field or track and field athletics, is a collection of sport events. The word is derived from the Greek word 'athlo...
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cena:
440,84 zł |
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Art of Sprinting: Techniques for Speed and Performance
ISBN: 9780786443147 / Angielski / Miękka / 244 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. As the oldest sport that mankind has participated in, sprinting benefits from a wealth of scientific and experiential information. This book provides the reader with techniques to reach the next level in their sprinting development. It includes line drawings that illustrate the techniques discussed.
As the oldest sport that mankind has participated in, sprinting benefits from a wealth of scientific and experiential information. This book provides ...
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cena:
127,66 zł |
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