The Runner's Bible

ISBN-13: 9780385188746 / Angielski / Miękka / 1985 / 208 str.

Marc Bloom

Opis

This Runner's Bible is the perfect guide for those who want to start running and don't know what their level of fitness is, how to maintain discipline, or how to implement basic training skills. Marc Bloom gives fundamental explanations on technique while exercising his strong sense of humor.