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The End of the Perfect 10: The Making and Breaking of Gymnastics' Top Score --From Nadia to Now
ISBN: 9781501101595 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A "delightful and insightful" (The Wall Street Journal) account of the controversial world of gymnastics and its scoring system, which has propelled powerful and athletic American gymnasts to the top of the sport. It was the team finals of women's gymnastics in the 2012 London Olympics and McKayla Maroney was on top of her game. The sixteen-year-old US gymnast was performing arguably the best vault of all time, launching herself unimaginably high into the air and sticking a flawless landing. But when her score came, many were baffled: 16.233. Three tenths of a point in deductions...
A "delightful and insightful" (The Wall Street Journal) account of the controversial world of gymnastics and its scoring system, which has prop...
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cena:
69,13 zł |
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FANTASTICO CROSS TRAINING Da 60 GIORNI: I MIGLIORI ALLENAMENTI GIORNALIERI e PASTI PALEO PER IL TUO MIGLIOR WOD
ISBN: 9781544251257 / Włoski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. FANTASTICO CROSS TRAINING DA 60 GIORNI e il miglior modo di migliorare il tuo WOD, la tua dieta ed il tuo corpo. Con 60 allenamenti giornalieri programmati per mettere su muscolatura, bruciare grassi e raggiungere il tuo ultimo obiettivo, essere nella forma migliore di sempre. Il tuo sogno e di avere gli addominali a tartaruga? O essere in grado di correre come un velocista? Sogni di perdere 20 chili di grasso? O di recuperare piu velocemente dopo una gara estenuante? Qualunque sia il tuo sogno legato tuo fisico, puoi raggiungerlo con il cross training. Ogni WOD in questo libro unisce...
FANTASTICO CROSS TRAINING DA 60 GIORNI e il miglior modo di migliorare il tuo WOD, la tua dieta ed il tuo corpo. Con 60 allenamenti giornalieri progra...
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cena:
77,07 zł |
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Calisthenics: The True Bodyweight Training Guide Your Body Deserves - For Explosive Muscle Gains and Incredible Strength
ISBN: 9781544616773 / Angielski / Miękka / 282 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Do you want to build mass, gain strength, lose fat and increase your flexibility - without dropping thousands of dollars on expensive diet supplements, gym fees and exercise equipment?
Don't have hours to spend at the gym daily - but looking to build strength and muscles without killing yourself? A calisthenics workout is the ultimate bodyweight strength training - and anyone can get started today Calisthenics: The True Bodyweight Training Guide Your Body Deserves is the perfect introductory guide, featuring a six-month calisthenics for beginners training... Do you want to build mass, gain strength, lose fat and increase your flexibility - without dropping thousands of dollars on expensive diet supplements...
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cena:
66,45 zł |
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Kigatreff-Erlebnisturnen
ISBN: 9783743187887 / Niemiecki / Miękka / 140 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Aus praktischen Erfahrungen zusammengestellte Turneinheiten fur Kinder. Spielerisch wird die Beweglichkeit gefordert und die kindliche Koordinationsfahigkeit bezuglich des Korperbewusstseins anhand alltagsbezogener Themen trainiert. Dabei wird der gesamte Jahreskreis berucksichtigt.
Aus praktischen Erfahrungen zusammengestellte Turneinheiten fur Kinder. Spielerisch wird die Beweglichkeit gefordert und die kindliche Koordinationsfa...
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cena:
100,47 zł |
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ENTRAINEMENT MUSCULAIRE Et REGIME PALEO COMPLETS: 60 ENTRAINEMENTS QUOTIDIENTS FANTASTIQUES ET MENUS PALEO POUR DEVENIR Un BODYBUILDER INCROYABLE
ISBN: 9781544793023 / Francuski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. L'ENTRAINEMENT MUSCULAIRE ET LE REGIME PALEO COMPLETS sont un excellent moyen d'obtenir le corps dont vous revez. Complet avec 60 sessions d'entrainement musculaire ciblant des zones specifiques du corps. Chaque entrainement est concu pour: - bruler les graisses - augmenter la masse musculaire - accelerer la recuperation - ameliorer le metabolisme - sculpter les abdominaux - construire de la masse musculaire seche L'entrainement est important mais avec un regime adapte, realiser vos objectifs devient encore plus facile. Cet ouvrage contient 60 jours de menus Paleo concus pour accompagner vos...
L'ENTRAINEMENT MUSCULAIRE ET LE REGIME PALEO COMPLETS sont un excellent moyen d'obtenir le corps dont vous revez. Complet avec 60 sessions d'entrainem...
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cena:
78,49 zł |
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Progressive Calisthenics: The 20-Minute Dream Body with Bodyweight Exercises
ISBN: 9781545335277 / Angielski / Miękka / 166 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Calisthenics: What are they?
Are you looking to lose fat while also building muscle, creating a lean, toned body? If so, a Calisthenics workout is right for you. When it comes to bodyweight training, there is nothing more frustrating than losing fat, without building muscle on top of that fat loss. Most people just aim for a lower number of the scale, but if you want a powerful, functional body, you should also be gaining muscle, as you are losing fat. This is where Calisthenics training comes into play. It is one of the best, most effective ways to... Calisthenics: What are they?
Are you looking to lose fat while also building muscle, creating a lean, toned body? If so, a Calisthenics wor... |
cena:
48,38 zł |
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Fisico Al Top: Esercizi e Programmi Di Allenamento a Corpo Libero per Migliorare Forza e Forma Fisica. I Segreti Della Fitness Blogge
ISBN: 9788861747074 / Włoski / Miękka / 150 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
77,55 zł |
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Calisthenics: Workout Routines - Full Body Transformation Guide
ISBN: 9781974275489 / Angielski / Miękka / 44 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
70,13 zł |
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Cuánto sabes de... Gimnasia Acrobática
ISBN: 9781981479610 / Hiszpański / Miękka / 70 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
43,18 zł |
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Cuánto sabes de... Gimnasia Artística
ISBN: 9781981479658 / Hiszpański / Miękka / 70 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
43,18 zł |
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Cuánto sabes de... Gimnasia Rítmica
ISBN: 9781981479771 / Hiszpański / Miękka / 70 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
43,18 zł |
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Quanto Sabes De... Ginástica Acrobática
ISBN: 9781981764303 / Portugalski / Miękka / 68 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
43,18 zł |
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Quanto sabes de... Ginástica Artística
ISBN: 9781981764549 / Portugalski / Miękka / 68 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
43,18 zł |
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Quanto sabes de... Ginástica Rítmica
ISBN: 9781981764891 / Portugalski / Miękka / 68 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
43,18 zł |
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The Gymnastics Psychology Workbook: How to Use Advanced Sports Psychology to Succeed in the Gymnastics Arena
ISBN: 9781979726184 / Angielski / Miękka / 70 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
64,12 zł |
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Little Girls in Pretty Boxes: The Making and Breaking of Elite Gymnasts and Figure Skaters
ISBN: 9781538747780 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
84,50 zł |
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HEILUNG ERNAEHRUNG FUER CROSS TRAINING ZWEiTE AUSGABE: ERFAHREN SIE IHR BESTES WOD MiT DIESEN FANTASTISCHEN MAHLZEITEN
ISBN: 9781717272614 / Niemiecki / Miękka / 150 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
72,03 zł |
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Flippin' Awesome Gymnast: 5 Tools to Create Your Elite-Level Gymnastics Day
ISBN: 9781949015027 / Angielski / Miękka / 130 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
40,31 zł |
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Gymnastics, a Transatlantic Movement: From Europe to America
ISBN: 9781138880597 / Angielski / Miękka Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book explores, analyses, and explains divergent ideologies and practices of gymnastics in selected European nations. It reconstructs the ex- and import processes from Europe to America and determines the processes, interrelationships and transformations of these "transatlantic movements" in their new home country. The book offers a more complete understanding of the role of gymnastics and expressive movements in cultural and ideological transmission over time and identifies the impact of these concepts on American physical education, sports systems and sports cultures. The... This book explores, analyses, and explains divergent ideologies and practices of gymnastics in selected European nations. It reconstructs the ex- a... |
cena:
243,34 zł |
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Flippin' Awesome Gymnast Vol. III: 5 Tools to Become An Inspiring Gymnast
ISBN: 9781949015065 / Angielski / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
40,31 zł |
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