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The Complete Handlebar Guide to Bicycling the Transam Virginia to Oregon/Washington
ISBN: 9780974102740 / Angielski / Miękka / 228 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This completely updated 4th Edition includes recommendations and daily itineraries for 11 states, 4,000 miles worth of the best hotels, motels, campgrounds, eateries, and roadside attractions. The essential up-to-date guide for your great cycling adventure across America.
This completely updated 4th Edition includes recommendations and daily itineraries for 11 states, 4,000 miles worth of the best hotels, motels, campgr...
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cena:
85,89 zł |
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Selling the Yellow Jersey: The Tour de France in the Global Era
ISBN: 9780226206530 / Angielski / Twarda / 280 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Yellow Livestrong wristbands were taken off across America in early 2013 when Lance Armstrong confessed to Oprah Winfrey that he had doped during the seven Tour de France races he won. But the foreign cycling world, which always viewed Armstrong with suspicion, had already moved on. The bellwether events of the year were Chris Froome's victory in the Tour and the ousting of Pat McQuaid as director of the Union Cycliste Internationale. Even without Armstrong, the Tour will roll on-- its gigantic entourage includes more than 200 racers, 450 journalists, 260 cameramen, 2,400 support vehicles...
Yellow Livestrong wristbands were taken off across America in early 2013 when Lance Armstrong confessed to Oprah Winfrey that he had doped during the ...
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cena:
212,94 zł |
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The Moselle Cycle Route: From the source to the Rhine at Koblenz
ISBN: 9781852847210 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In 14 day stages, this is the first cycling guidebook to cover the entirety of the Moselle river's course, from its source in the Vosges Mountains of eastern France to its confluence with the Rhine at the west German city of Koblenz. The well-waymarked 512km route leads to the historic French cities of Nancy and Metz, crosses into Luxembourg then continues through the spectacular Mosel gorge, where the river cuts a sinuous path between the Hunsruck and Eiffel Mountains. Suitable for all experience levels, the cycling is straightforward and mainly on asphalt cycle tracks. As well as its main...
In 14 day stages, this is the first cycling guidebook to cover the entirety of the Moselle river's course, from its source in the Vosges Mountains of ...
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cena:
76,13 zł |
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Complete Practical Encyclopedia of Cycling
ISBN: 9781780193885 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Presents an introduction to a popular activity, packed with training and safety tips, essential information, maintenance and motivation. This book features step-by-step instruction and over 600 photographs.
Presents an introduction to a popular activity, packed with training and safety tips, essential information, maintenance and motivation. This book fea...
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cena:
40,69 zł |
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Rolling Along: Coast to Coast on the TransAmerica Bike Trail
ISBN: 9781497417397 / Angielski / Miękka / 32 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
54,20 zł |
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Keep Calm and Pedal On
ISBN: 9780091957797 / Angielski / Twarda / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. As part of the hugely popular "Keep Calm and Carry On" series comes this pocket-sized guide of reasons why you should cycle.
In the never ending streams of traffic and the choking fumes of pollution this book gives the average cycle enthusiast or, indeed novice, a collection of quotes, sayings and proverbs on even more reasons why one should get on their bike. In the format of the bestselling "Keep Calm and Carry On, Keep Calm and Pedal On" is the perfect gift for keen bikers. It is a book that will give a cyclist comfort in the knowledge that their passion for bikes is shared with... As part of the hugely popular "Keep Calm and Carry On" series comes this pocket-sized guide of reasons why you should cycle.
In the never ending s... |
cena:
50,87 zł |
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Bell on a Bike - LEJOG
ISBN: 9781496179463 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
52,52 zł |
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Drive, Ride, Repeat: The Mostly True Account of a Cross-Country Car and Bicycle Adventure
ISBN: 9781497556164 / Angielski / Miękka / 152 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is wildly funny. I lost track of how many times I laughed out loud. - Kathleen, Amazon Reviewer Author Al Macy is a character and a tightwad with a unique sense of humor. He and his wife squirreled away enough money to retire early, do interesting things, and take unusual trips. As he puts it: "Every day I wake up with nothing to do, and by the end of the day, I've only gotten half of it done." During his working life, Macy was a neuroscientist, computer game programmer, jazz trombonist, chef, CEO, piano player, clam digger, and technical writer. The book is a journal of a...
This book is wildly funny. I lost track of how many times I laughed out loud. - Kathleen, Amazon Reviewer Author Al Macy is a character and a tightwad...
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cena:
31,59 zł |
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6 Week Bike Fit
ISBN: 9780692201107 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 6 Week Bike Fit is a weight training program specifically developed for cyclists. Cycling is a whole-body workout, and to obtain maximal cycling fitness, weight training is a must. Inside is a weight training program with step-by-step instructions and pictures that will transform you into a stronger, faster, leaner and more confident cyclist in just 6 weeks.
6 Week Bike Fit is a weight training program specifically developed for cyclists. Cycling is a whole-body workout, and to obtain maximal cycling fitne...
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cena:
81,75 zł |
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BMX Training: A Scientific Approach
ISBN: 9781497459816 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In this book Dr. McGuff shows how to apply high intensity strength training principles to the sport of BMX (bicycle motocross). Now an olympic sport, BMX epitomizes the complexity of sports conditioning as it requires strength, power and endurance in the physical realm, and involves multiple skill sets with a need for both narrow and broad mental focus. This book will prove invaluable not only for the BMX racer, but for any athlete who wants to learn how to efficiently train for their sport.
In this book Dr. McGuff shows how to apply high intensity strength training principles to the sport of BMX (bicycle motocross). Now an olympic sport, ...
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cena:
90,41 zł |
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The History of Cycling in Fifty Bikes
ISBN: 9780750960601 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The invention of the bicycle changed history by democratizing travel for the first time. The common man - and importantly the common woman - could now afford to travel at reasonable speed without need of a horse. Instead of walking just ten miles a day on foot, a healthy individual could now ride up to eighty miles on a cycle at a relatively modest cost. Today, despite the prevalence of the car, the bicycle is as important as ever. More cycles appear on city streets each year, offering healthy, pollution-free transport. This book relates the history of the bike by telling the stories of 50...
The invention of the bicycle changed history by democratizing travel for the first time. The common man - and importantly the common woman - could now...
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cena:
66,14 zł |
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Tour de France: The Inside Story. Making the World's Greatest Bicycle Race
ISBN: 9780985963637 / Angielski / Miękka / 226 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Tour de France: The Inside Story The Tour de France is the greatest bike race in the world, but it -began as a humble promotional gimmick for a floundering newspaper. More than 100 years later the Tour still captivates the world and is broadcast to over 180 countries. How did a few men looking for some way to save their struggling business become masters of a giant, successful enterprise? Les Woodland tells the inside story of the Tour de France through the prism of the men who started it, and those who now run it. As he explores the creation and evolution of the Tour, he never runs out of...
Tour de France: The Inside Story The Tour de France is the greatest bike race in the world, but it -began as a humble promotional gimmick for a flound...
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cena:
81,72 zł |
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The Cycling Anthology: Volume Five (5/5)
ISBN: 9780224092425 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Professional cycling is a rich, dynamic, and often controversial sport that lends itself to great writing. Some of the most famous and illustrious races were founded by newspapermen and "The Cycling Anthology "continues this tradition by bringing together the best in the business in collections of amazing and original writing about cycling.
Brendan Gallagher looks at cycling's war heroes and the role the bicycle played in World War I. Jeremy Whittle goes in search of panache why you don't always have to be a winner to be a winner in the public's eyes. Francois Thomazeau examines how the... Professional cycling is a rich, dynamic, and often controversial sport that lends itself to great writing. Some of the most famous and illustrious rac...
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cena:
92,77 zł |
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50 Classic Cycle Climbs: London & South East
ISBN: 9781847977601 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Riding up hills is the ultimate challenge for a cyclist. This guide is a compilation of some of the best hills in London and the South East. It's not just a definite list of the Top 50 toughest climbs; instead, author Adrian Bond has selected some of the most iconic, the most thrilling, the most interesting, varied, and, of course, toughest, hill climbs that this region has to offer. There's something here for everyone, whether you're a "Weekend Warrior" or a serious road racer. Just get out there and enjoy the ride.
Riding up hills is the ultimate challenge for a cyclist. This guide is a compilation of some of the best hills in London and the South East. It's not ...
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cena:
54,55 zł |
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Radtouren rund um Ingolstadt: 6 Touren für Rennradfahrerinnen und -fahrer
ISBN: 9781500173999 / Niemiecki / Miękka / 36 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Auf 6 Radtouren von ca. 45 bis 80 km Lange fuhrt Sie das Buch durch den Suden und Westen Ingolstadts. Genaue Angaben und Hinweise auf Gefahrenstellen ermoglichen genussvolles Radfahren."
Auf 6 Radtouren von ca. 45 bis 80 km Lange fuhrt Sie das Buch durch den Suden und Westen Ingolstadts. Genaue Angaben und Hinweise auf Gefahrenstellen ...
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cena:
24,36 zł |
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The Ultimate Guide to Spinning Nutrition: Maximize Your Potential
ISBN: 9781500208240 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Ultimate Guide to Spinning Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, more agile, and more resistant. This book will help you to: -Prevent getting cramps. -Get injured less often. -Recover faster after competing or...
The Ultimate Guide to Spinning Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you c...
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cena:
90,36 zł |
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The Cross Country Adventures of the Blue Highways Cycling Elite
ISBN: 9780985051075 / Angielski / Miękka / 162 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
45,16 zł |
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I Wish I was Twenty One Now: Beyond Doping in the Australian Peloton
ISBN: 9781478351993 / Angielski / Miękka / 252 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. I Wish I was Twenty One Now - Beyond Doping in the Australian Peloton A Report by Martin Hardie, David Shilbury, Ianto Ware, Claudio Bozzi. This report draws from interviews with current and recently retired professional cyclists and a review of existing anti-doping measures to consider the possibilities for a cleaner, sustainable sport. One of our interview participants captured the complexity of those issues, telling us, "My body is not a temple, but I have to live in it." It was a remark that embodies the tensions at play within and between the various themes we encountered in researching...
I Wish I was Twenty One Now - Beyond Doping in the Australian Peloton A Report by Martin Hardie, David Shilbury, Ianto Ware, Claudio Bozzi. This repor...
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cena:
90,41 zł |
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The Ultimate Guide to Cycling Nutrition: Maximize Your Potential
ISBN: 9781500414559 / Angielski / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Ultimate Guide to Cycling Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, more agile, and more resistant. This book will help you to: -Prevent getting cramps. -Get injured less often. -Recover faster after competing or training....
The Ultimate Guide to Cycling Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you ch...
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cena:
90,36 zł |
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Los años heroicos del Tour de Francia (1903-1914)
ISBN: 9781500480455 / Hiszpański / Miękka / 314 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Mi hermano se suicido por amor," decia un ciclista llamado Andre Pottier refiriendose al vencedor del Tour en el ano 1906, quien se habia quitado la vida al ser enganado por su mujer. Dos anos antes, en 1904, los cuatro primeros clasificados en la general final fueron descalificados por hacer trampas en una carrera donde hubo peleas, amenazas y hasta disparos y donde aparecio el primer villano de la historia ciclista. El primer Tour se corrio en 1903 y fue ganado por un pequeno deshollinador. El belga mejor clasificado en esta edicion fue, anos mas tarde, torturado y asesinado por soldados...
"Mi hermano se suicido por amor," decia un ciclista llamado Andre Pottier refiriendose al vencedor del Tour en el ano 1906, quien se habia quitado la ...
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cena:
54,24 zł |