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Cycling Nutrition 102: Fast Weight Loss
ISBN: 9781492894315 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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44,97 zł |
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The Essential Guide To Touring Bicycles
ISBN: 9781493708048 / Angielski / Miękka / 92 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Pick the right bicycle for your travels and you'll be sure to come home with those wonderful bicycle touring memories you've been dreaming about. But pick the wrong bicycle and your trip could be over before it has even had a chance to begin.
The Essential Guide To Touring Bicycles is a short, descriptive book designed to teach you about: The features, components and characteristics that are unique to touring bicycles. The five main styles of touring bikes. The different metals used in touring bicycle frames (and why they are so important). Words and definitions you should know... Pick the right bicycle for your travels and you'll be sure to come home with those wonderful bicycle touring memories you've been dreaming about. But ...
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72,09 zł |
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It Takes Two to Tandem
ISBN: 9781490928593 / Angielski / Miękka / 250 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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67,76 zł |
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Winter Cycling: The Definitive Guide To Cold-Weather Winter Bike Rides
ISBN: 9781494378127 / Angielski / Miękka / 154 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. DON'T LET WINTER STOP YOU. RIDE YOUR BIKE ALL YEAR LONG Summer is over, fall is here and winter is on its way. You want to continue cycling through the cold, dark months ahead, but you have some questions: - Do you need a special bicycle built for winter road conditions? - How are you going to stay warm while on your bike? - Will you need to purchase studded snow tires? - What kind of clothes should you be wearing? - Which fabrics are best for winter weather conditions? - How can you be sure that motorists will see you? - Which type of pedal system and shoes are best for winter cycling? -...
DON'T LET WINTER STOP YOU. RIDE YOUR BIKE ALL YEAR LONG Summer is over, fall is here and winter is on its way. You want to continue cycling through t...
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cena:
67,58 zł |
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Step On It: One woman's adventure in the Race Across America
ISBN: 9780615927947 / Angielski / Miękka / 188 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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44,97 zł |
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Tour of Flanders: The Inside Story. The rocky roads of the Ronde van Vlaanderen
ISBN: 9780985963620 / Angielski / Miękka / 156 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Tour of Flanders is Belgium's most brutal day in the saddle. The bike-crazed Flemish don't just send riders over cobblestone roads. Nor are they content to break the racers' legs with nearly 20 steep hills. No, the worst of all cycling worlds meet in Flanders with narrow, vertical roads paved with slippery, dangerous cobbles. The hills are so steep they are called "muurs," or walls, and they come one after another, for hours, until the riders are shattered with exhaustion. The Tour of Flanders is so fiendishly difficult that the man who wins it earns everlasting fame. Les Woodland tells...
The Tour of Flanders is Belgium's most brutal day in the saddle. The bike-crazed Flemish don't just send riders over cobblestone roads. Nor are they c...
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81,72 zł |
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A Father and Daughter Bicycling Adventure: A Cross-Country Journey and a Six Week Tour of New Zealand's South Island
ISBN: 9780989884501 / Angielski / Miękka / 252 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Discover how this father and daughter adventure team truly compliments each other as they prepare for a world wide bicycle tour. After facing a layoff and retirement when the last Space Shuttle flight ended in 2011 Mike decided to bicycle across the country. His daughter Jocelyn caught wind of this and immediately said, "I want to go " Thus began the father and daughter bicycling adventures. Follow them through heartbreak and a major fall as they try to just make it out of Florida. As they battle the heat, wind, bicycle problems, then cold fronts they press on and enjoy the daily challenges....
Discover how this father and daughter adventure team truly compliments each other as they prepare for a world wide bicycle tour. After facing a layoff...
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45,16 zł |
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GPS Praxisbuch Garmin Edge Touring / Touring Plus: Praxis- und modellbezogen üben und mehr draus machen
ISBN: 9783732285006 / Niemiecki / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Das Buch zum Edge Touring - einer Modell-Familie, die in erster Linie zum Navigieren einladt und dies auch sofort nach dem Einschalten deutlich macht - ist daher im ersten Drittel ein Ubungsbuch mit Aufgaben zu allen Navigationsfunktionen. Die sofort angefugten, bildlich untermalten und leicht verstandlich verfassten Losungswege lassen auch beim GPS Einsteiger schnell Spa mit dem Gerat aufkommen. Doch der kleine Bruder des uberaus beliebten GPS Trainingscomputers Edge 810 kann noch mehr: Den Edge Touring gleichzeitig als Fahrrad-Tacho nutzen und genau die Anzeigewerte einstellen, die einen...
Das Buch zum Edge Touring - einer Modell-Familie, die in erster Linie zum Navigieren einladt und dies auch sofort nach dem Einschalten deutlich macht ...
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cena:
115,27 zł |
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The Bicycle Cowboy
ISBN: 9781492867203 / Angielski / Miękka / 56 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Bicycle Cowboy When you have sung all the songs you can remember, debated the world's problems, prayed about everything you can think of, well the truth is, hours on a bicycle turn into days and then weeks, and you begin to look for ways to entertain yourself. One beautiful morning while riding my bicycle between Mile City and Plevna Montana, I saw deer, antelope, horses and a lot of cattle. As I rode along I noticed herds of cattle gathered next to the fence that lined the road. The cattle always looked at me, during those cool early hours of the morning, as if I was supposed to do...
The Bicycle Cowboy When you have sung all the songs you can remember, debated the world's problems, prayed about everything you can think of, well the...
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cena:
54,15 zł |
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The Great British Road Rides Guide : The Best of the UK in 55 Bike Routes
ISBN: 9781408179437 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Great British Road Rides Guide will inspire you to plan spectacular road rides. Road-tested by experienced rider Clive Forth, the 55 fun, flowing routes have been selected for their lack of traffic, their variation and their stunning views of the British landscape. The Great British Road Rides Guide will inspire you to plan spectacular road rides. Road-tested by experienced rider Clive Forth, the 55 fun... |
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109,20 zł |
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The Ultimate C2C Guide: Coast to Coast by Bike: Whitehaven or Workington to Sunderland or Newcastle
ISBN: 9781901464306 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is an updated edition of the best selling guide to the UK's premier long distance cycle route - around 140 miles of superb scenery, from the Irish Sea to the North Sea, taking in the Lake District and the Northern Pennines on the way. As part of Sustrans' National Cycle Network, the C2C uses mainly traffic-free paths and minor roads and is fully signed and waymarked. It is completed by thousands of cyclists every year. This is the complete guide, including detailed 1:50,000 maps of all route options, directions, what to see and do, accommodation, places to eat and much more. The...
This is an updated edition of the best selling guide to the UK's premier long distance cycle route - around 140 miles of superb scenery, from the Iris...
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cena:
60,85 zł |
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When Quitting Is Not an Option: My Road to Cycling, a Guinness World Record, and Making a Difference
ISBN: 9781927355480 / Angielski / Miękka / 309 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Can I do this? I asked myself. I'd been repeating the same question for the last 24 hours. People seem to say, "It's Arvid-of course he can do it." If they knew how many times I struggled with self-doubt, with the question of whether I should bike another kilometre, they would never feel so confident. This was one of those times. Giving up now was, for me, symbolic of giving up on the kids at MCF. Many of them had been abandoned by parents, relatives and society, left to fend for themselves. God had never given up on them, and I was not going to quit a silly bike ride. I made up my mind: I...
Can I do this? I asked myself. I'd been repeating the same question for the last 24 hours. People seem to say, "It's Arvid-of course he can do it." If...
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cena:
96,19 zł |
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The Race Against Time
ISBN: 9780552167352 / Angielski / Miękka / 313 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The fascinating and revelatory story of the epic sporting revalry between Graeme Obree and Chris Boardman and the start of a revolution in British cycling.
When Chris Boardman first raced against Graeme Obree, in a time trial in Newtonards, Northern Ireland, in 1990, it was the start of a rivalry that captivated the British public for a decade and brought cycling on to the front pages. Boardman was the establishment figure: reserved, scientific, middle-class. Obree was the rebel: the Flying Scotsman, working-class, riding a home-made bike. Both were after one thing -- to be the fastest... The fascinating and revelatory story of the epic sporting revalry between Graeme Obree and Chris Boardman and the start of a revolution in British cyc...
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cena:
87,31 zł |
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Easy Rider: My Life on a Bike
ISBN: 9780552167970 / Angielski / Miękka / 275 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The brilliantly told story of the cycling world champion and multiple Olympic medallist who is one of the sport's best-loved and most colourful characters.
The son of a wrestler turned cycling coach called Killer Kowalski, Rob Hayles was soon winning races himself and realizing that he didn't really want to work for a living. The world of amateur club cycling in the 1990s was a long way from the millionaire sport of today though. When Rob first rode for Great Britain, it was with his own bike, one spare tire, and a hand-me-down jersey. Yet Rob became an integral part of the amazing... The brilliantly told story of the cycling world champion and multiple Olympic medallist who is one of the sport's best-loved and most colourful charac...
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cena:
87,31 zł |
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Inside Team Sky
ISBN: 9781471133336 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. After the victory of Bradley Wiggins and Team Sky in the 2012 Tour de France, the pressure was on the team to repeat their success in 2013. When Wiggins had to pull out of the defence of his yellow jersey, attention moved to Chris Froome, who had finished as runner-up the year before. Could he bring about back-to-back victories for the UK and for Team Sky? With team principal Sir Dave Brailsford at the helm, the levels of expectation were high. Nothing less than a win would do. Embedded within the team was top sportswriter David Walsh, who had been covering the sport for four decades. As the...
After the victory of Bradley Wiggins and Team Sky in the 2012 Tour de France, the pressure was on the team to repeat their success in 2013. When Wiggi...
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cena:
45,78 zł |
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F6: Six Moves to Build Your Foundation
ISBN: 9780974566061 / Angielski / Miękka / 30 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An off-bike training program to help you: Ride with more control and power Get stronger in 10-30 minutes per session, with minimal equipment WHAT IS THE F6? The F6 is a six-move circuit to help you: Stay more balanced in gnarly terrain. Both up and down. Carve corners tighter and faster. Pump, manual and jump better. Sprint and climb more powerfully. Ride longer and faster on crazier terrain - with less fatigue and injury. While you're getting stronger on the bike, you'll also be getting stronger for moving day, the airport and other real-life adventures. The F6 is: Simple....
An off-bike training program to help you: Ride with more control and power Get stronger in 10-30 minutes per session, with minimal equipment W...
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cena:
99,45 zł |
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The Cycling Anthology: Volume Four, 4
ISBN: 9780224092432 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Professional cycling is a rich, dynamic, and often controversial sport that lends itself to great writing. Some of the most famous and illustrious races were founded by newspapermen and "The Cycling Anthology "continues this tradition by bringing together the best in the business in collections of amazing and original writing about cycling.
William Fotheringham remembers the journalist who was instrumental in bringing road-racing to a British audience; Ellis Bacon looks beyond Queen to the link between bikes and beats; Richard Moore finds out what happened to that "little punk" (Lance... Professional cycling is a rich, dynamic, and often controversial sport that lends itself to great writing. Some of the most famous and illustrious rac...
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cena:
54,55 zł |
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The Cycling Anthology : Volume One (1/5)
ISBN: 9780224092449 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Professional cycling is a rich, dynamic, and often controversial sport that lends itself to great writing. Some of the most famous and illustrious races were founded by newspapermen and "The Cycling Anthology "continues this tradition by bringing together the best in the business in collections of amazing and original writing about cycling.
William Fotheringham disects Bradley Wiggins' transformation from track superstar to becoming the first Briton to win the Tour de France; David Millar discusses retirement and dark secrets as his friends' careers start to fade; Daniel Friebe uncovers... Professional cycling is a rich, dynamic, and often controversial sport that lends itself to great writing. Some of the most famous and illustrious rac...
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cena:
87,31 zł |
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The Cycling Anthology: Volume Three, 3
ISBN: 9780224092456 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Professional cycling is a rich, dynamic, and often controversial sport that lends itself to great writing. Some of the most famous and illustrious races were founded by newspapermen and "The Cycling Anthology "continues this tradition by bringing together the best in the business in collections of amazing and original writing about cycling.
Ned Boulting goes behind the scenes at the 2013 Tour de France to get to know the second British winner in two years, Chris Froome; Richard Moore tells the story of Marianne Martin, winner of the first women's Tour de France; Lionel Birnie recounts... Professional cycling is a rich, dynamic, and often controversial sport that lends itself to great writing. Some of the most famous and illustrious rac...
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cena:
87,31 zł |
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The Cycling Anthology: Volume Two (2/5)
ISBN: 9780224099561 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Professional cycling is a rich, dynamic, and often controversial sport that lends itself to great writing. Some of the most famous and illustrious races were founded by newspapermen and "The Cycling Anthology "continues this tradition by bringing together the best in the business in collections of amazing and original writing about cycling.
Volume Two is a Tour de France special edition in which ITV reporter Ned Boulting looks at how the Tour made it to our living rooms and into our hearts; pro rider Daniel Lloyd lifts the lid on actually riding a Tour in "A Domestique's Tale;" Jeremy... Professional cycling is a rich, dynamic, and often controversial sport that lends itself to great writing. Some of the most famous and illustrious rac...
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cena:
45,78 zł |
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