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Yoga Lifestyle: A Dummy's Guide To Relieve Stress: A Better Undersanding Of Yoga & How It can Benefit Your Life
ISBN: 9781530281831 / Angielski / Miękka / 34 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
24,23 |
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How To Stop Worrying and Start Living - What Other People Think Of Me Is None Of My Business
ISBN: 9781500713379 / Angielski / Miękka / 60 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "How To Stop Worrying and Start Living - What Other People Think Of Me Is None Of My Business: Learn Stress Management and How To Overcome Relationship Jealousy, Social Anxiety and Stop Being Insecure" Stress is a lot like love - hard to define, but you know it when you feel it. This book will explore the nature of stress and how it infiltrates every level of your life, including the physical, emotional, cognitive, relational and even spiritual. You'll find ways to nurture resilience, rationality and relaxation in your every day life, and learn how to loosen the grip of worry and anxiety....
"How To Stop Worrying and Start Living - What Other People Think Of Me Is None Of My Business: Learn Stress Management and How To Overcome Relationshi...
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cena:
52,56 |
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Reclaim Your Creative Soul: The secrets to organizing your full-time life to make room for your craft
ISBN: 9780996771726 / Angielski / Miękka / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Have you ever felt like your job was getting in the way of your creative life? Do you feel stuck in the 9-5, and wish you had more time for your art? Would you love to be creative every day, but can't quit your day job? In "Reclaim Your Creative Soul," you will learn the secrets to finding time for your creative endeavors, even while living a full-time life. Not only will you learn how to simplify the busy parts of your life through organization and calming techniques, but you will also receive a 30-day meal plan (plus shopping lists ) and a financial budget to help relieve you of money...
Have you ever felt like your job was getting in the way of your creative life? Do you feel stuck in the 9-5, and wish you had more time for your art? ...
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cena:
68,59 |
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Color Serenity: Sacred Geometry: A grown-up coloring book featuring natural proportions for optimum relaxation
ISBN: 9781944943004 / Angielski / Miękka / 72 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Let the stress of your day drain away as you relax with this Sacred Geometry coloring book from Color Serenity. You'll find thirty soothing designs, each one printed on its own page with no designs overlapping the edges or the binding. Adults and children alike will enjoy coloring the variety of designs in this book, which is based on natural geometric principles. What is Sacred Geometry? Sacred geometry are the naturally occurring patterns found everywhere we look. These universal designs can be found in the nautilus shell, the structure of atoms, and in the magnetic fields of the planets....
Let the stress of your day drain away as you relax with this Sacred Geometry coloring book from Color Serenity. You'll find thirty soothing designs, e...
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cena:
28,20 |
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Healthy Vibrations Stress Buster Edition: Instant Stress Relief for Stress Symptoms, Anxiety Symptoms and Symptoms of Depression
ISBN: 9781530424054 / Angielski / Miękka / 142 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Healthy Vibrations Stress Buster Edition is an excellent self-help book to get a handle on stress, anxiety, depression, and related symptoms. Stress means different things to different people. Stress was an evolutionary advantage in ancient times, with a gene that triggers the "fight" or "flight" syndrome, but for the most part, it's obsolete in today's modern society, unless you happen to be a mom who had an auto accident and is trying to get to her kids, and even then, these bursts of stress hormones serve their purpose, but we are just not built to handle extended periods of stress....
Healthy Vibrations Stress Buster Edition is an excellent self-help book to get a handle on stress, anxiety, depression, and related symptoms. Stress m...
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cena:
32,17 |
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RELAXING Grown Up Coloring Book: Amazing Animals - For Relaxation, Meditation, Stress Relief, Calm And Healing
ISBN: 9781530327874 / Angielski / Miękka / 114 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. NEW ONE SIDED PAGES MORE PAGES THAN 95% OF THE COMPETITION 40 + 6 UNIQUE ANTI-STRESS, CREATIVITY BOOSTING ILLUSTRATIONS INCLUDES TIPS FOR A STRESSFREE LIFE PREVIEW the first 9 Illustrations from the book at "relaxation4.me's work combines artistry, positivity and a genuine effort to do good in the world. Its books are a delight designed for all to enjoy and relax." - Dr. Ben Michaelis, author of Your Next Big Thing: 10 Small Steps to... NEW ONE SIDED PAGES MORE PAGES THAN 95% OF THE COMPETITION 40 + 6 UNIQUE ANTI-STRESS, CR... |
cena:
36,21 |
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Take a Leap of Faith and Don't Stress It: Stress Management Techniques That Will Reduce Your Anxiety and Help You Live a Life Full of Happiness
ISBN: 9781530585625 / Angielski / Miękka / 58 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Take a Leap of Faith
and Don't Stress It *** 11 FREE Bonus Books included Inside *** Are you always stressed? On edge? We live in constant fear: fear of being poor that's why we want more money, fear of being alone, that's why we seek for the perfect lover, fear of being fat because we want to be beautiful. We deal with life as if happiness can only be obtained when the criteria (which we didn't even create) are met. In our constant search for the society's approval, we end up being unhappy. To free yourself from stress, you have to stop that... Take a Leap of Faith
and Don't Stress It *** 11 FREE Bonus Books included Inside *** Are you always stressed? On ed... |
cena:
58,31 |
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Stress Relieving Dog Designs: Color Away Your Stress
ISBN: 9781530560196 / Angielski / Miękka / 52 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Stress Relieving Dog Designs: Color Away Stress has 23 beautiful dog designs to color.
Stress Relieving Dog Designs: Color Away Stress has 23 beautiful dog designs to color.
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cena:
24,23 |
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Looking After No.1.: Self-Care for People Working with Troubled Children
ISBN: 9781530065554 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you work with troubled children or teenagers this book is for you. Whether you're a... - Social worker - Foster carer - Youth justice worker - Residential child care officer - Teacher - Mental health worker - Kinship carer - Volunteer - Therapist/counsellor - Youth worker Those who care for others often neglect themselves, which takes away from their effectiveness with the kids they serve. This book shows why this is a mistake and how we can better "Look After No.1." Learn... - The need for honesty about the impact of work - The importance of remembering our "why" - How to beat burnout -...
If you work with troubled children or teenagers this book is for you. Whether you're a... - Social worker - Foster carer - Youth justice worker - Resi...
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cena:
21,77 |
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Mandalas: 50 Inspiring & Soothing Mandalas Of Various Difficulty Levels
ISBN: 9781523754212 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Mandalas Coloring Book Series gears towards adults and older teens. Coloring the 50 mandala patterns will sooth your body, mind and soul, reduce stress, and bring back balance. Likewise, it will inspire and bring out the best of your creativity. It is a wonderful means to deepen your meditation and to give it a new bliss, as it is a great tool as well to enhance and keep up your fine motor skills.
The Mandalas Coloring Book Series gears towards adults and older teens. Coloring the 50 mandala patterns will sooth your body, mind and soul, reduce s...
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cena:
26,22 |
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Mandalas: 50 Inspiring & Soothing Mandalas Of Various Difficulty Levels
ISBN: 9781523755578 / Angielski / Miękka / 90 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Mandalas Coloring Book Series gears towards adults and older teens. Coloring the 50 mandala patterns will sooth your body, mind and soul, reduce stress, and bring back balance. Likewise, it will inspire and bring out the best of your creativity. It is a wonderful means to deepen your meditation and to give it a new bliss, as it is a great tool as well to enhance and keep up your fine motor skills.
The Mandalas Coloring Book Series gears towards adults and older teens. Coloring the 50 mandala patterns will sooth your body, mind and soul, reduce s...
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cena:
26,22 |
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Mandalas: 50 Inspiring & Soothing Mandalas Of Various Difficulty Levels
ISBN: 9781523757299 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Mandalas Coloring Book Series gears towards adults and older teens. Coloring the 50 mandala patterns will sooth your body, mind and soul, reduce stress, and bring back balance. Likewise, it will inspire and bring out the best of your creativity. It is a wonderful means to deepen your meditation and to give it a new bliss, as it is a great tool as well to enhance and keep up your fine motor skills.
The Mandalas Coloring Book Series gears towards adults and older teens. Coloring the 50 mandala patterns will sooth your body, mind and soul, reduce s...
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cena:
26,22 |
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Healthy Vibrations: Discover Your Highly Vibrant Wellbeing
ISBN: 9781530003457 / Angielski / Miękka / 170 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Learn mind-body techniques to raise your vibrations and achieve your potential through personal transformation. Learn techniques to excel in every way with effective sound therapy and brainwave entrainment, including advanced learning, relaxation, rejuvenation and awakening of the mind. Enjoy life more with this amazing journey and greater personal power. Become more successful and healthier than ever by getting a better handle on stress. Learn effective mind-body techniques for relaxation and rejuvenation, to rebound and heal quickly while learning to become more resilient... Learn mind-body techniques to raise your vibrations and achieve your potential through personal transformation. Learn techniques to exce... |
cena:
60,49 |
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Fabulous Beasties: Eccentric Creatures For Left-Handed
ISBN: 9781530126903 / Angielski / Miękka / 64 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Welcome to the left-handed version of "Fabulous Beasties " Images are printed on the left side so the binding won't get in your way. This book is also great for right-handed people looking to challenge the lesser-used hand. There are 29 images to choose from, each with its own set of challenges and charm. Level of difficulty (on a scale of kid books to intimidating tiny lines): Medium. This book is guaranteed not to intimidate a beginner, and with weaving lines and spaces, it will challenge an experienced colorist. Please also note, these are not mandalas. There are no repeating patterns. The...
Welcome to the left-handed version of "Fabulous Beasties " Images are printed on the left side so the binding won't get in your way. This book is also...
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cena:
28,12 |
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Declutter Your Mind: Twelve Secret Steps to Clear Mental Clutter For a Lifetime Of Peace And Bliss
ISBN: 9781530129027 / Angielski / Miękka / 34 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Life sucks when your mind is in a constant mess Imagine if you could clear your mental clutter and double your happiness, love and inner calm in just 12 simple ways presented to you in easy- to- follow baby steps which only takes 10-15 minutes each day? This book is definitely NOT the typical " keep your place neat," "throw out your junk out" or " clean according to your room" type of advocate to declutter your mind. What you will find in this book delves much deeper into the 3 parts of human: - lifestyle/emotions/heart connection to realistically and effectively clear mental clutter. In...
Life sucks when your mind is in a constant mess Imagine if you could clear your mental clutter and double your happiness, love and inner calm in just...
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cena:
36,21 |
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Habits: 70 Surefire Strategies To Live A Better Life: Squeezing Habits, Self-Help, Self- Esteem, Personal transformation, self
ISBN: 9781530205974 / Angielski / Miękka / 48 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 70 Surefire Strategies To Live A Better Life
70 Surefire Strategies To Live A Better Life
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cena:
40,43 |
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Shifting Out of Chronic Stress: A 7-Step Journey to Regain Your Balance and Inner Strength
ISBN: 9789082461701 / Angielski / Miękka / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Finally Shift from barely surviving to consciously thriving - in 7 simple steps In this life-changing book, Danielle Sax offers a new look at "chronic stress" and an effective, solid and long lasting solution. Sharing her authentic story and expertise, she shows you how you too, like hundreds of others, can prevent or handle any serious stress situation by mastering all aspects of conscious self-care. By following this practical guide, you will definitely transform every area of your life. This handbook has everything you need to help you say goodbye to crippling stress for good... Finally Shift from barely surviving to consciously thriving - in 7 simple steps In this life-changing book, Danielle Sax offers a new look... |
cena:
86,71 |
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Tweet This Zen That: Coloring Book for Adults Inspiration from James Allen
ISBN: 9781530030149 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
40,43 |
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Doodling Adventures 2: SashaStylzTM A Coloring Journey
ISBN: 9780996787963 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych.
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cena:
27,48 |
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Sacred Stress: A Radically Different Approach to Using Life's Challenges for Positive Change
ISBN: 9781683362753 / Angielski / Twarda / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
104,00 |
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