Take a Leap of Faith and Don't Stress It: Stress Management Techniques That Will Reduce Your Anxiety and Help You Live a Life Full of Happiness » książka
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Take a Leap of Faith and Don't Stress It *** 11 FREE Bonus Books included Inside ***
Are you always stressed? On edge?
We live in constant fear: fear of being poor that's why we want more money, fear of being alone, that's why we seek for the perfect lover, fear of being fat because we want to be beautiful. We deal with life as if happiness can only be obtained when the criteria (which we didn't even create) are met. In our constant search for the society's approval, we end up being unhappy. To free yourself from stress, you have to stop that attachment from ruling your life; that's what I am going to teach you in this book. Whether it's the normal stress brought by external factors, or the stress which keeps you unhappy, you will find these methods valuable. Here are a Few Things You Will Learn From This Book:
How stress comes to be
Changing your life
Meditation in 5 minutes
Loving more, hating less
Letting go of stressful thoughts
And much, much more
Take action now Continue reading for even deeper information on Stress Management and my greatest hope is that you are able to finally live a stress free life full of happiness.
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