Kategoria BISAC: Self-Help >> Meditations

Lead your best year yet through 365 days of kindness.
With enriching quotes from celebrated luminaries and striking National Geographic photography, each page of this moving book will inspire you to live with sincerity, compassion, and benevolence. Each month, you'll practice virtues like patience, respect, and generosity that will focus your mind and heart, creating fulfillment and contentment. Both inviting and motivating, Daily Kindness invites you to reflect on life's big and small moments, providing a way to embrace new ideas--and enrich your life every day of the year.

Here within lies profound spiritual and psychological principles that speak to the deepest parts of the human condition...when applied honestly to daily life situations, they will bring clarity of mind, a deep-seated understanding of reality and an unending spring of joy and peace

Para vivir motivado e inspirado es necesario hacer nacer constantemente ideas y afectos en el animo y en la mente. Entonces, cada vez que se lo consigue, renacen los deseos de sonreir, emprender, disfrutar, compartir, y transmitir. Y muchas veces ese sentimiento se logra con muy poco, como una palabra alentadora, o una frase, que llega a lo mas profundo del corazon. Una frase apropiada dicha en el momento justo es capaz de cambiar alegria por tristeza, esperanza por abatimiento, deleite por sufrimiento, animo por desconsuelo, y sonrisa por llanto. En este libro hallareis una amplia coleccion...

Meditation, mindfulness, and other alternative healing practices continue to find their place with Western audiences. Now, Grace Smith introduces the next wave: hypnosis. Close Your Eyes, Get Free shares the practical advice and exercises that Smith uses to great success in her private hypnotherapy practice. While hypnosis may have previously conjured an image of entranced participants squawking like a chicken, the reality is something far more peaceful--and useful. Readers will learn how hypnosis can be the most rapid and effective tool to increase self-worth and empowerment, reduce...

ARE YOU: Haunted by negative thoughts from the past? Anxious about the future? Suffering from cluttered or circular thoughts? Troubled by negative emotions? Feeling stressed, for no apparent reason? Finding it difficult to cope with the demands of today's world? If any of the above applies to you, this book is for you Taming the Truant Mind shows you how to use mindfulness meditation to manage troublesome thoughts and emotions. Based on the psychobiology of stress and meditation practice, the techniques in this book will help calm your mind, bringing you peace and contentment."

In this revolutionary work, Dr. Paul Dugliss offers the keys to rapid inner growth and the expansion of success in all areas of life. Whether you have been a spiritual seeker and have yet to find your path, or you have been on a path for many years, this important work will offer you the means for accelerating your inner development.

ABOUT QUANTUM LEVEL TRANSFORMATION THE HANDBOOK In this Handbook you will find out about Quantum Level Transformation Here is a collection of 20 techniques, meditations, inquiries and contemplations that will assist you in discovering more about yourself, your direction in life, your relationships, your passions and desires. If you are ready to find a different perspective on select issues or the world at large, this Handbook gives you tools to discover and explore new insights. These are techniques to increase your awareness of the impact physical sensations, emotional and mental issues...

Descripcion estres Motivacion para sanar el estres YA En este libro encontraras como sanar el estres. Muchas veces sientes que el estres no te deja la energia suficiente. Muchas veces te preguntas Por que estas estresado? Muchas veces sientes que necesitas un empujon para sanar y superar el estres Todos tenemos algun tipo de inconveniente en nuestro dia Lo mas importante es estar preparado y con este libro aprenderas a sanar el estres con un metodo innovativo. Tu autoestima aumentara Tu optimismo para sanar el estres sera una motivacion personal ya no vas a tener tanta negatividad Te...

As we head toward the kitchen, the monk notices a light outside one of the cabins. 'Who is cabin 6? Your outside light is on. This is what happens when you are not mindful ' he scolds. I look in the direction he is pointing. My heart drops. It's my room But how? Where is the switch? Then, I realize it's the switch inside I played with earlier. In my limited state of seeing, I only saw the lights in the room. Little did I think that my actions were affecting something outside of the room 'It's my room.' Cheeks burning with embarrassment, I take the walk of shame over to my room to turn off...

Coloring mandalas-traditional, intricate circular designs-can be a meditative, relaxing, and creative practice for children and adults alike. One-sided pages;only one picture printed on each sheet. High-resolution images. A comfortable and convenient 8" x 10" size. Coloring is a creative, novel way for busy adults to relax and unwind from the hectic pace of modern life. Adults of any age and even older children who love to color can enjoy this unique and special coloring book. You don't need to have the skills of an artist to personalize these rich, intricate drawings. Each vibrantly detailed...

Find Your Focus and Peace - Release Stress Mandalas are the visual embodiment of the universe and wholeness. These unique and colorful images can be important tools when you're on the journey of increasing self-awareness, especially when used during your meditation practice. These pages offer a process of internalizing the essence of each mandala to help heal various aspects and themes in your life - love, money, health, and more - in a gentle and gradual way. Your power of focus will be used as an instrument for creating a new reality for yourself. If used consistently, you will begin...

AMAZON BEST SELLER BEST GIFT IDEAS

This incredible adult coloring book by best-selling artist is the perfect way to relieve stress and aid relaxation while enjoying beautiful and highly detailed images. Each coloring page will transport you into a world of your own while your responsibilities will seem to fade away...

Use Any of Your Favorite Tools
Including colored pencils, pens, and fine-tipped...

AMAZON BEST SELLER - BEST GIFT IDEAS

This incredible adult coloring book by best-selling artist is the perfect way to relieve stress and aid relaxation while enjoying beautiful and highly detailed images. Each coloring page will transport you into a world of your own while your responsibilities will seem to fade away...

Use Any of Your Favorite Tools
Including colored pencils, pens, and fine-tipped...

50 beautiful and intricate Mandala designs Variety of levels of difficulty - from medium to very intricate Explore the intricate patterns and symmetrical beauty of these ready-to-color designs Coloring is a creative, novel way for busy adults to relax and unwind from the hectic pace of modern life. One-sided pages;only one picture printed on each sheet. High-resolution images. Printed Single Sided on Bright White Paper 8x10" Dozens of coloring pages designed for adults. Enjoy the delightful, stress-relieving benefits of coloring for adults with Mandalas

The Mandala Wonders Coloring 50 unique coloring pages featuring mandalas, Variety of levels of difficulty. One-sided pages;only one picture printed on each sheet. High-resolution images. A comfortable and convenient 8" x 10" size. Miracle 50 Design Coloring Art The Mandala Coloring Book will help you find your inner calm and creativity every day. Coloring is a creative, novel way for busy adults to relax and unwind from the hectic pace of modern life. Adults of any age and even older children who love to color can enjoy this unique and special coloring book. Relax and explore your creative...

Calm Your Mind, Reduce Your Stress and Live The Successful Happy Life You Desire Today

Book 1: Mindfulness

Mindfulness, it seems to be on everyone's tongue lately and for good reason. Mindfulness is not just a meditation practice that you can do in your life to help you get through the life that you currently have but it is a technique that when put into practice can change your life and help you create the life that you want.

Have you ever found yourself overwhelmed with life and not knowing where to turn? If you have then mindfulness is for...

Do you think meditation is hard, or hard to get round to? The instructions in this book make it easy.

Do you wonder if you're getting the best out of your meditation? Here you'll find advice--as handed down from the great Tibetan meditation masters but presented free of religiosity and cultural bias--that will ensure you're making the most effective use of your time.

Do you want to go deeper in your meditation? This book gives you the understanding you need.

How to Meditate Easily, Effectively and Deeply gives you all the essential points for a satisfying...

Volume 2 of the Zen and Zin Coloring Books features 15 beautiful and unique mandalas, each paired with an inspiration quote or saying. Enjoy mindful moments while coloring these mandalas. These single-sided coloring pages are perfect for you to color in with crayons, pencils or markers.

This reference book is intended to provide guidance and inspiration to everyday people, not just those who consider themselves to be "religious."

The book is divided into sections such as Encouragement, Challenges and Adversity, Forgiveness, Sadness and Suffering, Kindness and Compassion, Repentance and Redemption, and The Nature of God, which can be read during daily devotionals or referred to only occasionally as needed.

Regardless of your background or religious beliefs, the quotes from luminaries of the past several thousand years contained in Spiritual Wisdom for...

An enchanting book with beautiful illustrations, that depicts Kitty Bliss's journey into I AM. It includes space for ones own Art and inquiry. For all ages to discover the reverence in all of life.