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Feed Yourself: Step Away from the Lies of Diet Culture and into Your Divine Design
ISBN: 9780310366522 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Dietitian and nutrition therapist Leslie Schilling wants to help you free yourself from a diet-obsessed culture and live out your purpose, which isn't counting calories, reaching goal weights, or hating your body. Feed Yourself teaches you to see diet culture for its lies so you can reclaim trust in your divine design and care for your unique body.
Dietitian and nutrition therapist Leslie Schilling wants to help you free yourself from a diet-obsessed culture and live out your purpose, which isn't...
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cena:
75,44 |
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How to stop bad eating habits.: Learn easy ways to overcoming binge eating and food addiction
ISBN: 9798365914100 / Angielski / Miękka / 34 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
40,43 |
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Report: 20 Most Effective Tips To Lose Belly Fat Fast (Backed by Research)
ISBN: 9798366138482 / Angielski / Miękka / 58 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
32,37 |
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Siempre Hay Esperanza: Usted nacio siendo un ganador
ISBN: 9798368394701 / Hiszpański Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
48,51 |
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Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
ISBN: 9781648481178 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren't alone. In fact, studies show there is a strong link between adversity, trauma, and abuse and emotional eating. The good news is there are tools you can use to heal from the past and nurture a healthier relationship with food, your body, and yourself. This book offers step-by-step guidance for rewiring your brain to calm ...
If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with diff...
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cena:
85,50 |
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El peso del hambre emocional
ISBN: 9798370391897 / Hiszpański Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
59,31 |
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What Does Eating Disorder Recovery Look Like?: Answers to Your Questions about Therapy and Recovery
ISBN: 9781839972201 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. This guide has been developed to answer the more complex questions that those with eating disorders and their families might be struggling to get answers to. The conversational style and emphasis on lived experience make it a great resource for anyone struggling with disordered eating.
This guide has been developed to answer the more complex questions that those with eating disorders and their families might be struggling to get answ...
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cena:
87,59 |
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The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being
ISBN: 9780316315609 / Angielski / Twarda / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
111,75 |
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Meerjungfrau Lyra verlernt das Ritzen - Fabelhafte Soforthilfe und nachhaltige Ma?nahmen bei selbstverletzendem Verhalten, Essst?rungen, Zw?ngen und a
ISBN: 9783990821206 / Niemiecki Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
198,26 |
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When eating brings solace: Stop emotional eating and take good care of yourself
ISBN: 9798375273204 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
32,33 |
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You Are Beautiful: Inside and Out
ISBN: 9798832751658 / Angielski / Miękka / 26 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
32,37 |
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Break the Binds of Weight Stigma: Free Yourself from Body Image Struggles Using Acceptance and Commitment Therapy
ISBN: 9781839977237 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. It's a common reaction to put things on hold because of how you feel about your body or weight. This guide encourages you to take a step back from harmful social attitudes towards weight, and use ACT to support your journey from shame to meaningful, positive action and compassionate self-understanding.
It's a common reaction to put things on hold because of how you feel about your body or weight. This guide encourages you to take a step back from har...
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cena:
87,59 |
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How to Lose the Arm Fat: A Proven Diet and Exercise to Get Rid of The Arm Fat For Good
ISBN: 9798378459827 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
36,37 |
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How to overcome emotional eating: Easy guidelines on how to permanently stop emotional eating
ISBN: 9798378543342 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
52,56 |
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How to Overcome Binge Eating Disorder: A Comprehensive Guide to Recovery and Lasting Health
ISBN: 9798385950317 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
45,48 |
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Habitos de exito: aprende a reemplazar tus malos habitos con acciones positivas.
ISBN: 9798387514296 / Hiszpański Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
40,58 |
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Watch YA Language: Shift your dialogue from self-judgement and comparison to acceptance and compassion
ISBN: 9780645262636 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
111,71 |
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Truly Seen: Stop Striving to Be Thin and Perfect and Set Yourself Free
ISBN: 9781733909624 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
57,76 |
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Vivre sans boulimie: Un chemin vers la lib?ration
ISBN: 9782958744908 / Francuski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
67,25 |
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Understanding the Easy Way to Quit Emotional Eating: A Simple Guide to Overcoming Emotional Eating
ISBN: 9798386925888 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
44,47 |
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