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75 Ways to Beat Depression: Words of Hope and Solutions that Work
ISBN: 9781569243572 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Richard Rybolt knows the debilitating effects of depression all too well. He spent years plagued by despair before realizing and admitting that he was experiencing the symptoms of depression. In what he identifies as his life's toughest challenge, he educated himself about all aspects of his condition and built up the courage to face it head-on and turn his life around. In 75 Ways to Beat Depression, Rybolt gives hope to the millions of others who are struggling with the debilitating anguish that he experienced. Drawing upon his own experience, he offers 75 simple things that anyone can do to...
Richard Rybolt knows the debilitating effects of depression all too well. He spent years plagued by despair before realizing and admitting that he was...
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cena:
77,03 |
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Choosing to Live: How to Defeat Suicide Through Cognitive Therapy
ISBN: 9781572240568 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Choosing to Live is the first self-help guide addressed to those who are considering suicide. In an empathetic nonjudgmental tone, the authors provide tools to help readers assess the risk and understand the factors that reinforce suicidal talk and behaviors. A step-by-step program for change shows how to replace negative beliefs and develop alternative skills for solving problems. For professionals who are helping seriously depressed clients, Choosing to Live offers the clear guidance of a treatment manual plus readings and exercises for clients to do at home.
Choosing to Live is the first self-help guide addressed to those who are considering suicide. In an empathetic nonjudgmental tone, the authors prov... |
cena:
96,15 |
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Overcoming Depression One Step at a Time: The New Behavioral Activation Approach to Getting Your Life Back
ISBN: 9781572243675 / Angielski / Miękka / 190 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What if depression weren't a disorder occurring on its own but was rather a kind of signpost pointing at tangible things you needed to change in your life? This would radically alter not only the way you think about depression but also the strategies you'd use to overcome it. Behavioral activation therapy is built on this powerful, insightful assumption. Its techniques offer fast, effective relief from depression by guiding you to make positive and rewarding changes in your life. This simple, profound process reconnects you to the naturally occurring rewards of a well-lived life,... What if depression weren't a disorder occurring on its own but was rather a kind of signpost pointing at tangible things you needed to change in yo... |
cena:
96,15 |
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The Anxiety Book: Developing Strength in the Face of Fear
ISBN: 9781573223768 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Do you have unhealthy anxiety? Do you suffer fromsleeplessness, irritability, trouble relaxing, difficulty in concentrating, or fear of ambarrassment? From Dr. Jonathan Davidson, director of the Anxiety and Traumatic Stress Program at Duke University Medical Center and one of the most respected experts on anxiety disorders, comes the definitive and solution-filledbook about anxiety. The Anxiety Book offers self-assessment tests and serves asa comprehesivetreatment guidefor one ofthe most common health concerns in America."
Do you have unhealthy anxiety? Do you suffer fromsleeplessness, irritability, trouble relaxing, difficulty in concentrating, or fear of ambarrassment?...
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cena:
92,48 |
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Manic Depression and Creativity
ISBN: 9781573922418 / Angielski / Miękka / 236 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Many recognized geniuses had creative capacities that were driven by bouts of manic intensity followed by the depths of mind-numbing despair. From Plato, who originated the idea of inspired mania, to Beethoven, Dickens, Newton, Van Gogh, and today's popular creative artists and scientists who've battled manic depression, this intriguing work examines creativity and madness in mystery, myth, and history. Demonstrating how manic depression often becomes the essential difference between talent and genius, Hershman and Lieb offer valuable insights into the many obstacles and problems this illness...
Many recognized geniuses had creative capacities that were driven by bouts of manic intensity followed by the depths of mind-numbing despair. From Pla...
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cena:
128,08 |
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The Van Gogh Blues: The Creative Persona's Path Through Depression
ISBN: 9781577316046 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Creative people will experience depressionthat s a given. It s a given because they are regularly confronted by doubts about the meaningfulness of their efforts. Theirs is a kind of depression that does not respond to pharmaceutical treatment. What s required is healing in the realm of meaning.
In this groundbreaking book, Eric Maisel teaches creative people how to handle these recurrent crises of meaning and how to successfully manage the anxieties of the creative process. Using examples both from the lives of famous creators such as van Gogh and from his own creativity coaching... Creative people will experience depressionthat s a given. It s a given because they are regularly confronted by doubts about the meaningfulness of the...
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cena:
73,03 |
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Understanding Depression
ISBN: 9781578061693 / Angielski / Miękka / 174 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Depression has been a scourge of mankind since the dawn of ages. Vivid images from historical and religious texts describe sufferers of the illness we now know as depression. An -equal opportunity- illness, it exempts no one based on race, sex, creed, religion, social status, or nation of origin. It affects one in five of us and its potentially lethal outcome--suicide--is the third leading cause of death among American teenagers. What is this illness that costs us $44 billion each year? What does it look like? Is it moodiness? Is it the result of a character flaw? Can we just -snap out of... Depression has been a scourge of mankind since the dawn of ages. Vivid images from historical and religious texts describe sufferers of the illness... |
cena:
53,82 |
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Understanding and Overcoming Depression: A Common Sense Approach
ISBN: 9781580910316 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Depression is more common than we want to believe. Bates 's heartwarming message is that clear and compassionate thinking helps build self-esteem and gives us back a trust in ourselves that gets lost when we become depressed. UNDERSTANDING AND OVERCOMING DEPRESSION is a useful tool that helps sufferers and their families understand and cope with depression. Included are strategies for: Removing obstacles to recovery.Doing one thing at a time.Changing your self-image.Living with a depressed person.
Depression is more common than we want to believe. Bates 's heartwarming message is that clear and compassionate thinking helps build self-esteem and ...
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cena:
77,07 |
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The Bipolar Handbook: Real-Life Questions with Up-To-Date Answers
ISBN: 9781583332498 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For Dr. Wes Burgess, the diagnosis of bipolar disorder means hope-hope for the estimated ten million people who will develop the disorder during their lifetimes, and hope for the families and friends of people who suffer from it. Drawing upon the real questions asked by patients and families during his nearly twenty years as a bipolar specialist, The Bipolar Handbook comprehensively tackles every area of the disorder, from its causes to medical treatment and psychotherapy, to strategies for creating a healthy lifestyle, to the prevention of, coping with, and treatment of bipolar...
For Dr. Wes Burgess, the diagnosis of bipolar disorder means hope-hope for the estimated ten million people who will develop the disorder during their...
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cena:
92,48 |
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Shock: The Healing Power of Electroconvulsive Therapy
ISBN: 9781583332832 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Kitty Dukakis has battled debilitating depression for more than twenty years. Coupled with drug and alcohol addictions that both hid and fueled her suffering, Kitty's despair was overwhelming. She tried every medication and treatment available; none worked for long. It wasn't until she tried electroconvulsive therapy, or ECT, that she could reclaim her life. Kitty's dramatic first-person account of how ECT keeps her illness at bay is half the story of Shock. The other half, by award winning medical reporter Larry Tye, is an engrossing look at the science behind ECT and its dramatic yet...
Kitty Dukakis has battled debilitating depression for more than twenty years. Coupled with drug and alcohol addictions that both hid and fueled her su...
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cena:
92,48 |
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Treatment of Recurrent Depression
ISBN: 9781585620258 / Angielski / Miękka / 214 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Based on powerful epidemiological data such as numbers afflicted, mortality rates from suicide, personal and familial consequences, and skyrocketing fiscal costs, major depressive disorder (MDD) has the sad and ignominious distinction of being a leader among disabling disorders worldwide. With lifetime prevalence risks of 13% for men and 21% for women, the magnitude of this crisis cannot be understated. This hard-hitting volume focuses on recurrences -- perhaps most important among the many factors (others include extreme underdiagnosis and undertreatment, genetic vulnerability,... Based on powerful epidemiological data such as numbers afflicted, mortality rates from suicide, personal and familial consequences, and skyrocketin... |
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262,93 |
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Words That Heal the Blues: Affirmations & Meditations for Living Optimally with Mood Disorders
ISBN: 9781587611988 / Angielski / Miękka / 207 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Affirmations (positive self-statements) are a simple and time-proven way of redirecting the mind to accentuate the positive. When you turn your mind to something positive and life affirming, the negative has no place in your mind to dwell. It's as if the neurons literally light up a different pathway or circuit in the brain. The repetition of affirmations over time will change negative, fear-producing thoughts into positive, uplifting ones, thereby leading to a change in mood." --from the IntroductionEvery thought produces a neurochemical reaction that in turn affects the way we feel. With...
"Affirmations (positive self-statements) are a simple and time-proven way of redirecting the mind to accentuate the positive. When you turn your mind ...
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cena:
57,76 |
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Sunbathing in the Rain: A Cheerful Book on Depression
ISBN: 9781843105053 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 'Sunbathing in the Rain is undoubtedly the best book I have ever read about one person's experience of depression.' - Dorothy Rowe, author of Breaking the Bonds 'This upbeat, very readable and engaging view of depression as a temporary retrenchment, a breathing space in which to adjust better to life, makes encouraging reading.' - Spectator 'Gwyneth Lewis writes with clarity, beauty and metaphorical precision. She conveys the darkness, the silence, the selfishness, the mental clutter of depression brilliantly.' - Simon Hattenstone, Guardian 'Welsh poet Gwyneth Lewis shares her personal story...
'Sunbathing in the Rain is undoubtedly the best book I have ever read about one person's experience of depression.' - Dorothy Rowe, author of Breaking...
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cena:
77,28 |
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Reach to Recovery: Depression Anonymous
ISBN: 9781880292686 / Angielski / Miękka Termin realizacji zamówienia: ok. 5-8 dni roboczych. This self-help book works with the 12 steps to recovery from depression, modeled after the Alcoholic Anonymous 12-step program. "Reach to Recovery" can assist an individual to set goals and steps to recovery or it can serve as a map in setting up local Depression Anonymous groups. True stories are included about individuals who have worked through and dealt with their depressive nature. The book will help loved ones to better understand the clinically depressed person.
This self-help book works with the 12 steps to recovery from depression, modeled after the Alcoholic Anonymous 12-step program. "Reach to Recovery" ca...
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cena:
53,76 |
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The Anorexic Self: A Personal, Political Analysis of a Diagnostic Discourse
ISBN: 9780791474624 / Angielski / Miękka / 142 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Traditionally, women's eating disorders are thought to be strongly influenced by media images idealizing a normative thin female body. Taking a different approach, The Anorexic Self critically examines diagnostic and popular discourses on anorexia that construct narrow and ideal notions of the female self. Paula Saukko analyzes the personal and political implications of discourses on the anorexic self in multiple contexts, including her own experience of being diagnosed anorexic; psychiatrist Hilde Bruch's postwar research on anorexia; and media coverage of Karen Carpenter, Princess Diana,...
Traditionally, women's eating disorders are thought to be strongly influenced by media images idealizing a normative thin female body. Taking a differ...
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cena:
121,16 |
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The Archbishop and the Deliverance of Verona Rose: The Story of a Woman Who Beat Depression Twice and Unlocked the Secrets of Deliverance from a Life
ISBN: 9780595466115 / Angielski / Miękka / 448 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Depression affects one in five people in Europe. Its causes are largely unknown. General practitioners continue to prescribe anti depressants even though it may cause suicidal thoughts and self-harming in children and adults. MIND REPORT, 2006.
This is the personal story of a woman and her daughter, both battling depression; the agony that they experienced; the voices and other strange manifestations in their lives of a malevolent spirit; and how they were both healed by the power of prayer; God is a healer. He has the power to heal depression. He wants you to live a fully victorious life,... Depression affects one in five people in Europe. Its causes are largely unknown. General practitioners continue to prescribe anti depressants even tho...
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cena:
107,71 |
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Understanding Depression
ISBN: 9780786435425 / Angielski / Miękka / 247 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Here, Paul Robbins examines the demographic, biological, and psychological aspects of depression; considers the condition's antecedents in childhood experiences; evaluates stress in bringing on depression; and looks at it's relation to alcohol and drug abuse. The latter part of the book is devoted to treatment of depression.
Here, Paul Robbins examines the demographic, biological, and psychological aspects of depression; considers the condition's antecedents in childhood e...
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cena:
167,87 |
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Depression: Treatment Strategies and Management
ISBN: 9781420084870 / Angielski / Twarda / 326 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This updated and revised Second Edition provides a state-of-the-science review and clinical collection of research on treating depression with multiple therapies. The text is an essential guide for those who prescribe psychotropics or perform psychotherapy, including psychiatrists, residents, psychologists, and psychopharmacologists. Containing research data, case studies, and expert recommendations, this source explores the best acute, long-term, and combination treatment strategies for superior patient care. New to the Second... This updated and revised Second Edition provides a state-of-the-science review and clinical collection of research on tre... |
cena:
1028,53 |
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Antidepressants: Past, Present and Future
ISBN: 9783540430544 / Angielski / Twarda / 615 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is being published as we mark the end of the first 50 years of the modern antidepressant era. This era began with the chance discovery that tri- clic antidepressants and monoamine oxidase inhibitors had antidepressant p- perties. That discovery had three consequences. First, it brought simple and effective treatment to patients suffering from major depressive illnesses. Second, these discoveries, together with the discovery of lithium and chlorpromazine, began the remedicalization of psychiatry by making it clear that the treatment of many of the major psychiatric illnesses can be...
This book is being published as we mark the end of the first 50 years of the modern antidepressant era. This era began with the chance discovery that ...
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cena:
2415,38 |
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Handbook of Depression in Adolescents
ISBN: 9780805862355 / Angielski / Twarda / 712 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Depressive disorders are among the most common types of psychopathology in the United States. Adolescent-onset depressive disorders represent particularly insidious conditions because of their strong association with chronic and recurrent emotional problems in adulthood. This handbook offers authoritative reviews of research on the nature, causes, and treatments for depression in adolescents. It covers the breadth of this research, focusing on etiology, predictors, and the interplay of biological, psychological, and social factors in adolescent depression. Highlighting both recent studies on...
Depressive disorders are among the most common types of psychopathology in the United States. Adolescent-onset depressive disorders represent particul...
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cena:
1028,53 |