» książki » Self-Help - Mood Disorders - Depression
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The No-Bullshit Guide to Depression
ISBN: 9780998280400 / Angielski / Miękka / 414 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The manual for living with depression that everyone should have been given. Funny, insightful, and relentlessly honest, The No-Bullshit Guide to Depression sets down the stigma and talks through every aspect of living with depression and building a life you love. Broken down into bite-sized chapters, this book is packed full with everything you need to know about depression, and 60+ research-backed tools to take it on. The book doesn't shy away from anything. It covers day-to-day truths like how food, sleep, and sex get weird and practical... The manual for living with depression that everyone should have been given. Funny, insightful, and relentlessly honest, |
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76,62 |
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just hold on
ISBN: 9781498487665 / Angielski / Miękka / 142 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. At a time when hopelessness and suicide are on the rise, "just hold on" gives unique and practical insight into some of the deep questions surrounding the dark reality of suicide. Have you ever wondered what goes on in the mind of a person who is suicidal? What would drive someone to make such a permanent decision? What if you came face to face with someone who was threatening suicide? Would you know what to do? Are you suicidal? What if I gave you five really good reasons not take your own life? Would you hear me out? Have you ever thought about those who are left behind after a loved one...
At a time when hopelessness and suicide are on the rise, "just hold on" gives unique and practical insight into some of the deep questions surrounding...
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62,54 |
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just hold on
ISBN: 9781498487672 / Angielski / Twarda / 142 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. At a time when hopelessness and suicide are on the rise, "just hold on" gives unique and practical insight into some of the deep questions surrounding the dark reality of suicide. Have you ever wondered what goes on in the mind of a person who is suicidal? What would drive someone to make such a permanent decision? What if you came face to face with someone who was threatening suicide? Would you know what to do? Are you suicidal? What if I gave you five really good reasons not take your own life? Would you hear me out? Have you ever thought about those who are left behind after a loved one...
At a time when hopelessness and suicide are on the rise, "just hold on" gives unique and practical insight into some of the deep questions surrounding...
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cena:
99,23 |
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Escaping the Storm: How to Discover True Happiness and Worth
ISBN: 9781539337478 / Angielski / Miękka / 122 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In the book, "Escaping the Storm: How to discover true happiness and worth," Kim Ford shares her personal journey of escaping the self-hatred and darkness that has been such a consuming part of her life since being diagnosed with depression. Through personal journal entries, Kim reveals the despair, confusion, hopelessness, and immense anger she felt toward God as she endeavored to escape her individual storm. Using the analogy of a hurricane, she masterfully guides the reader through the different stages of storms in relation to depression, presenting insight and direction through the...
In the book, "Escaping the Storm: How to discover true happiness and worth," Kim Ford shares her personal journey of escaping the self-hatred and dark...
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cena:
52,40 |
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Why Am I So Angry?
ISBN: 9781931787208 / Angielski / Miękka / 266 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Why Am I So Angry, written for the counselor and counselee, provides a clear definition of anger, a description of the many roots of anger, and a section with personal applications to help conquer anger. Pryde uses biblical principles that move the reader beyond just controlling his anger to conquering his anger.
Why Am I So Angry, written for the counselor and counselee, provides a clear definition of anger, a description of the many roots of anger, and...
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68,59 |
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Bottled Up Inside: : African American Teens and Depression
ISBN: 9780979282317 / Angielski / Miękka / 108 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The question is asked, "Why are some African American children giving up on life?" Why are they failing and dropping out of school before they reach 10th grade? When these questions are posed to teenagers, issues that affect their lives and decisions are varied. Loneliness, poor home life, absentee parents, lack of employment opportunities, and a sense of hopelessness are some of the answers that seem to prevail. Anxiety disorders affect one in eight children. Research shows that untreated children with anxiety disorders are at higher risks to perform poorly in school, miss out on... The question is asked, "Why are some African American children giving up on life?" Why are they failing and dropping out of school before they reac... |
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38,54 |
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Depression: A practical guide
ISBN: 9781409174493 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A practical guide to understanding and coping with depression.
A practical guide to understanding and coping with depression.
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75,44 |
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Depression: The Evolution of Powerlessness
ISBN: 9781138156791 / Angielski / Twarda / 576 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. First published in 1992. Routledge is an imprint of Taylor & Francis, an informa company.
First published in 1992. Routledge is an imprint of Taylor & Francis, an informa company.
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612,21 |
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Depression?!? Kann mich mal !!!: Keinen Bock mehr drauf !
ISBN: 9781539730361 / Niemiecki / Miękka / 58 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Oh Mann, du kennst das sicher - Alles kotzt dich einfach nur an Du hast keinen Bock mehr auf diese nervige Krankheit, aber sie will einfach nicht weg So nervig, nicht konstant auf deinem eigentlich ublichen und normalen geistigen und korperlichen Niveau zu funktionieren. Wo ist die geistige Klarheit nur hin? Weg? Fur Immer? Mit dem Ziegenbock auf dem Front-Cover davon geritten? Nein, zum Gluck nicht. Alles noch da, nur gerade etwas ver-ruckt. Das heisst aber nicht, dass alles ver-ruckt bleiben muss, ganz im Gegenteil. Alles lasst sich wieder gerade biegen und es ist gar nicht mal so schwer,...
Oh Mann, du kennst das sicher - Alles kotzt dich einfach nur an Du hast keinen Bock mehr auf diese nervige Krankheit, aber sie will einfach nicht weg...
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24,23 |
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The Weapon to Beat Depression: In 4 Easy Steps
ISBN: 9780615836676 / Angielski / Miękka / 34 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Is it getting harder for you to remember what it feels like to be happy? Do you feel you are depressed or been told that you are? Or maybe you just are not as happy as you would like to be. The amount of people who are plagued with depression continues to increase drastically each year. Author and depression survivor, Anna Kifer, shares with readers knowledge about what has led them to unhappiness and depression, and teaches them how to dig their way out, in just 4 simple steps. After beating depression and reaching a level of happiness she could only have dreamt of in the past, Anna realized...
Is it getting harder for you to remember what it feels like to be happy? Do you feel you are depressed or been told that you are? Or maybe you just ar...
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36,37 |
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Stepping Out of the Fog: The Journey from Depression to Clarity Brings Purpose
ISBN: 9781539863960 / Angielski / Miękka / 68 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. They knew nothing about the fog of depression that I was cloaked in. They knew nothing about the nights that I cried to end it all. They knew nothing about my isolation. I was more than an introvert. I was isolated in my own fear. I was afraid of what people would think when they found out. I feared that they would think I was crazy. I believed that my truth was more than they could handle. Everyone loved that I made them feel happy. I was entertaining. I smiled a lot. I was empowering. They would suck up all of the positive energy that I could radiate. They left feeling better while I needed...
They knew nothing about the fog of depression that I was cloaked in. They knew nothing about the nights that I cried to end it all. They knew nothing ...
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60,69 |
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Depression Proof Yourself: How To Avoid And Overcome Being Depressed
ISBN: 9781539935407 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you have suffered from depression, you know how terrible it is. It robs you of your will to live and sinks you into a deep hole of social isolation. It makes you feel bad, both physically and mentally. Wouldn't it be nice to depression-proof yourself? Imagine how it would feel to become immune to depression. Well, now you can become depression-proof. This book is a gift of healing. It will teach you how to free yourself from the chains of depression. While medication and therapy may be necessary to get well, you can take many steps to free yourself from depression for good. You will no...
If you have suffered from depression, you know how terrible it is. It robs you of your will to live and sinks you into a deep hole of social isolation...
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cena:
40,43 |
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Write Your Way Out Of Depression: Practical Self-Therapy For Creative Writers
ISBN: 9781539969600 / Angielski / Miękka / 94 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Use your writing talent and your skill with words heal yourself. Author Rayne Hall and psychologist Alexander Draghici show fourteen practical strategies for self-therapy. Do you feel like you're trapped in a dark hole of morass, sinking deeper and deeper, the mud rising to your hips, your chest, your throat? Is despair smothering you like a heavy blanket? Is your own life moving past you like a train, and you are forced to watch and cannot board? Has crippling lethargy wrapped its tentacles around you so tightly that you cannot move, sucking from you all energy and the will to live? If you...
Use your writing talent and your skill with words heal yourself. Author Rayne Hall and psychologist Alexander Draghici show fourteen practical strateg...
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53,57 |
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From the Shadows: A Journey of Self-Discovery and Renewal
ISBN: 9781627472326 / Angielski / Miękka / 206 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Offering hope and healing, the author retraces her beautiful transformation from suicidal despair to habitual happiness, sprinkling each step with soul-stirring original poetry and journal excerpts. For decades, she hid her chronic depression from everyone, including herself, until hitting a crisis point. She seemed successful and happy to all, except her closest confidantes; they knew the anguish she wished to end by killing herself. Through self-exploration, she found a pathway to conquer the pain. In From the Shadows, she shares...
Offering hope and healing, the author retraces her beautiful transformation from suicidal despair to habitual happiness, sprinkling each...
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60,49 |
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Taking Antidepressants: Your Comprehensive Guide to Starting, Staying On, and Safely Quitting
ISBN: 9781934716564 / Angielski / Miękka / 306 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Antidepressants are the most commonly prescribed class of medications in this country - 190 million prescriptions per year have been written since 2005. Yet, consumers have few available resources to educate them in a fair, balanced fashion about starting and stopping antidepressants. People want to know if antidepressants are really safe, whether they are addictive, and how they may affect their personality.
In this book, triple board-certified psychiatrist Dr. Michael Banov walks the reader through a personalized process to help them make the right choice about starting antidepressants,... Antidepressants are the most commonly prescribed class of medications in this country - 190 million prescriptions per year have been written since 200...
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177,07 |
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Beyond Depression: Essays About Feeling Low, Feeling Stuck, And Finding Healing
ISBN: 9781540557155 / Angielski / Miękka / 152 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Aching. Miserable. Exhausted. Despondent. Hazy. Misunderstood. Blue. All of the above (and more) can be used to describe the complicated world that it is to live with clinical depression. With everything from chronic fatigue, mood swings, a gray outlook on life, to the lowest lows you can think of, depression looks different and is different to each life that it ultimately effects. This collection takes an intricate look inside of what it's actually like to live and survive every day while coping with depression. Inside the essays written by humans just like you dealing with their own...
Aching. Miserable. Exhausted. Despondent. Hazy. Misunderstood. Blue. All of the above (and more) can be used to describe the complicated world that it...
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32,33 |
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The Happiness Switch: How to transform anxiety, depression and other negative moods by focusing on and cultivating good feelings
ISBN: 9781540640208 / Angielski / Miękka / 130 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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52,56 |
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The Book of Freedom: A 30-Day Blueprint to Get Motivated, Build Unshakeable Confidence, and Love Yourself
ISBN: 9781542607780 / Angielski / Miękka / 182 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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44,31 |
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How to Cure Depression: 10 Steps To Naturally Cure Depression
ISBN: 9781541209701 / Angielski / Miękka / 44 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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40,43 |
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Living with Depression
ISBN: 9781524663667 / Angielski / Miękka / 116 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. It has been estimated that almost one in ten adults and teenagers in the United Kingdom are affected by some form of depressive illness. This is a ten-fold increase in the last seventy years. If this growth were to continue unchecked, then about 95 percent of the population would have depression by the year 2100. It is further believed that depression will be the number 1 health problem worldwide by the year 2030. And yet for every three sufferers, less than 5 is spent each year on research. At least a half of all sufferers never seek any form of medical or psychiatric intervention. ...It has been estimated that almost one in ten adults and teenagers in the United Kingdom are affected by some form of depressive illness. This is a ... |
cena:
69,62 |
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