A practical guide to understanding and coping with depression.

Identify and manage stress with this practical guide by bestselling author and GP, Dr Harry Barry

A practical, step-by-step guide to coping with depression and anxiety.

Understand, manage and overcome anxiety and panic attacks with this practical guide

A practical guide to understanding and coping with anxiety, depression, addiction and suicide using the groundbreaking 'FLAG' system devised by Dr Harry Barry.

Bestselling author Dr Harry Barry explores how to recover from loss, trauma, grief and loneliness.''Emotional distress is part of modern life. Emotional healing, explained in a most accessible way by Dr Barry, is your route back to good mental health' IRISH TIMES