Kategoria BISAC: Self-Help >> Aging

Anti-aging has become a multi-billion dollar industry, but do you know which products, procedures or treatments are really going to help you look (and feel ) younger? Rest assured, the daysof painful procedures that promised you the fountain of youth, cost a fortune, and then surprise --didn t work, are gone. There are treatments available that can halt, and in some cases, even reverse the aging process.

But how do you know what treatments are best for you? Which of the hippest, hottest, and newest are fabulously effective and which are nothing more than new-age snake...

Ah, retirement-you've anticipated this life stage for years, but now that it's finally here, you're not quite sure what to do with it.

Presenting 99 fresh ideas to keep you active and engaged, I'm Retired...Now What? is more than just a list of things to do. Written by a financial advisor who has worked with retirees for more than sixteen years, this guide helps you see your continued value and recognize the importance of living this new phase well.

Organized into different categories, from physical to intellectual to spiritual, this book offers creative suggestions...

Many middle-aged and elderly people find that their quality of life goes down as they get older. But it doesnt have to be that way.

One is never too old to boost wellness, build relationships with others, and hone personal faith-no matter what the circumstances, according to authors Junietta Baker McCall, D. Min. and Clifford R. Dempster, Ph.D.

In this guidebook to making the most out of later years, they go beyond sharing word-of-mouth wisdom and reveal research that will help you cultivate essential skills so you can manage the changes that come with preparing for...

In our youth-oriented culture, growing older is a challenge for millions of baby boomers. In this down-to-earth guide, entrepreneur, fashion consultant, and former model Brigitte Nioche shares her personal experience of getting older, staying positive, and preparing for the challenges ahead.

Through her charming, often self-effacing memoir, accentuated by cartoons from The New Yorker that spotlight the ups and downs of growing older, you'll learn how to embrace this chapter of your life as a new beginning...

Have the courage and curiosity to face the inner changes of aging--and learn how they can help you find meaning in your later years.

"I used to think that age sixty-five was the start of a slippery downward slope to the cemetery. But inside, I felt a surge of enormous energy, with the potential to approach aging as an uncharted adventure instead of a prison sentence."
--from the Introduction

Unlike other authors, spiritual director Linda Douty discusses the challenges and surprises of aging by talking about how you actually feel, not what you're supposed...

Discover Your Unique Gift

"Creative aging is a choice.... If we remember that transition always begins with endings, moves on to a wilderness period of testing and trying, and only then do we reach the beginning of something new, then we can embrace this encore period of life with hope and curiosity, remembering always that it is our true nature to be creative, to be always birthing new ways of sharing our planet together."
--from the Epilogue

In a practical and useful way, Marjory Zoet Bankson explores the spiritual dimensions of retirement and aging. She...