Kategoria BISAC: Self-Help >> Aging

Do you believe that right food balance can make you look few years younger and healthier? Are you struggling with creating a Meal Plan? Or are you simply unsure about how to get started with supplements? The solution can be found using Aging Reverse Mastery Step2.

This book isn't going to tell you that you have to live on a diet of carrots and celery with perhaps some lemon water - that isn't really living, after all. Instead, it will show you how to live a life with good food, a lot of which just happens to be pulling double duty and keeping your body young and energetic.

This book...

Most people think that life after retirement would mean relaxing on the couch watching TV and doing nothing else.

As a result, they stop progressing and they no longer develop their social network, do meaningful activities or keep themselves in good, physical shape. This often leads retirees to ultimate boredom, disappointment and even depression.

But what if you began to look at retirement as an opportunity for you to do the things you've always wanted to?

How much more exciting will life be, for you?

The good news is it's much easier than you think. All you need is a plan. And...

To most people, the very word grandma conjures up images of old, blue-haired women in a flower-print apron and wearing sensible shoes in the kitchen, baking cookies. But times have changed.

In her book Don't Call Me Grandma A Guide for the 21st-Century Grandmother, author Ilene Leventhal dispels the stereotype of the so-called typical grandmother. Today's grandmother is so much more. They are socially active and even text and e-mail. They bring a whole new definition of cool, proving once and for all that some things never go out of style. Don't Call Me Grandma...

Coloring Book For Seniors: Anti-Stress Designs Vol 1

Our Coloring Book For Seniors: Anti-Stress Designs Vol 1 by Art Therapy Coloring has been created to enable senior citizens to experience the joy of coloring This anti-stress coloring book has the same quality of artwork that you find in our other anti-stress coloring books with an essential adjustment; the designs are zoomed in so that they are easier to see and color.

Coloring Book For Seniors: Anti-Stress Designs Vol 1 is full of adult coloring pages that are customized for senior citizen color...

As seen on "Almost Royal" a BBC original series.