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Understanding and Coping with Illness Anxiety
ISBN: 9781032683966 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
96,51 |
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The Rogue Librarian's Guide to Falling Asleep in 2 Minutes--Starting Tonight!
ISBN: 9780996793223 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
39,87 |
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Adverse Childhood Experiences, Adult Trauma, and the Return to Wholeness: Reflections and Tools for the Journey
ISBN: 9781896760056 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
75,79 |
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?ngste ?berwinden: Angstst?rungen verstehen und Angstzust?nde bew?ltigen
ISBN: 9783691411478 / Niemiecki Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
129,23 |
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Manual Pr?tico: Ansiedade para Pessoas Ansiosas
ISBN: 9786501544137 / Portugalski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
31,93 |
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Vive sin Miedo: Rompe Las Cadenas De La Ansiedad - C?mo Recuperar El Control De Tu Vida Con T?cnicas De Respiraci?n, H?bitos Saludables Y Un Enfoque H
ISBN: 9781805561729 / Hiszpański Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
80,84 |
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Unlocking the Power of Your Amazing Mind: Reduce Stress, Increase Health, Think Positively
ISBN: 9781734359374 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
27,90 |
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Outsmart Anxiety: A Practical Guide to Understanding and Empowering Your Mind
ISBN: 9781041135036 / Angielski / 27-02-2026 Książka dostępna od: 27-02-2026 |
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Termin ukazania się książki: 27-02-2026
Książkę można już zamówić z rabatem 5% |
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114,61 |
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Outsmart Anxiety: A Practical Guide to Understanding and Empowering Your Mind
ISBN: 9781041135067 / Angielski / 27-02-2026 Książka dostępna od: 27-02-2026 |
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Termin ukazania się książki: 27-02-2026
Książkę można już zamówić z rabatem 5% |
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596,25 |
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The Mentally Fit Man: Mental Health Manual for Men to Heal Trauma, Build Emotional Resilience & Strength
ISBN: 9789786022215 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
79,71 |
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365 Days of Nervous System Care
ISBN: 9781764254618 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
67,41 |
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The Resilient Proffessional: Balancing Performance, Well - Being and Growth
ISBN: 9789364267519 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
35,88 |
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Wish I Could Be There: Notes from a Phobic Life
ISBN: 9780143113072 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In addition to being the son of famous New Yorker editor William Shawn and brother of the distinguished playwright and actor Wallace Shawn, Allen Shawn is agoraphobic-he is afraid of both public spaces and isolation. Wish I Could Be There gracefully captures both of these extraordinary realities, blending memoir and scientific inquiry in an utterly engrossing quest to understand the mysteries of the human mind. Droll, probing, and honest, Shawn explores the many ways we all become who we are, whether through upbringing, genes, or our own choices, creating "an eloquent meditation...
In addition to being the son of famous New Yorker editor William Shawn and brother of the distinguished playwright and actor Wallace Shawn, All...
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cena:
91,22 |
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The Sky Is Falling: Understanding and Coping with Phobias, Panic and Obessive-Compulsive Disorders
ISBN: 9780393316032 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. These are some of the case studies exemplary of the approximately fourteen to twenty million people who suffer from anxiety disorders in this country that are found in this riveting and instructive book. Raeann Dumont lays bare the features of obsessive-compulsive disorder, phobias, and panic. Utilizing cognitive therapy and self-help techniques, she helps readers recognize anxiety-producing thoughts and shows how, through reality testing and assessing anxiety situations, these compulsions can be managed.
These are some of the case studies exemplary of the approximately fourteen to twenty million people who suffer from anxiety disorders in this country ...
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cena:
94,84 |
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Further along the Road Less Traveled: The Unending Journey toward Spiritual Growth, the Edited Lectures
ISBN: 9780684847238 / Angielski / Miękka / 255 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Further Along the Road Less Traveled takes the lectures of Dr. Peck and presents his profound insights into the issues that confront and challenge all of us today: spirituality, forgiveness, relationships, and growing up. In this aid for living less simplistically, you will learn not to look for the easy answers but to think multidimensionally. You will learn to reach for the "ultimate step," which brings you face to face with your personal spirituality. It will be this that helps you appreciate the complexity that is life.
Continue the journey of personal and spiritual growth... Further Along the Road Less Traveled takes the lectures of Dr. Peck and presents his profound insights into the issues that confront and challe...
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cena:
76,02 |
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Anxiety as Symptom and Signal
ISBN: 9780881631180 / Angielski / Twarda / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The concept of anxiety has long held a central place in psychoanalytic theories of mind and treatment. Yet, in recent years, data from the neurosciences and from pharmacological studies have posed a compelling challenge to psychoanalytic models of anxiety. One major outcome of these studies is the realization that anxiety both organizes and disorganizes, that it can be both symptom and signal. In Anxiety as Symptom and Signal, editors Steven Roose and Robert Glick have brought together distinguished contributors to address these different dimensions of anxiety. A section of... The concept of anxiety has long held a central place in psychoanalytic theories of mind and treatment. Yet, in recent years, data from the neurosci... |
cena:
193,06 |
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Treating Health Anxiety: A Cognitive-Behavioral Approach
ISBN: 9781572309982 / Angielski / Twarda / 299 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Grounded in current theory and treatment research, this highly practical book presents a comprehensive framework for assessing and treating health anxiety, including full-blown and milder (subclinical) forms of hypochondriasis.
Grounded in current theory and treatment research, this highly practical book presents a comprehensive framework for assessing and treating health anx...
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cena:
200,09 |
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Treating Generalized Anxiety Disorder: Evidence-Based Strategies, Tools, and Techniques
ISBN: 9781593850395 / Angielski / Miękka / 210 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This highly practical manual provides evidence-based tools and techniques for assessing and treating clients with generalized anxiety disorder (GAD). Proven cognitive-behavioral interventions are described in rich, step-by-step detail, together with illustrative case examples. With an emphasis on both accountability and flexibility, the clinician is guided to select from available options, weave them into individualized treatment plans, and troubleshoot problems that may arise. For those clients who do not respond well to CBT alone, the book also offers a chapter on cutting-edge supplementary...
This highly practical manual provides evidence-based tools and techniques for assessing and treating clients with generalized anxiety disorder (GAD). ...
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cena:
178,79 |
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Anxiety Sensitivity: Theory, Research, and Treatment of the Fear of Anxiety
ISBN: 9780805828658 / Angielski / Twarda / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Anxiety sensitivity (AS) is the fear of anxiety sensations which arises from beliefs that these sensations have harmful somatic, social, or psychological consequences. Over the past decade, AS has attracted a great deal of attention from researchers and clinicians with more than 100 peer-reviewed journal articles published. In addition, AS has been the subject of numerous symposia, papers, and posters at professional conventions. Why this growing interest?
Theory and research suggest that AS plays an important role in the etiology and maintenance of many forms of psychopathology,... Anxiety sensitivity (AS) is the fear of anxiety sensations which arises from beliefs that these sensations have harmful somatic, social, or psychologi...
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cena:
651,77 |
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First Steps Out of Anxiety
ISBN: 9780745955193 / Angielski / Miękka / 91 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In 'First Steps Out of Anxiety', Kate Middleton explains what anxiety is, how it works and what you can do about it. A useful guide for sufferers and carers alike, this book is full of real-life stories and tips.
In 'First Steps Out of Anxiety', Kate Middleton explains what anxiety is, how it works and what you can do about it. A useful guide for sufferers and ...
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cena:
30,44 |