» książki » Psychology - Psychopathology - Anxieties & Phobias
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Did You Know... a Message of Choice & Change
ISBN: 9780985048372 / Angielski / Miękka / 114 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
77,30 |
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Bipolar Has 1000 Faces
ISBN: 9780996270120 / Angielski / Miękka / 188 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
77,88 |
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Breaking Out of Food Jail
ISBN: 9780684811932 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. FINALLY YOU CAN SET YOURSELF FREE
If you've tried every diet out there, if you've counted every gram of fat, every last calorie and every meal exchange, and you're still fighting the food wars, it's time for Breaking Out of Food Jail, a commonsense approach to food, eating, and appetites. Jean Antonello's practical, step-by-step program pinpoints and eliminates the most common cause of eating problems -- the fear of overeating. That's right -- if you've tried everything and you're still battling your appetite, it's probably because you're not getting enough... FINALLY YOU CAN SET YOURSELF FREE
If you've tried every diet out there, if you've counted every gram of fat, every last calorie and every ... |
cena:
78,13 |
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Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry
ISBN: 9781626255067 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recognize the constant chatter of your anxious "monkey mind," stop feeding anxious thoughts, and find the personal peace you crave. Ancient sages compared the human mind to a monkey: constantly chattering, hopping from branch to branch--endlessly moving from fear to safety. If you are one of the millions of people whose life is affected by anxiety, you are familiar with this process. Unfortunately, you can't switch off the... The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to... |
cena:
78,13 |
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Anxiety in Relationships: Break the Flow of Anger and Complex Ptsd, Master Your Emotions While Being Free From Anxiety (Letting Go and Reduce St
ISBN: 9781989920060 / Angielski / Miękka / 188 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,13 |
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Anxiety: Practical Techniques to Rewire Your Brain to Defuse Anger and Kill Depression (Stop Being Anxious and Recover From Narcissistic Abuse and End a Toxic Relationship)
ISBN: 9781989920107 / Angielski / Miękka / 198 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,13 |
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Anxiety and Depression: Self Empowerment Guide to Conversation Skills, Self-esteem, and Charisma by Kicking Self Doubt to Overcome Shyness, an
ISBN: 9781989920435 / Angielski / Miękka / 202 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,13 |
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Anxiety Therapy: Dominate Your Depression, Phobias, Panic and Beat Social Anxiety With the Power of Cbt (Overcome Social Anxiety and Ne
ISBN: 9781989920442 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,13 |
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Anxiety and Panic Attacks: Self Help Guide for Introvert People to Overcome Social Fear and Phobias, and Negative Emotions (Stress Management Gui
ISBN: 9781989920626 / Angielski / Miękka / 188 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,13 |
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Anxiety: Self Help Guide to Overcome Phobias, Fears, Negative Behavior, Worry, Depression and Stop Overthinking, With Mindfulne
ISBN: 9781989920640 / Angielski / Miękka / 196 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,13 |
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Overcoming Anxiety: Use Cognitive Behavioral Therapy Strategies to Overcome Depression, Panic Attacks, Insomnia (Your Adhd Guide for Depre
ISBN: 9781989920671 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,13 |
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Anxiety: Self Development Guide for Healing From Phobias, Depression, Anger and Overcoming Traumatic Stress Symptoms (Manage In
ISBN: 9781989920695 / Angielski / Miękka / 210 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,13 |
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Anxiety and Panic Attacks: Self Development Guide for Emotional Intelligence and Simple Depression Therapy and Eliminate Stress With Mental Tough
ISBN: 9781989920787 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,13 |
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Depression: Anxiety Relief Guide to Comprehend the Autonomic Nervous System, Learn to Reduce Stress, Ptsd, Trauma, Autism and Pani
ISBN: 9781989920831 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,13 |
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Depression Therapy: A Self Help Guide to Stop Worrying, Eliminate Anxiety, Remove Negative Thoughts and Recover From Phobias, Ptsd Using N
ISBN: 9781989920855 / Angielski / Miękka / 210 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,13 |
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Anxiety: A Self-help Workbook That Identifies the Signs of Depression, Panic Attacks and Helps You Deal With Social Anxiety (Pr
ISBN: 9781989920381 / Angielski / Miękka / 190 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,13 |
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Anxiety: Learn How to Manage Your Depression, Phobias and Panic Attacks and Overcome Self-defeating Behavior, Feeling Insecure
ISBN: 9781989920404 / Angielski / Miękka / 188 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,13 |
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Anxiety and Panic Attacks: Overcome Your Social Anxiety and Become an Amazing Public Speaker (Use Cognitive Behavioral Therapy and Nlp to Beat De
ISBN: 9781989920428 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,13 |
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Anxiety: How to Overcome Couple Conflicts and Jealousy (Overcome Stressful Anxiety With These Emotional Healing Tools)
ISBN: 9781774852330 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,13 |
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Dbt: A Simple Guide to Cognitive Behavioral Therapy (Practical Dbt Skills to Regain Total Control From Fear Worries Anxiety)
ISBN: 9781774853900 / Angielski / Miękka / 190 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,13 |
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