Kategoria BISAC: Psychology >> Psychopathology - Post-Traumatic Stress Disorder (PTSD)

Trauma touches every life, but the way that we hold our pain makes a difference. Mindfulness Skills for Trauma and PTSD provides user-friendly descriptions of the many facets of traumatic stress alongside evidence-based strategies to manage trauma symptoms and build new strengths. This book is a valuable resource for trauma survivors, health professionals, researchers, mindfulness practitioners, and others seeking new pathways to recovery and resilience. It is normal to feel anxious or depressed after trauma, and to have upsetting thoughts and memories. Instead of fighting our...

Cop Doc delivers a unique map of police psychology. Daniel Rudofossi s vision delivers compelling inside scoops: the first-grade detective who nailed the Times Square bomber, intelligence enigmas unraveled by the DEA intelligence chief, wisdom culled from a best-selling novelist, a NYPD detective captain s narrative of the Palm Sunday Massacre, and much more.

Cop Doc delivers a unique map of police psychology. Retired NYPD sergeant Daniel Rudofossi delivers compelling inside scoops: the first-grade detective who nailed the Times Square bomber, intelligence enigmas unraveled by the DEA intelligence chief, wisdom culled from a best-selling novelist, a NYPD detective captain's narrative of the Palm Sunday Massacre, and much more. The book also includes an interview with a captain of hostage negotiations and a preface by the founder of the NYPD department of psychological services. Both students and seasoned professionals can find insights...

Dissociation, Mindfulness, and Creative Meditations explores the potential of mindfulness and explains why this level of developmental human achievement is so precarious within traumatic stress, especially traumatic dissociation. Chapters discuss the connection and disconnection between mindfulness and dissociative disorders and highlight the importance of gently creating a mindfulness practice for traumatized individuals. Readers will learn how to exercise the part of the brain that is responsible for mindfulness and how to regulate the part that is responsible for dissociation,...

Optimizing Learning Outcomes provides answers for the most pressing questions that mental health professionals, teachers, and administrators are facing in today s schools. Chapters provide a wide array of evidence-based resources including links to video segments that promote understanding, discussion, and successful modeling. Accessible how-to trainings provide readers with multiple sensory-based practices that improve academic success and promote behavioral regulation. Clinicians and educators will come away from this book with a variety of tools for facilitating brain-based,...

Optimizing Learning Outcomes provides answers for the most pressing questions that mental health professionals, teachers, and administrators are facing in today s schools. Chapters provide a wide array of evidence-based resources including links to video segments that promote understanding, discussion, and successful modeling. Accessible how-to trainings provide readers with multiple sensory-based practices that improve academic success and promote behavioral regulation. Clinicians and educators will come away from this book with a variety of tools for facilitating brain-based,...

Presence after trauma is an ongoing exploration of willingness to accept what is, and willingness to allow it to change. With this book, gather gentle, effective healing tools, including the many facets of acceptance. Discover your body's structure so you can move more fluidly and take up space confidently. Even in the face of abusive and everyday gaslighting, rebuild self-trust. Manage ongoing trauma effects more skillfully and know that hard times will still come and go. Leave behind the isolation of trauma to rejoin the challenges and rewards of relating. You deserve to exist exactly...

53 Stress Reduction Meal Recipes to Help You Get Through Tough Times and Moments of Anxiety: Delicious Meal Recipes to Help You Cope With Stress

By Joe Correa CSN

Stress is an emotional condition that is common for all human beings. There isn't a single person in this world who hasn't felt stressed-out at some point in life. Stress is often correlated to binge eating which occurs as some form of response to stressful situations.

We can't define stress as a disease, but more like an emotional state and the feeling of being unable to handle our problems. It...

After experiencing intense emotional trauma, management coach, An Bakkes developed the -Embracing Anxiety Model- to help anyone battling anxiety in their personal or professional life. When she started to use the model in her own coaching sessions, the results were remarkable:

-The people who formed part of these conversations grew in their level of self-awareness and started changing in front of my eyes. Their decision-making processes transformed to show a higher level of awareness, as did the quality of their decision-making.-

Take a journey with An...

"Whether you are new or experienced in mindfulness practice and EMDR, this book will inspire you to delve more deeply into both your personal and professional growth. Whatever you bring into your clinical work from the authors' wisdom and insights will be a precious gift to your clients." --Terry Fralich, LCPC, JD, Author of Cultivating Lasting Happiness: A 7-Step Guide to Mindfulness and The Five Core Skills of Mindfulness: A Direct Path to More Confidence, Joy and Love

"An excellent, practical, hands-on guide to incorporating mindfulness into...

Recent scholarship has inquired into the socio-historical, discursive genesis of trauma. Trauma & the Ontology of the Modern Subject, however, seeks what has not been actualized in trauma studies - that is, how the necessity and unassailable intensity of trauma is fastened to its historical emergence. We must ask not only what trauma means for the individual person's biography, but also what it means to be the historical subject of trauma. In other words, how does being human in this current period of history implicate one's lived possibilities that are threatened, and...