Kategoria BISAC: Psychology >> Emotions

What seems to be driving this "inside-out" dynamic, says Dr. Wetzler, is our increasing inability to tolerate the uncomfortable feelings that...

World-renowned psychiatrist Dr.Aaron T. Beck, widely hailed as the father of cognitive therapy, presents a revolutionary and eye-opening look at destructive behavoir in Prisoners of Hate. He applied his established principles on the relationships bewteen thinking processes and the emotional and behavoiral expressions to the dark side of humanity. In fascinating detail, he demonstrates that basic components of destructive behavoir-domestic abuse, bigotry, genocide, and war-share common patterns with everyday frustrations in our lives. A book that will radically alter our thinking...

From Beauty to Compassion, from Pleasure to Terror, from Resignation to Joy -- here is an insightful exploration of the rich diversity of human qualities. J. Ruth Gendler's evocative book has as its cast of familiar characters our own emotions, brought to life with a poet's wisdom and an artist's perceptive eye. In The Book of Qualities' magical community, Excitement wears orange socks, Faith lives in the same apartment building as Doubt, and Worry makes lists of everything that could go wrong while she is waiting for the train. In portraying the complexities of the psyche,...

The fiftieth Anniversary Edition of the groundbreaking international bestseller that has shown millions of readers how to achieve rich, productive lives by developing their hidden capacities for love

Most people are unable to love on the only level that truly matters: love that is compounded of maturity, self-knowledge, and courage. As with every art, love demands practice and concentration, as well as genuine insight and understanding.

In his classic work, The Art of Loving, renowned psychoanalyst and social philosopher Erich Fromm explores love in all its...

Provides an illuminating explanation of the origins and meaning of romantic love and shows how a proper understanding of its psychological dynamics can revitalize our most important relationships.

Research on humor is carried out in a number of areas in psychology, including the cognitive (What makes something funny?), developmental (when do we develop a sense of humor?), and social (how is humor used in social interactions?) Although there is enough interest in the area to have spawned several societies, the literature is dispersed in a number of primary journals, with little in the way of integration of the material into a book.

Dr. Martin is one of the best known researchers in the area, and his research goes across subdisciplines in psychology to be of wide appeal. This...

Julia Ross's plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables....

The central question the great economist Richard Layard asks in Happiness is this: If we really wanted to be happier, what would we do differently? First we'd...

The last in a trilogy of books that investigates the philosophical and scientific foundations of human life

Joy, sorrow, jealousy, and awe--these and other feelings are the stuff of our daily lives. In the seventeenth century, the philosopher Spinoza devoted much of his life's work examining how these emotions supported human survival, yet hundreds of years later the biological roots of what we feel remain a mystery. Leading neuroscientist Antonio Damasio--whose earlier books explore rational behavior and the notion of the self--rediscovers a man whose work ran...