Kategoria BISAC: Body, Mind & Spirit >> Mindfulness & Meditation

Mark Watts compiled this book from his father s extensive journals and audiotapes of famous lectures he delivered across the country. In three parts, Alan Watts -- the author of The Way of Zen and The Joyous Cosmology -- explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally."

Let Diane Stein and ESSENTIAL ENERGY BALANCING show you how to be all that you can be.
Essential Energy Balancing(R) is an ascension enlightenment] process--one of total healing. The karmic suffering we're born with, for the most part, is implacable. Now it can be changed, lovingly, with a simple formula and the blessings of the Lords of Karma--the keepers of our souls' evolution.
Part 1 of Essential Energy Balancing(R) teaches the easy self-healing methods that change suffering into wellness and inner peace.
Part II is a series of ten energy reprogramming meditations that lead...

Beyond the Breath is one of the first books to give a complete overview and description of sensation based vipassana meditation, the form of mediation thought of as the original method of meditation as used by the Buddha 2,500 years ago. This form of meditation, brought to the West by S.N. Geoneka, provides a means to experience emotions directly and nonverbally--accessing the mind through the body. One of the main principles of this school of meditation is that meditation alone is not sufficient practice, but that it must be combined with a whole-life and ethical commitment....

Vril is another name for the life energy of the body, known in other cultures worldwide as mana, prana, chi, or vital force. Most of the ancient cultures of the world were aware of this important force and worked to make use of it.

In today's world, especially in the West, we move along through life completely oblivious to this truly vital force. Although this force cannot be seen, it is the life force within our bodies. It takes energy from food and provides muscles with energy, which in turn allows us to move about in daily life as well as grow and metabolize. Nourishment, digestion, and...

Selections from nearly thirty years of teachings by one of the principal students of Gurdjieff.

Exchanges Within concentrates on one main question: How do we find within ourselves what we have lost-our reality, wholeness, and significance-as the human kind of being in the universe?

Through the intensity of his own search, John Pentland radiated the help necessary for group members again and again to discover and try to express where they actually are in the process of understanding and in the movement toward "being." The "exchanges" in Exchanges Within provide a glimpse...

The success of "The Secret Art of Seamm Jasani" by Asanaro surprised many who wondered whether a little-known Tibetan movement system would be able to compete with yoga, Spinning classes, and tai chi. After several printings and thousands of Seamm Jasani converts, the secret is out. Seamm Jasani schools have cropped up across the country, thanks to the popularity of Asanaro's book, and more people than ever are discovering Seamm Jasani. For students eager to continue learning about ancient Tibetan body movement arts, or for anyone curious about cutting-edge strength and spiritual training,...

In interpreting the timeless wisdom of the ancient Ashtavakra Gita for modern sensibilities, Manuel Schoch shows us very practically, step by step, how one can simply observe, instead of constantly reacting, projecting, desiring, and struggling in life. Instead of identifying with forms (the body, thoughts, feelings, habits, and experience) one can be connected to the everlasting consciousness that manifests forms. Out of this stillness emerge the qualities of life, love, peace, compassion, bliss, and enlightenment.

A scathing critique of contemporary spirituality by one of its most unusual figures. In a world in which spiritual techniques, teachers, concepts, and organizations are legion, U. G. Krishnamurti stands nearly alone in his rejection of it all: The natural state is acausal: it just happens. The author does not equate the natural state with enlightenment, which he describes as an illusion created by our culture. He states emphatically that one can do nothing to attain the natural state.

A guide to the practice of Inner Alchemy, which allows you to control the energies of your inner universe to better connect with energies of the outer universe

- Teaches the essential first-level meditations in Taoist practice, also known as Fusion of the Five Forces, for self-healing and emotional and spiritual development

- Shows step-by-step how to remove negative emotions from the organs in which they are lodged by neutralizing and transforming the negativity back into positive energy

- Includes basic and advanced-level meditations

Fusion of the Five Elements is the...

In Tune With the Infinite is one of the best motivational books ever written. Over two million copies of this book have sold worldwide and it continues to get rave reviews from readers about its timeless message of inspiration and success. Many consider this to be one of the inspirational works that led to Napoleon Hill's classic, Think and Grow Rich. See for yourself what millions of others have found so rewarding-it may change your life as well.

Each card in this deck highlights a particular deity in the Hindu pantheon and provides corresponding mantras, meditations, prayers and blessings. These cards reveal a who's who in the spiritual world, and identify which roles particular gods and goddesses play in the universe.

A guide to the attainment of inner peace and joy, the fulfillment of soulful living. Joel explains how to bridge the gap between the compelling activity of daily living to the absolute silence of our inner being, our oneness with God - that the human mind can transcend all apparent limitations and become what it is intended to be: a transparency for the free-flowing Spirit.

Written after a lifelong study of the matter and based on experience, Meditation opens a new realm in human consciousness, to be appreciated by all those who believe that continuing spiritual and intellectual progress is needful to enrich our daily lives.

Apart from providing material for study, the inestimable value of the book lies in the way in which it treats the subject from every possible angle and from an interdenominational approach. In this way adherents of any religion or any philosophic system will not fail to find suitable themes and instructions....

Meditation might conjure up magical, mystical images, but basically it's a practice that brings great personal benefit in the form of better awareness, understanding, energy, health and general well being. It harnesses the deep beauty of the inner self, empowering our self confidence, and helps us make sense of our lives. This book shows you how to meditate step by step, easy to follow and friendly guide.

Peter Russell's original ever-popular book on Transcendental Meditation - a skeptics guide

If you could change your life today, what would you do...?

Your Daily Walk with the Great Minds gives you the inspiration you need each day to be the best you can be and live the life you've always desired. Let me be the coach who will lift your spirits, challenge you to go the extra mile, and fulfill your life's wishes every day.

Have you ever wondered?

• How to have the most fulfilling relationship you can imagine?
• Why you keep ending up in the same situations over and over again?
• How to get the job of your dreams?
...

In Indian healing philosophy, chakras are the seven energy centres running from the base of the spine to the crown of the head. Each is a hub for the vital energy that flows through the body. If the energy at these centres becomes blocked, emotional and physical health can suffer. By retuning the chakras with meditation, you maintain balance, and reap rewards such as inner calm and an openness to new ideas.

In Chakra Meditation an enlightening introduction reveals how chakras and energy pathways work. Each chapter focuses on one main chakra, offering a variety of meditations and...

The book is permeated with the burning faith and spiritual experience of the author and cannot fail to inspire the sensitive reader. Here the student is told in simple language the why, when and how to act. This differs from any other work on a similar theme, and to date, nothing like it has yet appeared.