Kategoria BISAC: Health & Fitness >> Diet & Nutrition - General

Paleo diet This book is an excellent guide for people who want to know everything there is to know about the Paleo Diet. This Book is the Ultimate Guidelines for a beginner. The Paleo diet is a low carb diet, with a high amount of protein and a lot of vegetables. This diet is sometimes referred to as the "Caveman Diet" because it is basically anything that was eaten by a caveman. This diet is so effective because it forces your body to burn fats for energy, instead of glucose from carbs. If your goal is to lose weight, keep it off, and increase energy levels, you need to eat all natural, non...

Can You Risk Eating Dangerous GMO Foods?

No, of course not - this book shows you how to find organic, healthy foods

Not only that, but also enjoy find out which foods to avoid and have delicious meals while moving towards the body you desire and lose weight or build muscle - if you want

When you ORDER "GMO: How To Avoid Foods That Ruin Your Life - GMO Foods, Organic Food & Food Addiction," you'll also learn about these important topics:

1. The Risks Involved

2. Why Choose A GMO Free Diet

3. How To Go Organic

4. Secret Tips & Tricks

GMO food is dangerous - for...

INTERMITTENT FASTING: How To Have Peak Energy And Health - Fat Loss, Metabolism, Healthy Living & Weight Loss

This book has been written to provide you with an overview on how to use Intermittent Fasting (IF) lose weight fast, skyrocket fat loss and reshape your metabolism to sculpt your perfect body.

You might already have your own diet plan that you are following, but you are still not achieving the results you desire. Or perhaps, you are just beginning a new healthy lifestyle and do not know where to start. Within the pages of this book, you'll find just the guidance you need....

The Ultimate Juicing & Holistic Health Program is a beautiful, well-organized primer to juicing for health as well as a healthy living guide complete with a 60-Day Juice & Yoga chart to guide you step-by-step into your new self-care routine. Sections include: a Quick-Start Guide, delicious juice recipes, preparation, washing and clean-up instructions, juicing do's & don'ts and clean-eating tips. Program Features

• Master the art of juicing like a pro
• Boost your daily nutrient intake considerably
• Understand the principles of juice cleansing and detoxification
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You Can Enjoy Food AND Lower Your Cholesterol

Make Your Heart HEALTHY Again

Do you want to lower your cholesterol? I bet you do

Do you want to enjoy food and be healthy at the same time? I bet you do too

This book will show you how you can achieve low cholesterol, minimize risk of heart disease and even have a slimmer body - all by optimizing your diet You will also get a more rounded view about food choices and timing - that will help you understand how it can be used to enjoy the body and health you desire.

If you think that weight loss is the only thing you will ever...

It's Time to Let Go of Your Sugar Dependency and Start Living Healthier and Happier - Right Away

"Have you ever wished you could eat less sugar? Is it hard to stop? Do you need some inspiration to start eating better?"

When you order SUGAR DETOX: How to Overcome Sugar Addiction - Sugar Detox Diet, Sugar Addiction and Sugar Cravings, you'll discover what sugar addiction really is. You'll have fun learning about the 4 types of Sugar Addicts and seeing which group you fit into. With the right knowledge, you can defeat your sugar addiction

5 Reasons to Buy This Book Today The 12...

Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not intersect. But what if they did?

This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself--and that includes your mind as well as your body.

Body Kindness is based on four principles.
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The Yoga Diet Is All You Need To Completely Transform Your Mind, Body And Spirit In As Little As 4 Weeks
My name is Olivia Summers and I'm a Certified Yoga Teacher and I've developed a personalized eating plan specifically for yogis. So, if you're tired of following the advice of so-called "diet experts" only to lose 15 lbs. and then gain back 30--then you're going to love The Yoga Diet book.
Now, you might be thinking to yourself, "Why should I listen to her?" Well, I didn't always have a naturally slim and sexy body. In fact, before I discovered yoga and the traditional yogic way of...