The Ultimate Juicing & Holistic Health Program

ISBN-13: 9781519417268 / Angielski / Miękka / 2015 / 42 str.

Nicole Fey

Opis

The Ultimate Juicing & Holistic Health Program is a beautiful, well-organized primer to juicing for health as well as a healthy living guide complete with a 60-Day Juice & Yoga chart to guide you step-by-step into your new self-care routine. Sections include: a Quick-Start Guide, delicious juice recipes, preparation, washing and clean-up instructions, juicing do's & don'ts and clean-eating tips. Program Features

• Master the art of juicing like a pro
• Boost your daily nutrient intake considerably
• Understand the principles of juice cleansing and detoxification
• Enjoy a wide variety of delicious vegetable and fruit juice recipes
• Learn how to get your picky children to love juicing
• Develop discipline through an 8 week Juice & Yoga program
• Aligns you with healthier eating habits and healthy living routines
• Guides you in adopting a steady yoga practice
• Creates the accountability and motivation you need to succeed