Use protein power to detoxify, improve your memory, fight pollution, stress and fatigue, high blood pressure and low sex drive. Plus important new information for athletes.
Protein is one of our most basic needs, but research into how its building blocks, the amino acids, can be combined to assist health is only just beginning. One of Britain's most respected nutrition writers brings you a complete update on the amino acids, how the body uses them, and their many effects on health. Read about

• Military research on aminos as a treatment for stress
• Which aminos are vital...