Kategoria BISAC: Health & Fitness >> Diseases & Conditions - Chronic Fatigue Syndrome

Many of us have heard that at the center of a hurricane, there is an area that is very calm. Perhaps you've seen this depicted in a movie, where there is a calm and quiet that is surrounded by a raging storm. This is called the "eye of the storm" and is a great metaphor for the goal of this book. If life is like the storm, we want to impart to you that you can be the eye, you can remain calm and centered even in the face of chaotic circumstances.

Imagine that you are standing strong, quiet, and very calm while there is powerful storming around you in every direction. Feel the...

Fatigue is more than merely "feeling tired." Chronic fatigue, as distinguished from the acute fatigue brought on by normal muscular activity, is actually an illness. And yet you may be fatigued to the point of physical collapse, and still not be fully aware of what is happening to you

Chronic Fatigue can last for several years; it's a debilitating chronic illness which ruins many lives. Chronic Fatigue Syndrome Cure is a comprehensive guide to treating chronic fatigue...

Dry skin brushing (aka body brushing) is an old naturopathic technique that you can do even when not feeling great. It simply involves brushing the body all over with a firm brush. Why? Because it makes you look and feel absolutely amazing
It works as a detox by stimulating the lymphatic and blood systems, boosting metabolism, and improving elimination through the skin - the body's largest organ. The lymph gets sluggish when we don't move much, as it relies on muscles to move its contents....

A solution-oriented book filled with practical strategies for managing symptoms and improving quality of life in seven steps: Understand Your Situation Create a Symptom Management Plan Manage Activity with Pacing Reduce Stress & Manage Feelings Recast Relationships Move from Loss to Hope Learn Self-Management Skills Foreword by international CFS/FM authority and physician Charles Lapp, M.D., who writes: "I have encouraged virtually all of my patients to read this book and follow Campbell's advice. This book offers hope to those with Chronic Fatigue Syndrome and fibromyalgia."

Do you know how important your adrenal glands are? Can you recognize the signs that show they have been overworked? Do you wonder if there is such a thing as Adrenal Fatigue? Do you know how to help your body recover from ongoing symptoms of fatigue? Do you understand the relation of stress to symptoms that you may be experiencing in your body? When reading this book, you will discover that Adrenal Fatigue really exists. It is condition that has to be dealt with before it leads to other more serious medical problems. This book is a great way to learn about the signs, symptoms and ways to...