Kategoria BISAC: Health & Fitness >> Diseases & Conditions - Chronic Fatigue Syndrome

Chronic Fatigue Syndrome (CFS) is a common condition that can last for many years. It is a debilitating chronic illness which ruins lives. Every waking moment becomes a physical, emotional and cognitive struggle just to function on the most basic of levels.
The purpose of this book is to reassure sufferers and their families that recovery is possible and that the illness is genuine. It draws on the experiences of many sufferers of chronic fatigue and on those of the author herself. Dr Kristina Downing-Orr, a clinical psychologist, suffered severe chronic fatigue symptoms and was compelled...

Adrenal Fatigue Syndrome is a condition brought about by the adrenal glands' failure in hormone production, thereby disallowing the body to cope with stress effectively. The adrenal gland is supposed to produce the hormone called cortisol which is a very useful hormone for the body to be able to cope with different stress and also to fight infections. But when a person experiences adrenal fatigue syndrome, it means that the production of cortisol is hampered and so the body feels fatigued and lacking of energy most of the time. This is why adrenal fatigue syndrome is also known as intense...

Many of us have heard that at the center of a hurricane, there is an area that is very calm. Perhaps you've seen this depicted in a movie, where there is a calm and quiet that is surrounded by a raging storm. This is called the "eye of the storm" and is a great metaphor for the goal of this book. If life is like the storm, we want to impart to you that you can be the eye, you can remain calm and centered even in the face of chaotic circumstances.

Imagine that you are standing strong, quiet, and very calm while there is powerful storming around you in every direction. Feel the...

This book offers you a huge body of anecdotal remedies for Fibromyalgia, Chronic Fatigue, and Auto-Immune disease backed by scientific research of therapies that work, with a unique perspective in many treatment options available. With explanations of the most up to date information of how and why many people fall prey to these dreaded diseases. Updated and revised information in its most simplistic presentation, allowing you to understand the cause and affect of these dreadful disease's in which over 10 million Americans suffer on a daily basis. With a comprehensive insight of a wealth of...

Alternative therapies have been used to significantly reduce the impact of Chronic Fatigue Syndrome (CFS) and Fibromyalgia (FMS). If you are sufficiently motivated to start with even the smallest steps toward healing your underlying and contributing conditions, you can eventually live like the normal, healthy person you were before being laid low by these puzzling illnesses. In this book you will find the main areas to work on. Chronic Fatigue Syndrome (CFS) and Fibromyalgia (FMS) is not" in your head" it is not a psychosomatic disorder it is a real illness. It is a disease with many...

Chronic Fatigue Syndrome Cure - From Fatigued To Fabulous: Stop Feeling Tired And Start Living

Fatigue is more than merely "feeling tired." Chronic fatigue, as distinguished from the acute fatigue brought on by normal muscular activity, is actually an illness. And yet you may be fatigued to the point of physical collapse, and still not be fully aware of what is happening to you

Chronic Fatigue can last for several years; it's a debilitating chronic illness which ruins many lives. Chronic Fatigue Syndrome Cure is a comprehensive guide to treating chronic fatigue...

Website now live at http: //www.frommetoyouwithlove.co.uk - visit to find out more about the book, ME and the charity supported by the book. In the UK alone, there are hundreds of thousands of sufferers of ME. This collection of brave, honest, moving and inspirational letters are the voices of those who hold on to hope every single day that an effective treatment or cure will be found; sufferers of all ages and severities who are determined to be taken seriously by the world and make the very best of their restricted lives. All too often, their hardest fight is against the attitudes of so...

Skin brushing can make you feel amazing - right from the first session (If you do it right)

Dry skin brushing (aka body brushing) is an old naturopathic technique that you can do even when not feeling great. It simply involves brushing the body all over with a firm brush. Why? Because it makes you look and feel absolutely amazing
It works as a detox by stimulating the lymphatic and blood systems, boosting metabolism, and improving elimination through the skin - the body's largest organ. The lymph gets sluggish when we don't move much, as it relies on muscles to move its contents....

What this book IS NOT: This is not a book about how to 'cure' M.E. This is not a volume of factual medical information on the condition This is not a magical success story from chronic illness to perfect health What this book IS: This is the honest account of a young woman who has suffered with M.E. / C.F.S. for almost half her life. This is what it's really like to live with a long term illness that casts a shadow over every minute of your day. Novelist K.C. Finn turns her hand to non-fiction in this account of her life as an M.E. sufferer, covering thirty topics from diagnosis and...

"Adrenal Fatigue: Take Control of Adrenal Burnout and Restore Your Health Naturally." If you are looking at this book, then chances are either you or someone close to you is experiencing symptoms of adrenal fatigue. You may be tired all the time, regardless of how much sleep you get. You may not be able to get through the day without energy drinks, pots of coffee or tea, or the nicotine from cigarettes. Or you may just feel crappy all the time, even though you're not really sick... This guide will help you: Understand what adrenal fatigue is, and how to tell if you should be tested for it...

The Gluten-Free Encyclopedia Cookbook Over 300 Delicious Gluten-Free Recipes for Every Occasion Lately, some evidence is starting to emerge on the effects of gluten on human health. While a tiny protein hardly seems threatening, more and more people are starting to reduce their consumption of gluten or avoid it completely Learn the ways to living a Gluten-Free lifestyle through this amazing collection of delicious Gluten-Free recipes

Revised and expanded, this edition offers the latest findings on chronic fatigue, fibromyalgia, and overlapping diseases such as Gulf War Syndrome. It includes new information on the interaction of the brain, emotions, and immune system as well.

A solution-oriented book filled with practical strategies for managing symptoms and improving quality of life in seven steps: Understand Your Situation Create a Symptom Management Plan Manage Activity with Pacing Reduce Stress & Manage Feelings Recast Relationships Move from Loss to Hope Learn Self-Management Skills Foreword by international CFS/FM authority and physician Charles Lapp, M.D., who writes: "I have encouraged virtually all of my patients to read this book and follow Campbell's advice. This book offers hope to those with Chronic Fatigue Syndrome and fibromyalgia."

Chronic Fatigue Syndrome (CFS) is an extremely debilitating condition that may affect up to a million Americans. Fatigue is something that everyone feels sometimes, usually after weve undergone a lot of exercise; but the person suffering from CFS is exhausted even without exercise. If this exhaustion lasts longer than six months and has no cause that can be diagnosed (such as depression and bi-polar disorder, poor nutrition, drug use, etc), doctors may identify the condition as CFS. Other symptoms may occur along with excessive, uncaused fatigue: depression, headache, sore throat, and swollen...

In this book we are giving you the information for using nutrition therapy to create your CFS diet so that you can get on with the job of beating your chronic fatigue. This book will also give an overview of the range of available CFS therapies that you can use in conjunction with the benefits of adding Super Foods to your daily diet and incorporating specific herbal based nutritional supplements to your CFS Diet therapy. Although we are not medical practitioners, we have spent decades sharing our personal experiences of beating CFS, toward helping other people to deal with their CFS symptoms...

In this book we are giving you the tools to be able to confirm if your symptoms match the common CFS indicators, and if they do, how you can get on with the job of beating your chronic fatigue. This purpose of this book is to give an overview of the whole range of available CFS therapies and to talk though all the treatment choices with you. It will look at the current state of medical thinking, and show you how to find the medical and alternative practitioners that are skilled in treating CFS and how to talk with them at your consultation. It will help you to review the therapies that have...