ilość książek w kategorii: 643
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Back Pain Relief: Natural Healing Guide for Your Spine
ISBN: 9783384522245 / Angielski / Miękka / 217 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Discover a comprehensive guide to understanding and treating back pain naturally through proven methods and practical approaches.This detailed guide walks you through the multifaceted nature of back pain, exploring its various causes including physical strain, stress-related tensions, and anatomical factors. Learn how poor posture, lack of movement, and excessive physical strain contribute to spinal problems, and understand the connection between emotional stress and physical discomfort.The book provides practical solutions through:- Evidence-based exercise programs for spine health- Detailed...
Discover a comprehensive guide to understanding and treating back pain naturally through proven methods and practical approaches.This detailed guide w...
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cena:
86,13 |
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Mal de Dos et Douleurs Dorsales: Guide Pratique pour Soulager les Douleurs Lombaires
ISBN: 9783384522283 / Francuski / Miękka / 228 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Découvrez un guide pratique complet sur la gestion et le soulagement des douleurs dorsales, spécialement conçu pour vous aider à comprendre et à traiter efficacement vos maux de dos.Ce livre aborde en détail les différentes causes des douleurs lombaires, qu'elles soient liées aux mauvaises postures quotidiennes, au stress ou aux problèmes anatomiques. Vous y trouverez une analyse approfondie des facteurs contribuant à la dorsalgie et des solutions adaptées à chaque situation.Le guide propose des méthodes préventives concrètes, incluant:- Des exercices de renforcement musculaire...
Découvrez un guide pratique complet sur la gestion et le soulagement des douleurs dorsales, spécialement conçu pour vous aider à comprendre et à ...
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cena:
86,13 |
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Rugpijn & Rugklachten: De Complete Gids voor Behandeling en Preventie
ISBN: 9783384522344 / Holenderski / Miękka / 223 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Deze praktische gids biedt uitgebreide informatie over de behandeling en preventie van rugklachten, met speciale aandacht voor rugpijn in de onderrug.Het boek behandelt systematisch de verschillende aspecten van rugpijn:- Gedetailleerde uitleg over oorzaken, waaronder fysieke belasting, psychische factoren en anatomische aspecten- Preventieve maatregelen zoals houdingscorrectie en ergonomische aanpassingen- Effectieve behandelmethoden bij acute rugklachten- Specifieke oefenprogramma's voor verschillende types rugpijnPraktische toepassingen komen uitgebreid aan bod:- Het gebruik van...
Deze praktische gids biedt uitgebreide informatie over de behandeling en preventie van rugklachten, met speciale aandacht voor rugpijn in de onderrug....
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cena:
86,13 |
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Dores nas Costas: Guia Completo para Alívio e Prevenção
ISBN: 9783384522320 / Portugalski / Miękka / 225 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Você sofre com dores nas costas? Este guia abrangente oferece soluções práticas e eficazes para aliviar e prevenir problemas na coluna vertebral.O livro apresenta uma análise detalhada das principais causas das dores nas costas, incluindo fatores físicos, psicológicos e anatômicos. Você aprenderá como identificar padrões de má postura, compreender o impacto do estresse nas dores lombares e reconhecer sinais de desequilíbrios musculares.Na seção de medidas preventivas, o guia aborda técnicas de otimização de movimento, fortalecimento corporal e mudanças no estilo de vida....
Você sofre com dores nas costas? Este guia abrangente oferece soluções práticas e eficazes para aliviar e prevenir problemas na coluna vertebral.O...
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cena:
86,13 |
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Strong Bones, Strong Life: Your Essential Guide to Preventing Osteoporosis and Living Vibrantly at Any Age
ISBN: 9798308660743 / Angielski / Miękka / 130 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
80,00 |
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Easy Exercises and Quick Fixes for Sonographers with Pain
ISBN: 9798308903925 / Angielski / Miękka / 88 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
60,03 |
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Dr. Barbara Cure for Arthritis: The Ultimate Guide on Treating and Curing Arthritis with Natural Barbara O'Neill Recommended Herbs and Foods
ISBN: 9781300541851 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
59,42 |
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Fascia and Hypermobility Disorders: Structural, Functional and Innovative Diagnostic and Therapeutic Approaches
ISBN: 9781399826037 / Angielski / 19-03-2026 Książka dostępna od: 19-03-2026 |
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Termin ukazania się książki: 19-03-2026
Książkę można już zamówić z rabatem 5% |
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292,57 |
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Hohlkreuz korrigieren: Das einfache ?bungsprogramm f?r eine gesunde Haltung und gegen Geierhals
ISBN: 9783691413250 / Niemiecki Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
129,10 |
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Doctors, Here Is My Leg
ISBN: 9781662964169 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
72,52 |
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Doctors, Here Is My Leg
ISBN: 9781662964176 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
51,19 |
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Simple Thoughts from a Chaotic Mind: A Collection of Stories and Essays from My Life with a Craniofacial Syndrome
ISBN: 9781956313291 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
48,03 |
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Fitness & Conditioning Home Exercise Guide & Workbook: Exercise, Benefits & Precautions
ISBN: 9781969456053 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
110,94 |
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Gesund Arbeiten - Gesund Leben: Praktische Wege zu mehr Gesundheit im Beruf
ISBN: 9783819232084 / Niemiecki Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
79,64 |
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Tu Dolor de Espalda Tiene Soluci?n (Si Sabes C?mo) / Your Back Pain Has a Solution (If You Know How)
ISBN: 9786073930833 / Hiszpański Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
64,61 |
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Docteurs, voici ma jambe
ISBN: 9781662964206 / Francuski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
51,19 |
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Faith, Freedom & Other F Words: A Journey Beyond Muscular Dystrophy
ISBN: 9781969463358 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
59,72 |
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How to Eat Away Arthritis: Gain Relief from the Pain and Discomfort of Arthritis Through Nature's Remedies
ISBN: 9780132428927 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This completely revised and updated version of the perennial bestseller offers you a detailed, easy-to-follow program for treating arthritis at home, based on a simple diet of health-building foods. With this book, you can relieve or even reverse most cases of osteoarthritis or rheumatoid arthritis without expensive drugs or equipment. The key is to substitute "restorative foods" for certain inflammation-generating foods, tap your inner well-springs of good health, and practice easy-to-do exercises for increased flexibility.
You will discover: The incredible arthritis-healing... This completely revised and updated version of the perennial bestseller offers you a detailed, easy-to-follow program for treating arthritis at home, ...
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cena:
91,48 |
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All about Fibromyalgia: A Guide for Patients and Their Families
ISBN: 9780195147537 / Angielski / Twarda / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This year, six million Americans--most of them women--will go to their doctors, complaining of an illness they have no name for. The majority will be turned away or treated for depression; the few who persist will go to an average of four doctors before they receive the correct diagnosis: fibromyalgia.
In their earlier Making Sense of Fibromyalgia, noted medical writer Janice Wallace and Dr. Daniel Wallace, a leading expert on this disorder, provided a comprehensive guide--for both patients and professionals--to this little known and poorly understood syndrome. Now, in All... This year, six million Americans--most of them women--will go to their doctors, complaining of an illness they have no name for. The majority will be ...
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cena:
258,90 |
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Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis, Updated Edition
ISBN: 9780399532498 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Based on the latest scientific information, and including practical advice on the best nutrition, exercise, and medication, Strong Women, Strong Bones is an essential guide for any woman who wants to know more about the prevention and treatment of osteoporosis. Includes:
Based on the latest scientific information, and including practical advice on the best nutrition, exercise, and medication, Strong Women, Strong Bo...
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cena:
64,80 |