ilość książek w kategorii: 1074
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Fat and Happy? Weight Loss Strategies for People Who Love to Eat
ISBN: 9781936750313 / Angielski / Miękka / 136 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Many of you who read Dr. Doug Pray's first book, "I Don't Go With Fat Boys --Weight Loss for People Who Love to Eat," say how much you appreciate him sharing his story and what you have learned about the underlying causes of the unhealthy lifestyles that have created our overweight society. You say, after reading "I Don't Go With Fat Boys," you better understand the "why" of your roller coaster weight struggle. Now you would like some practical "how tos" for successfully achieving and maintaining your weight goals and gaining health for yourselves. Dr. Doug Pray has examined the mind and...
Many of you who read Dr. Doug Pray's first book, "I Don't Go With Fat Boys --Weight Loss for People Who Love to Eat," say how much you appreciate him ...
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cena:
56,97 |
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The Acid-Alkaline Diet for Optimum Health: Restore Your Health by Creating pH Balance in Your Diet
ISBN: 9781594771545 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This expanded second edition provides the latest information on restoring your body's acid-alkaline balance - Discusses the role of enzyme supplements, prebiotic and probiotic complexes, and antioxidants in neutralizing and eliminating acids - Addresses the relationship of proper hydration to essential enzyme activity and acid elimination - Outlines a sample alkaline detoxification diet Most people consume an abundance of highly processed foods that acidify the body. As a result, they are afflicted with health problems ranging from minor skin irritations, chronic fatigue, back...
This expanded second edition provides the latest information on restoring your body's acid-alkaline balance - Discusses the role of enzyme supplem...
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cena:
49,22 |
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Cut Your Cholesterol: A Three-month Programme to Reducing Cholesterol
ISBN: 9781847247285 / Angielski / Twarda / 64 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Cholesterol is a type of fat (lipid) made by the body. It is essential for good health and is found in every cell in the body. However, a high cholesterol level in the blood (hypercholesterolaemia) is associated with an increased risk of heart disease and stroke. Seven out of 10 people over the age of 45 have high cholesterol.
Cut Your Cholesterol demystifies the subject quickly, clearly and concisely. Packed with accessible information about cholesterol and advice to help you identify if you have raised cholesterol levels, the book includes a clinically proven three-month programme to... Cholesterol is a type of fat (lipid) made by the body. It is essential for good health and is found in every cell in the body. However, a high cholest...
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cena:
65,23 |
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Jump Attack: The Formula for Explosive Athletic Performance, Jumping Higher, and Training Like the Pros
ISBN: 9781476714400 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Legendary trainer Tim Grover's internationally acclaimed training program used by the pros, including Michael Jordan and Kobe Bryant--now completely revised, updated, and expanded, with 100 new photos. Since 1989 when Tim Grover began training Michael Jordan, hundreds of elite competitors have turned to Grover to become stronger, faster, and more powerful, both physically and mentally. From Jordan to Kobe Bryant to Dwyane Wade and countless other superstars, Grover's revolutionary methods have made the best even better, year after year. In Jump Attack, Grover shares the...
Legendary trainer Tim Grover's internationally acclaimed training program used by the pros, including Michael Jordan and Kobe Bryant--now completely r...
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cena:
75,98 |
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Carbohydrates: What You Need to Know
ISBN: 9781620456088 / Angielski / Twarda / 88 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Truth About Carbohydrates Are carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions and myths surrounding carbohydrates abound. But with this book, The American Dietetic Association sets the record straight. You will discover:
* How carbohydrates affect your weight, mood, and physical performance * How fiber helps to reduce the risk for heart disease, diabetes, and other health problems * Why high-protein diets are based on pseudo-science * Why high-carbohydrate, low-fat diets are best for weight loss... The Truth About Carbohydrates Are carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The...
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cena:
87,23 |
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Snacking Habits for Healthy Living
ISBN: 9781620456132 / Angielski / Twarda / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Make snacking a part of a balanced diet with advice from America s nutrition experts Snacking can be a habit that nourishes and sustains you or a source of excess calories and fat. Snacking Habits for Healthy Living shows you how to select a variety of snack foods and make them part of a healthy diet. This helpful guide provides advice for everyone, with specific information on the snacking needs of children, teenagers, athletes, weight-conscious adults, and those with special nutrition needs. It offers practical guidelines and strategies for different snacking situations and settings: at...
Make snacking a part of a balanced diet with advice from America s nutrition experts Snacking can be a habit that nourishes and sustains you or a sour...
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cena:
91,04 |
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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
ISBN: 9781451624434 / Angielski / Miękka / 496 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A New York Times bestseller
Named one of The Economist's Books of the Year 2014 Named one of The Wall Street Journal's Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction Books of 2014 Forbes's Most Memorable Healthcare Book of 2014 Named a Best Food Book of 2014 by Mother Jones Named one of Library Journal's Best Books of 2014 In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents... A New York Times bestseller
Named one of The Economist's Books of the Year 2014 Named one of The Wall Street Journal's... |
cena:
83,62 |
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Delicious Nutritious Every Child's Friend
ISBN: 9781937014063 / Angielski / Miękka / 20 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Delicious Nutritious Every Child's Friend is a coloring book that introduces healthy snack options to children through the suggestions of a sunflower named Delicious Nutritious. The pre-school and school aged children in the drawings are featured in various settings from sports to visual art to music. The illustrations are line drawings in a sketch style that is contemporary as well as expressive. The last two pages are blank but ask the child to draw pictures of snacks and Delicious Nutritious promoting creativity and self-expression. A list of healthy snacks and a recipe for nut free...
Delicious Nutritious Every Child's Friend is a coloring book that introduces healthy snack options to children through the suggestions of a sunflower ...
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cena:
19,01 |
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Human Foods and Their Nutritive Value
ISBN: 9781500913212 / Angielski / Miękka / 234 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. It is believed that a better understanding of the subject of nutrition will suggest ways in which foods may be selected and utilized more intelligently, resulting not only in pecuniary saving, but also in greater efficiency of physical and mental effort.
It is believed that a better understanding of the subject of nutrition will suggest ways in which foods may be selected and utilized more intelligentl...
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cena:
38,91 |
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Der ERNÄHRUNGSNAVIGATOR: Finden Sie die perfekten Portionsgrößen bei Fructose-, Lactose- und/oder Sorbitintoleranz oder Reizdarm [wissenschaftliche Auflage]
ISBN: 9781941978061 / Niemiecki / Miękka / 298 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Eine Globaltrategie zur Steigerung Ihrer Lebensqualitat." Henry S. Grant Haben Sie: ofters Bauchweh, Durchfall, Luft im Bauch und/oder Verstopfung? eine Fructose-, Lactose- und/oder Sorbitintoleranz? ein Reizdarmsyndrom? Erfahren Sie, wie Sie Ihre Bauchbeschwerden in den Griff bekommen, um Ihr Alltagsleben im Beruf, im Bett und bei Ihren Aktivitaten zu verbessern. Sie konnen Ihre Gesundheit deutlich verbessern und durch die Anpassung der Vorgehensweise an Ihren Korper die Vielfalt der fur Sie in Frage kommenden Lebensmittel soweit wie moglich steigern. Lernen Sie die Grunde und Konsequenzen...
"Eine Globaltrategie zur Steigerung Ihrer Lebensqualitat." Henry S. Grant Haben Sie: ofters Bauchweh, Durchfall, Luft im Bauch und/oder Verstopfung? e...
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cena:
287,31 |
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Der ERNÄHRUNGSNAVIGATOR: Finden Sie die perfekten Portionsgrößen bei Fructose-, Lactose- und/oder Sorbitintoleranz oder Reizdarm
ISBN: 9781941978122 / Niemiecki / Miękka / 294 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Eine Globaltrategie zur Steigerung Ihrer Lebensqualitat." Henry S. Grant Haben Sie: ofters Bauchweh, Durchfall, Luft im Bauch und/oder Verstopfung? eine Fructose-, Lactose- und/oder Sorbitintoleranz? ein Reizdarmsyndrom? Erfahren Sie, wie Sie Ihre Bauchbeschwerden in den Griff bekommen, um Ihr Alltagsleben im Beruf, im Bett und bei Ihren Aktivitaten zu verbessern. Sie konnen Ihre Gesundheit deutlich verbessern und durch die Anpassung der Vorgehensweise an Ihren Korper die Vielfalt der fur Sie in Frage kommenden Lebensmittel soweit wie moglich steigern. Lernen Sie die Grunde und Konsequenzen...
"Eine Globaltrategie zur Steigerung Ihrer Lebensqualitat." Henry S. Grant Haben Sie: ofters Bauchweh, Durchfall, Luft im Bauch und/oder Verstopfung? e...
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cena:
143,63 |
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THE NUTRITION NAVIGATOR [researchers' edition UK]: Find the Perfect Portion Sizes for Fructose, Lactose and/or Sorbitol Intolerance or Irritable Bowel
ISBN: 9781941978245 / Angielski / Miękka / 286 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "A global strategy to enhance the quality of your life." Henry S. Grant Do you have: regular abdominal pain, constipation, diarrhoea and/or flatulence? irritable bowel syndrome? a fructose, lactose and/or sorbitol intolerance? Learn to manage your abdominal discomfort to enhance your everyday life at the workplace, in your love life and in all your activities. You can improve your health significantly, and as you adapt the approach to your body, you'll learn how you can broaden your food options as far as possible. Discover the reasons for and consequences behind IBS and food intolerances,...
"A global strategy to enhance the quality of your life." Henry S. Grant Do you have: regular abdominal pain, constipation, diarrhoea and/or flatulence...
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cena:
255,38 |
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THE NUTRITION NAVIGATOR [researchers' edition US]: Find the Perfect Portion Sizes for Fructose, Lactose and/or Sorbitol Intolerance or Irritable Bowel
ISBN: 9781941978702 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "A global strategy to enhance the quality of your life." Henry S. Grant Do you have: regular abdominal pain, constipation, diarrhea and/or flatulence? irritable bowel syndrome? a fructose, lactose and/or sorbitol intolerance? Learn to manage your abdominal discomfort to enhance your everyday life at the workplace, in your love life and in all your activities. You can improve your health significantly, and as you adapt the approach to your body, you'll learn how you can broaden your food options as far as possible. Discover the reasons for and consequences behind IBS and food intolerances,...
"A global strategy to enhance the quality of your life." Henry S. Grant Do you have: regular abdominal pain, constipation, diarrhea and/or flatulence?...
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cena:
287,31 |
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La Bussola Della Nutrizione: Scopri le porzioni perfette per la tua intolleranza o per la sindrome dell'intestino irritabile
ISBN: 9781941978740 / Włoski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Una strategia globale per migliorare la qualita della tua vita." Henry S. Grant Soffri di: regolari dolori addominali, costipazione, diarrea e/o flatulenza? sindrome dell'intestino irritabile? un'intolleranza al fruttosio, al lattosio e/o al sorbitolo? Impara a gestire i tuoi fastidi addominali per migliorare la tua giornata a lavoro, a casa e nei momenti di svago. Puoi migliorare la tua salute sensibilmente e, mentre personalizzi quest'approccio in base alle tue esigenze, imparerai come aumentare la varieta degli alimenti quanto piu possibile. Scopri le ragioni e le conseguenze della...
"Una strategia globale per migliorare la qualita della tua vita." Henry S. Grant Soffri di: regolari dolori addominali, costipazione, diarrea e/o flat...
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cena:
143,63 |
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La bussola della nutrizione [edizione scientifica]: Scopri le porzioni perfette per la tua intolleranza o per la sindrome dell'intestino irritabile
ISBN: 9781941978924 / Włoski / Miękka / 278 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Una strategia globale per migliorare la qualita della tua vita." Henry S. Grant Soffri di: regolari dolori addominali, costipazione, diarrea e/o flatulenza? sindrome dell'intestino irritabile? un'intolleranza al fruttosio, al lattosio e/o al sorbitolo? Impara a gestire i tuoi fastidi addominali per migliorare la tua giornata a lavoro, a casa e nei momenti di svago. Puoi migliorare la tua salute sensibilmente e, mentre personalizzi quest'approccio in base alle tue esigenze, imparerai come aumentare la varieta degli alimenti quanto piu possibile. Scopri le ragioni e le conseguenze della...
"Una strategia globale per migliorare la qualita della tua vita." Henry S. Grant Soffri di: regolari dolori addominali, costipazione, diarrea e/o flat...
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cena:
287,31 |
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Diet Tracker Book: Track Your Weight Loss Progress (includes Calorie Counter)
ISBN: 9781681451312 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
60,77 |
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Diet Tracking Book: Follow Your Weight Loss Program
ISBN: 9781681451473 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
60,77 |
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The Quintessential Quest
ISBN: 9781503504981 / Angielski / Twarda / 222 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
193,05 |
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The Quintessential Quest
ISBN: 9781503504998 / Angielski / Miękka / 222 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
96,55 |
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Healing the Vegan Way: Plant-Based Eating for Optimal Health and Wellness
ISBN: 9780738217772 / Angielski / Miękka / 416 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. According to increasing evidence, plant-based diets are better for the health of both people and the planet, leading to a dietary revolution. But with all the conflicting nutritional theories out there, how do you decide which foods are truly best for you? With contributions from leading medical professionals like Dr. Michael Klaper, Dr. Michael Greger, and Dr. Joel Kahn, Healing the Vegan Way demonstrates a Clear and Simple path through the latest medical research on different approaches. With practical tips for plant-based living, 200 simple whole-food recipes, health-supportive...
According to increasing evidence, plant-based diets are better for the health of both people and the planet, leading to a dietary revolution. But with...
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cena:
94,98 |