In this jargon-free guide, leading expert on sensible supplementation, Dr Sarah Brewer, sets out all you need to know about the main supplements and suggests which to take for specific health problems, such as IBS, chronic fatigue, recurrent candida and arthritis.
In this jargon-free guide, leading expert on sensible supplementation, Dr Sarah Brewer, sets out all you need to know about the main supplements and s...
Cholesterol is a type of fat (lipid) made by the body. It is essential for good health and is found in every cell in the body. However, a high cholesterol level in the blood (hypercholesterolaemia) is associated with an increased risk of heart disease and stroke. Seven out of 10 people over the age of 45 have high cholesterol. Cut Your Cholesterol demystifies the subject quickly, clearly and concisely. Packed with accessible information about cholesterol and advice to help you identify if you have raised cholesterol levels, the book includes a clinically proven three-month programme to...
Cholesterol is a type of fat (lipid) made by the body. It is essential for good health and is found in every cell in the body. However, a high cholest...
