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Kategoria BISAC: Health & Fitness >> Diet & Nutrition - Food Content Guides

ilość książek w kategorii: 1074

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 Arthritis Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide) Speedy Publishing LLC   9781681850993 Weight a Bit
Arthritis Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide)

ISBN: 9781681850993 / Angielski / Miękka / 106 str.

ISBN: 9781681850993/Angielski/Miękka/106 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Speedy Publishing LLC
As you age, you begin to lose the flexibility of body that you had when you were younger. As that happens, you become prone to arthritis and other degenerative disease. It is possible to age gracefully and healthy with the right diet and exercise. Keep a weight loss tracker with you so you will constantly have a visual of your health goals and plans.
As you age, you begin to lose the flexibility of body that you had when you were younger. As that happens, you become prone to arthritis and other deg...
cena: 64,58

 The Food Babe Way: Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days! Vani Hari Mark Hyman 9780316376488 Little Brown and Company
The Food Babe Way: Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!

ISBN: 9780316376488 / Angielski / Miękka / 384 str.

ISBN: 9780316376488/Angielski/Miękka/384 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Vani Hari; Mark Hyman
A #1 National Bestseller. Cut hidden food toxins, lose weight, and get healthy in just 21 days.
Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time.
Luckily, Vani Hari -...
A #1 National Bestseller. Cut hidden food toxins, lose weight, and get healthy in just 21 days.
...
cena: 83,58

 The Right Bite: Smart Food Choices for Eating on the Go Lynch, Jackie 9781848997301 Nourish
The Right Bite: Smart Food Choices for Eating on the Go

ISBN: 9781848997301 / Angielski / Miękka / 144 str.

ISBN: 9781848997301/Angielski/Miękka/144 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Jackie Lynch
Bran muffin or chocolate chip? Which wine is likely to do add the most inches to your waistline - red, white or sparkling? And if you're dying for a pizza, how can you keep the damage to a minimum?
Faced with this type of difficult decision, The Right Bite is here to help you make the least bad choice. It's full of accessible, practical advice for all those everyday occasions when you might be tempted to have a little treat but don't want to do too much damage.
Each chapter focuses on a different eating environment, including coffee shops, bars, takeout, the movies and even a...
Bran muffin or chocolate chip? Which wine is likely to do add the most inches to your waistline - red, white or sparkling? And if you're dying for a p...
cena: 35,60

 Dukan Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide) Speedy Publishing LLC 9781681851655 Weight a Bit
Dukan Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide)

ISBN: 9781681851655 / Angielski / Miękka / 106 str.

ISBN: 9781681851655/Angielski/Miękka/106 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Speedy Publishing LLC
The Dukan diet tells you to fill your menus with protein-rich foods while avoiding carbs. This complete weight loss tracker not only includes space for your personal goals, it also has infographics on balanced diet and proper body form. You can paste your before and after pictures as well as your "fit-spiration." But to make the program more effective, never forget to write down your meals too
The Dukan diet tells you to fill your menus with protein-rich foods while avoiding carbs. This complete weight loss tracker not only includes space fo...
cena: 64,58

 Diet Smart Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart) Speedy Publishing LLC 9781681851624 Weight a Bit
Diet Smart Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart)

ISBN: 9781681851624 / Angielski / Miękka / 106 str.

ISBN: 9781681851624/Angielski/Miękka/106 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Speedy Publishing LLC
A smart diet program is one that works for you and targets your problem areas specifically. To identify the right program, you first need to zero-in on your weight problems by keeping a record of your current diet. Then, analyze where errors lie and create solutions based on that analysis. You can use this compact diet tracker to record your progress to achieving your right BMI.
A smart diet program is one that works for you and targets your problem areas specifically. To identify the right program, you first need to zero-in o...
cena: 64,58

 Detox Diets Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart) Speedy Publishing LLC 9781681851563 Weight a Bit
Detox Diets Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart)

ISBN: 9781681851563 / Angielski / Miękka / 106 str.

ISBN: 9781681851563/Angielski/Miękka/106 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Speedy Publishing LLC
One of the secrets of recording your weight loss journey is to find your favorites. If you're eating a certain meal three times a week, then you don't have to count its calories every time. The same number of squats will burn the same amount of carbohydrates. For everything else that's new to you, use this quick calorie guide to help you too
One of the secrets of recording your weight loss journey is to find your favorites. If you're eating a certain meal three times a week, then you don't...
cena: 64,58

 Coconut Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide) Speedy Publishing LLC 9781681851471 Weight a Bit
Coconut Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide)

ISBN: 9781681851471 / Angielski / Miękka / 106 str.

ISBN: 9781681851471/Angielski/Miękka/106 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Speedy Publishing LLC
Why are you pigging out? Perhaps you don't realize you are. Write in your weight loss journal the reason why you're eating the way you do. This will help you better understand the circumstances that push you to overeat. When you begin to identify these triggers, you can find ways to change them for the better.
Why are you pigging out? Perhaps you don't realize you are. Write in your weight loss journal the reason why you're eating the way you do. This will h...
cena: 64,58

 Cholesterol Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide) Speedy Publishing LLC 9781681851419 Weight a Bit
Cholesterol Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide)

ISBN: 9781681851419 / Angielski / Miękka / 106 str.

ISBN: 9781681851419/Angielski/Miękka/106 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Speedy Publishing LLC
According to studies, keeping a tracker turbo-charges your weight loss. This is because when you list what you eat, you become aware of why you're putting on weight in the first place. Keeping a diary takes a lot of commitment because you'll have to count the calories of every food and drink. Luckily, this tracker comes with a calorie guide to make the counting easier.
According to studies, keeping a tracker turbo-charges your weight loss. This is because when you list what you eat, you become aware of why you're put...
cena: 64,58

 Low Salt Cooking: Salt-Less Comfort Food. Low Salt Recipes, Low Sodium Cookbook Harper Fullerton 9781514157756 Createspace
Low Salt Cooking: Salt-Less Comfort Food. Low Salt Recipes, Low Sodium Cookbook

ISBN: 9781514157756 / Angielski / Miękka / 166 str.

ISBN: 9781514157756/Angielski/Miękka/166 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Harper Fullerton
PREPARE TO COOK LOW-SALT IN A TASTY, DELICIOUS NEW WAY. FOOD AND FLAVOURS THAT TASTE SO DELICIOUS ...YOU WON'T EVEN MISS THE SALT

Comfort food dishes we secretly love the most, without the salt.

Inspiring easy, fast ways that will change the way you think, prepare and cook for a low sodium diet. Comfort Food that you will really love.

An inviting collection of low sodium family favorite recipes. Compiled by a chef, food lover, family man and author, diagnosed with an incurable medical condition that demands a low-salt diet of less than 1500 salt milligrams per day. Full of...

PREPARE TO COOK LOW-SALT IN A TASTY, DELICIOUS NEW WAY. FOOD AND FLAVOURS THAT TASTE SO DELICIOUS ...YOU WON'T EVEN MISS THE SALT

Comfort food dish...

cena: 60,83

 Low Salt Cooking: Salt-Less Fresh Fast Easy. Low salt recipes, Low sodium cookbook Fullerton, Harper 9781514157992 Createspace
Low Salt Cooking: Salt-Less Fresh Fast Easy. Low salt recipes, Low sodium cookbook

ISBN: 9781514157992 / Angielski / Miękka / 182 str.

ISBN: 9781514157992/Angielski/Miękka/182 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Harper Fullerton
Low Salt Cooking Just Got Mega Delicious

This is a cookbook that will inspire you to cook low salt meals; to make the most of fresh produce and seasonal foods. Food so tasty, you won't even miss the salt. You will discover that salt is just one kind of seasoning. Nature has a store cupboard of herbs and spices and fresh produce. Start cooking and put the pleasure of preparing food and eating delicious meals...back in your life

If up to now, cooking low-salt was about opening a can...you are in for a delicious new change. This book Includes plenty of low-salt insights. Plus tips to...

Low Salt Cooking Just Got Mega Delicious

This is a cookbook that will inspire you to cook low salt meals; to make the most of fresh produce and sea...

cena: 64,82

 God Made Organics, NOT GMOs: ...sooo, WTF is In Our Food? Vanbarneveld-Price, Karen Anne 9780692464670 Karen Vanbarneveld-Price
God Made Organics, NOT GMOs: ...sooo, WTF is In Our Food?

ISBN: 9780692464670 / Angielski / Miękka / 196 str.

ISBN: 9780692464670/Angielski/Miękka/196 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Karen Anne Vanbarneveld-Price; Alison Donahower; Israelson Pam

My book is about the state of our food supply and how the evolution of farming practices, pesticides, and genetic tampering with seeds directly relates to our health and that of our planet. The journey begins over seventy years ago to when our food nourised us, to today when it does not.

This is my unwavering message to the readers that our bodies are not designed to eat food that has been altered by science. Whether you have food sensitivities or not, avoiding processed and GMO foods should be a priority. We can't wait for legislation. We must begin to act in our own self...

My book is about the state of our food supply and how the evolution of farming practices, pesticides, and genetic tampering with seeds directly rel...

cena: 55,11

 The A.G.E. Food Guide: A Quick Reference to Foods and the Ages They Contain Vlassara, Helen 9780757004292 Square One Publishers
The A.G.E. Food Guide: A Quick Reference to Foods and the Ages They Contain

ISBN: 9780757004292 / Angielski / Miękka / 192 str.

ISBN: 9780757004292/Angielski/Miękka/192 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Helen Vlassara; Sandra Woodruff

All foods contain AGEs--advanced glycation end products--which are naturally occurring toxins. Numerous studies have shown that a buildup of AGEs accelerates the body's aging process. Over time, by increasing oxidation and free radicals, hardening tissue, and creating chronic inflammation, AGEs lead to a host of chronic diseases. By knowing how to lower your AGE consumption, you can lead a longer, healthier life. Here is an easy-to-use guide to understanding AGEs and identifying those foods that have the least AGEs and those that have the most so that you can make smart dietary decisions....

All foods contain AGEs--advanced glycation end products--which are naturally occurring toxins. Numerous studies have shown that a buildup of AGEs a...

cena: 45,24

 Pondering the Pantry Jay Levinson 9781590956090 Totalrecall Publications
Pondering the Pantry

ISBN: 9781590956090 / Angielski / Miękka / 134 str.

ISBN: 9781590956090/Angielski/Miękka/134 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Jay Levinson

Pondering the Pantry by Jay Levinson
When shopping for food, know what you are buying.
Don't be fooled Don't buy what you don't need.

This book does not pretend to cover all products. There are too many items on food store shelves to try to be "complete." Rather, the idea is to provide representative product samples to increase awareness and give consumers a better idea of what they are buying and its benefits.

There is no such thing as "best buy." Some shoppers look for quality. Others are motivated by nutrition. Price can...

Pondering the Pantry by Jay Levinson
When shopping for food, know what you are buying.
Don't be fooled Don't...

cena: 102,18

 Healing Chronic Candida: A Holistic, Comprehensive, and Natural Approach Cynthia Perkins 9781630268565 Turner
Healing Chronic Candida: A Holistic, Comprehensive, and Natural Approach

ISBN: 9781630268565 / Angielski / Miękka / 608 str.

ISBN: 9781630268565/Angielski/Miękka/608 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Cynthia Perkins

Candida is among the most complicated, resilient, cunning, enigmatic, multifaceted, and adaptive organisms to be found. Chronic candida is exceptionally difficult to treat and very poorly understood. Even many doctors, practitioners and remedy manufacturers who specialize in candida do not possess a deep understanding of the organism's complexity, depth, adaptable nature, and uncanny ability to survive. Cynthia Perkins been researching and analyzing it for nearly three decades, and in Healing Candida, she imparts the wisdom she has gained to those struggling with chronic...

Candida is among the most complicated, resilient, cunning, enigmatic, multifaceted, and adaptive organisms to be found. Chronic candida is exceptio...

cena: 135,51

 The Low-Carb Diet Solution: How to Effectively Lose Weight with the Proven Methods of Low-Carb Dieting J. C. Collins 9781533245403 Createspace Independent Publishing Platform
The Low-Carb Diet Solution: How to Effectively Lose Weight with the Proven Methods of Low-Carb Dieting

ISBN: 9781533245403 / Angielski / Miękka / 38 str.

ISBN: 9781533245403/Angielski/Miękka/38 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
J. C. Collins
cena: 39,87

 V for Veg: The Best of Philly's Vegan Food Column Vance Lehmkuhl 9780996349178 Sullivan Street Press
V for Veg: The Best of Philly's Vegan Food Column

ISBN: 9780996349178 / Angielski / Miękka / 204 str.

ISBN: 9780996349178/Angielski/Miękka/204 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Vance Lehmkuhl

V for Veg is a collection of the vegan food columns that Vance Lehmkuhl has written over the past years mainly for the Philadelphia Daily News. Filled with wit, humor and good information about the vegan/vegetarian plant-based community in Philadelphia, the book covers many of the events, personalities, restaurants, and industries that have grown up in and around Philadelphia. Combining healthful information with a sly, humorous style, Vance Lehmkuhl's book will stir up many a meat eater to explore the animal-free options now available for feeding all aspects of our lives.


V for Veg is a collection of the vegan food columns that Vance Lehmkuhl has written over the past years mainly for the Philadelphia Daily News. Fil...

cena: 49,37

 Healing Chronic Candida: A Holistic, Comprehensive, and Natural Approach Cynthia Perkins 9781683365860 Turner
Healing Chronic Candida: A Holistic, Comprehensive, and Natural Approach

ISBN: 9781683365860 / Angielski / Twarda / 576 str.

ISBN: 9781683365860/Angielski/Twarda/576 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Cynthia Perkins

Candida is among the most complicated, resilient, cunning, enigmatic, multifaceted, and adaptive organisms to be found. Chronic candida is exceptionally difficult to treat and very poorly understood. Even many doctors, practitioners and remedy manufacturers who specialize in candida do not possess a deep understanding of the organism's complexity, depth, adaptable nature, and uncanny ability to survive. Cynthia Perkins been researching and analyzing it for nearly three decades, and in Healing Candida, she imparts the wisdom she has gained to those struggling with chronic...

Candida is among the most complicated, resilient, cunning, enigmatic, multifaceted, and adaptive organisms to be found. Chronic candida is exceptio...

cena: 190,01

 Reasonably Raw: RAWinspiring Recipe Series Thueson, Wendy P. 9781945384042 Hawaii Way Publishing
Reasonably Raw: RAWinspiring Recipe Series

ISBN: 9781945384042 / Angielski / Miękka / 114 str.

ISBN: 9781945384042/Angielski/Miękka/114 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Wendy P. Thueson;Heather Walker Studios;Raw Chef Wendy LLC

The recipes within this book are designed to help you overcome addictive food behaviors, if you have them, and will help create an environment where your body can begin to heal itself with the delicious, healthy raw food you will begin adding to your current diet.


The recipes within this book are designed to help you overcome addictive food behaviors, if you have them, and will help create an environment wher...

cena: 60,77

 The Diet Secret: A Step by Step Guide for Sustainable Fat Loss Keegan Brown 9781542622240 Createspace Independent Publishing Platform
The Diet Secret: A Step by Step Guide for Sustainable Fat Loss

ISBN: 9781542622240 / Angielski / Miękka / 106 str.

ISBN: 9781542622240/Angielski/Miękka/106 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Keegan Brown
The Diet Secret - A Step by Step Solution for Sustainable Fat Loss With most diet books, they are about losing weight as fast as possible. That ultimately makes dieting hard to stick too, which leads to binge eating, and putting fat back on after. Possibly even more than what you started with... How is this book different ? Its NOT a solution to a harder problem... Its NOT a 21 day fix... Its a SUSTAINABLE APPROACH to dieting Eating foods you already enjoy You won't have to ever give up any certain food. Yep, including pizza Ultimately teaching you how to keep the fat off after the dieting...
The Diet Secret - A Step by Step Solution for Sustainable Fat Loss With most diet books, they are about losing weight as fast as possible. That ultima...
cena: 31,73

 Essentials of Food Science and Nutrition Lisa Jordan 9781632398420 Callisto Reference
Essentials of Food Science and Nutrition

ISBN: 9781632398420 / Angielski / Twarda / 240 str.

ISBN: 9781632398420/Angielski/Twarda/240 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Lisa Jordan
cena: 532,14

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