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For Everything There is a Season: Reflections for Physical, Emotional and Spiritual Renewal
ISBN: 9780759624375 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
64,52 |
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How to Quit Drinking Without Aa, Revised 2nd Edition: A Complete Self-Help Guide
ISBN: 9780761512905 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Now You Can Take Control of Your Own Recovery Process
Alcoholics Anonymous is not the only answer or even the best answer for many people. In fact, seven of every eight people who start AA's 12-step program abandon it within three years. Fortuanately, there are more effective ways to quit drinking--proven methods that will help you be successful on your own terms. Inside this life-affirming book is the new beginning you're looking for. Certified addictions counselor and 16-year recovering alcoholic Jerry Dorsman offers more than 100 proven techniques to gain control of your... Now You Can Take Control of Your Own Recovery Process
Alcoholics Anonymous is not the only answer or even the best answer for many people. I... |
cena:
80,92 |
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Discover Your Menopause Type: The Exciting New Program That Identifies the 12 Unique Menopause Types & the Best Choices for You
ISBN: 9780761537496 / Angielski / Miękka / 416 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Take Charge of Your Menopause
This groundbreaking book the first to reveal 12 distinct menopause types and how best to treat each gives you the information you need to take charge of this challenging and sensitive life stage. Inside, Dr. Joseph Collins demolishes the "one size fits all" philosophy of menopause treatment, revealing that there is no magic hormone or combination of hormones that can be in descriminately prescribed to all women. Inside, you'll discover: .Natural & Coventional treatments that are best for you .Necessary nutrients for a healthy menopause .How... Take Charge of Your Menopause
This groundbreaking book the first to reveal 12 distinct menopause types and how best to treat each gives you... |
cena:
77,07 |
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Healing Joint Pain Naturally: Safe and Effective Ways to Treat Arthritis, Fibromyalgia, and Other Joint Diseases
ISBN: 9780767905619 / Angielski / Miękka / 276 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For the more than 43 million sufferers of arthritis and similar afflictions, a safe, effective, natural method for reversing such diseases without drugs or potentially harmful side effects.
When veteran health writer Ellen Hodgson Brown found herself suffering from an arthritic hip so painful that sleep was almost impossible, she did not surrender to painkillers or replacement surgery. Instead, she undertook extensive investigation into natural remedies and schools of alternative medicine and devised an eclectic home protocol of fasting and nutritional healing. The result: the arthritis... For the more than 43 million sufferers of arthritis and similar afflictions, a safe, effective, natural method for reversing such diseases without dru...
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cena:
73,22 |
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Cherokee Medicine Man: The Life and Work of a Modern-Day Healer
ISBN: 9780806138770 / Angielski / Miękka / 162 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A modern medicine man portrayed through the words of the people he has helped Robert J. Conley did not set out to chronicle the life of Cherokee medicine man John Little Bear. Instead, the medicine man came to him. Little Bear asked Conley to write down his story, to reveal to the world "what Indian medicine is really about." For Little Bear, as for the Cherokee ancestors who brought their traditions over the Trail of Tears to Indian Territory, the medicine is about helping people. Visitors from neighboring states and Mexico come to him, each one seeking help for a different kind of problem....
A modern medicine man portrayed through the words of the people he has helped Robert J. Conley did not set out to chronicle the life of Cherokee medic...
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cena:
83,21 |
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Muscle Management for Musicians
ISBN: 9780810851344 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Whereas most studies are directed at scientists or artists, this book uniquely presents information from both disciplines which will be comprehensible and valuable to both physicians and musicians alike. The book aims to fill the gap that exists between musicians and the therapists who treat them, as well as to be useful to touring musicians when they have no immediate medical help available. Muscle Management for Musicians describes and illustrates the basic anatomy of more than 70 muscles, clarifying their use in playing specific musical instruments. Corrective massage points, holding...
Whereas most studies are directed at scientists or artists, this book uniquely presents information from both disciplines which will be comprehensible...
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cena:
254,68 |
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Tai Chi For Health
ISBN: 9780834804203 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The classic text that introduced Tai Chi to an American audience a generation ago.
The classic text that introduced Tai Chi to an American audience a generation ago.
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cena:
96,15 |
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From Medication To Meditation
ISBN: 9780852072806 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The connection between your mind and your health.
The connection between your mind and your health.
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cena:
100,60 |
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You Bring Out the Music in Me: Music in Nursing Homes
ISBN: 9780866566995 / Angielski / Twarda / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An enlightening book, You Bring Out the Music in Me, explores how music motivates, enriches, touches, relaxes, and energizes the elderly in nursing homes. Practicing music therapists explain how music "speaks" to all of us, regardless of our language, culture, or abilities and how it can be used with groups and individuals in nursing homes to encourage relaxation and expression of feeling and increase socialization. The chapters encompass both music therapy practice in gerontology as well as practical ideals and suggestions for activities directors who want to use music in their nursing home...
An enlightening book, You Bring Out the Music in Me, explores how music motivates, enriches, touches, relaxes, and energizes the elderly in nursing ho...
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cena:
661,20 |
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A Woman's Best Medicine: Health, Happiness and Long Life Through Ayur-Veda
ISBN: 9780874777857 / Angielski / Miękka / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In A Woman s Best Medicine, two physicians and a research psychologist trained in Maharishi Ayur-Veda medicine apply this ancient wisdom to women s health concerns. Among other topics they discuss are: the benefits of the menstrual cycle; practical ways to enjoy a comfortable pregnancy, childbirth, and menopause; the important contribution of nurturing relationships to wellness; and an introduction to daily and seasonal eating, sleep, and exercise routines.
Through questionnaires that assess personal temperament, body-mind type, emotions, and habits, A Woman s Best Medicine... In A Woman s Best Medicine, two physicians and a research psychologist trained in Maharishi Ayur-Veda medicine apply this ancient wisdom to wom...
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cena:
92,48 |
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A Handbook of Native American Herbs: The Pocket Guide to 125 Medicinal Plants and Their Uses
ISBN: 9780877736998 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This authoritative guide--based on the author's classic reference work, Indian Herbalogy of North America --is a portable illustrated companion for the professional and amateur herbalist alike. It provides detailed descriptions of 125 of the most useful medicinal plants commonly found in North America, along with directions for a range of uses, remedies for common ailments, and notes on the herbal traditions of other lands. Entries include staples of folk medicine such as echinacea and slippery elm as well as common kitchen herbs--such as parsley, thyme, and pepper--whose tonic and...
This authoritative guide--based on the author's classic reference work, Indian Herbalogy of North America --is a portable illustrated companion...
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cena:
73,03 |
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Mystical Diets
ISBN: 9780879757618 / Angielski / Twarda / 299 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The staggering growth in the numbers of people who believe in New Age spiritualities and paranormal phenomena - combined with the American appetite for diets, food fads and exotic cure-alls - draws millions each year to answer the siren song of unorthodox nutrition practices. Usually based on supernatural underpinnings or the pronouncements of charismatic gurus, these diet regimes often fly in the face of well-grounded, scientific dietetics.
In writing Mystical Diets, author Jack Raso, trained in scientific reasoning and a registered dietician, offers an accessible yet authoritative tool... The staggering growth in the numbers of people who believe in New Age spiritualities and paranormal phenomena - combined with the American appetite fo...
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cena:
138,68 |
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Natural Antidepressants
ISBN: 9780879839000 / Angielski / Miękka / 48 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Many people wishing to avoid the side effects of prescription anti-depressants are turning to St John's Wort as a natural anti-depressant. This guide explains how it can be taken, as well as detailing other natural supplements that are effective in treating depression.
Many people wishing to avoid the side effects of prescription anti-depressants are turning to St John's Wort as a natural anti-depressant. This guide ...
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cena:
38,54 |
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The History of Massage: An Illustrated Survey from around the World
ISBN: 9780892818815 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The first comprehensive history of massage. - Written by Robert Noah Calvert, the founder of Massage Magazine. - Includes 200 black-and-white illustrations. - The definitive resource for all students and professionals in the fields of massage and bodywork. From the people of ancient Greece to the tribes of the Pacific Ocean, massage has been a significant element in medicine, midwifery, folk healing, and athletics. Yet the rich presence of healing touch is rarely manifest in the telling of human history. Now, for the first time, Robert Noah Calvert offers a...
The first comprehensive history of massage. - Written by Robert Noah Calvert, the founder of Massage Magazine. - Includes 200 black-and...
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cena:
145,93 |
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Ayurvedic Healing Cuisine
ISBN: 9780892819386 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Ayurvedic Healing Cuisine explains the healing qualities of various foods and spices and recommends combinations appropriate for specific conditions of body and mind. - Provides a complete introduction to the Ayurvedic science of healthy eating. - Includes 200 vegetarian recipes to improve health and longevity. - By Harish Johari, the bestselling author of Chakras, Tools for Tantra, and Numerology. One of the oldest systems of medicine in the world, the Indian science of Ayurveda views the human being as intimately connected with the environment and all other...
Ayurvedic Healing Cuisine explains the healing qualities of various foods and spices and recommends combinations appropriate for specific conditions o...
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cena:
95,57 |
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Menopause Without Medicine: The Trusted Women's Resource with the Latest Information on Hrt, Breast Cancer, Heart Disease, and Natural Estrogens
ISBN: 9780897934053 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is needed more than ever. The National Institute of Health interrupted their huge HRT (hormone replacement therapy) study in July 2002 after they found that Prempro, a combination of estrogen and progestin, had detrimental health effects which include an increased risk for breast cancer, heart disease, and stroke.
This new edition examines the latest information about HRT and the safer alternatives. It completely validates the author's long-held bias against HRT and shows women, whether perimenopausal, menopausal, or postmenopausal, how they can maintain and improve their health... This book is needed more than ever. The National Institute of Health interrupted their huge HRT (hormone replacement therapy) study in July 2002 after...
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cena:
96,30 |
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Write Your Self Well ... Journal Your Self to Health
ISBN: 9780975319604 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Chosen by Arts & Healing Network as one of the six best journals for healing in 2005, the book introduces a new, easy way to journal designed specifically for people suffering from illness and stress and for use by healthcare professionals.
Chosen by Arts & Healing Network as one of the six best journals for healing in 2005, the book introduces a new, easy way to journal designed specific...
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cena:
65,32 |
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Naturally Raising Your HGH Levels
ISBN: 9780976136705 / Angielski / Miękka / 100 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Weatherby explains in detail the revolution that is happening in the field of human growth hormone therapy and anti-aging science. Readers will learn how this remarkable hormone can help them lose weight by losing fat and gaining muscle.
Weatherby explains in detail the revolution that is happening in the field of human growth hormone therapy and anti-aging science. Readers will learn ...
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cena:
42,95 |
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Simple Steps to Total Health
ISBN: 9780976794486 / Angielski / Miękka / 188 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
84,59 |
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Ending the AIDS Myth
ISBN: 9780976794493 / Angielski / Miękka / 88 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
54,92 |