Kategoria BISAC: Health & Fitness >> Alternative Therapies

The Alexander Technique is a proven process of mind and body reeducation that reduces stress and muscle tension, and revitalization those who practice it. Used by many actors, athletes, and dancers, the technique can help anyone increase his or her energy and achieve a more dynamic presence.

Written by a veteran instructor of the Alexander Technique, this authentic and easy-to-follow guide allows everyone to learn the increasingly popular program, with clear instructions for each exercise, and dozens of helpful photographs that show correct and incorrect positions to use for the...

Since its original publication in 1996, The Arthritis Cure has swept the nation, providing amazing relief for the millions who suffer chronic arthritis pain. By outlining a nine-point program that includes a new effective supplement, ASU, The Arthritis Cure Revised Edition describes a program that can halt, reverse, and possibly even cure degenerative osteoarthritis.
This invaluable resource promises readers the most up-to-date information for following Dr. Theodosakis's program, including:

*Dr. Theo's ratings of the current supplements on the market
*An all new...

A fully updated and revised edition of an important health guide, including the latest information on optimum interferon protocol.

Hepatitis C has been called "the emergent and preeminent public-health problem of the twenty-first century--surpassing HIV." It has also been dubbed "The Shadow Epidemic," because it is one of the most clandestine of viruses and infects healthy people who have no idea they are being attacked by something they can't even detect. Now, the two experts on Hepatitis C who teamed up to write the first comprehensive guide to orthodox and alternative treatment...

""A well-written biography.""--New York Times

""A well-executed glimpse of one of the giants of the automobile industry.""--Publishers Weekly

Long before Ted Turner, Rupert Murdoch, and Bill Gates, there was William C. Durant (1861-1947), the flamboyant businessman who made deals at warp speed to build General Motors and the automotive industry. Now in paperback, The Deal Maker brings Durant, a self-starter obsessed with making it and being seen as making it, to thrilling life. Thriving on the art of the deal,...

""A well-written biography.""--New York Times

""A well-executed glimpse of one of the giants of the automobile industry.""--Publishers Weekly

Long before Ted Turner, Rupert Murdoch, and Bill Gates, there was William C. Durant (1861-1947), the flamboyant businessman who made deals at warp speed to build General Motors and the automotive industry. Now in paperback, The Deal Maker brings Durant, a self-starter obsessed with making it and being seen as making it, to thrilling life. Thriving on the art of the deal,...

- Planting guides for medicine wheel gardens in every zone, from desert Southwest to northern woodlands

- A beautifully illustrated encyclopedia of...

In this handy reference you will find curative techniques and symptom-relieving treatments for bladder infections, depression, emphysema, headaches, premenstrual syndrome,...

From the Hardcover edition.

In Natural Alternatives to Over-the-Counter and Prescription Drugs, his groundbreaking book, naturopathic physician Michael T. Murray provides specific natural alternatives to some of the drugs most used by Americans, including Tagamet, Prednisone, Seldane, and Zantac. Examining the side effects and effectiveness of many of the drugs used today, Murray shows how these drugs can be replaced with less expensive natural remedies whose medicinal benefits have been...