Kategoria BISAC: Health & Fitness >> Alternative Therapies

At last, a new edition of fermentation guru Sandor Katz's first published work, including all new, step-by-step photography. A great introduction to fermenting foods at home, whether you're looking to expand your kitchen repertoire into exciting new flavors or seeking to make affordable, natural, probiotic food to heal your guts and soothe your soul. Includes clear, straightforward instructions to get you started making anything fermentable, from bread to cheese to yogurt to kimchi to miso to injera to honey wine. Who...

- Explains how each of legendary Taoist masters known as the Eight Immortals has a specific area of health as the focus of his or her teachings

- Offers practices, techniques and guidelines for each of the Eight Immortal Healer teachings, including the important roles of oxygen and water in the body, nutrition, detoxification, exercise, energy work, emotional pollution, and spiritual hygiene

The Eight Immortals are a group of legendary ancient Taoist masters, each associated with a specific area of health or a...

If you are looking for a clear and concise guide on how to recover from vertigo, then look no further

There are numerous reasons to why one may suffer from vertigo. In most cases vertigo is associated with conditions that relate to the vestibular system (inner ear). If problems arise in this area, they can result with issues such as vertigo, dizziness, a lack of balance and poor coordination.

In addition, the eyes (visual system) and body (proprioceptive system) also play a major role in preventing vertigo, maintaining balance and keeping the body in harmony....

"If you suffer from Hashimoto's, this is an incredibly actionable book that will help you get your life back "

-- Mickey Trescott, NTP, author of The Autoimmune Paleo Cookbook and The Autoimmune Wellness Handbook

Here's the simple truth about Hashimoto's: It's way more than a thyroid problem. And even though it's an autoimmune disease, it's also way more than an immune system problem. Over time, it progressively becomes a body-wide disorder.

Most people are familiar with the common hypothyroid symptoms of fatigue, brain fog, weight gain, sensitivity...

The Violet Ray is just one of the several electrical appliances recommended about 900 times in the over 9000 Edgar Cayce health related readings.The Edgar Cayce Clinic also used the Violet Ray during its electrotherapy sessions on its patients for pain, skin conditions and spinal issues. With the rather unique varied shaped electrodes this unique instrument; was used during Cayce's day by physicians and laypeople from pharmacies or electrical appliance stores....

"A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today's readers."-Deepak Chopra

Discover your Ayurvedic Dosha (mind-body type) and find the ideal foods, self-care practices, yoga poses and meditations that are tailored to your unique needs

Well-known Ayurveda Expert Sahara Rose Ketabi explains Ayurveda in a contemporary way that hasn't been done before. Ayurveda is the world's oldest health system and sister science of yoga, originating...

An intensely personal journey of anguish, solitude, and despair.

At 14, Georgia was on top of the world. Her life as a teenager was filled with hope and promise, until a mysterious pain developed in her back and legs.

When doctors failed to help, she spiraled into hopelessness.

This book chronicles her feelings during that dark period of her life and follows her inspirational journey back to healh and happiness.

At 17, Georgia Huston is the founder of the Teen Pain Help Foundation.

泰式指壓按摩

泰式按摩的醫學分支

這本綜合指導包括了：

• 治療骨科疼痛的60個傳統的醫學配方

• 一套解剖學圖集，它展示了230個指壓按摩穴位的

位置

• 200張以上示意圖和800張以上照片

這本書會一步步指導你

學習使用60個簡單、現成的傳統方案來治療最常見

的骨科疾病如：

• 頭痛和臉部疾病

• 頸部、肩部、手臂、肘部和手腕疾病

• 腳踝、手指和腳趾扭傷

•...

Get Your Energy Back and (if desired) Start Losing Weight without Feeling Deprived. Once and for All

Discover the best of raw-alkaline combo and nourish yourself with easy and tasty recipes

It's not about eating less It's about eating right. Forget about starvation diets, unrealistic cleanses or going hungry. You can restore balance, create vibrant health, lose weight and prevent many diseases just by adding more raw alkaline foods into your diet. The good news? You don't have to be...