If you are looking for a clear and concise guide on how to recover from vertigo, then look no further

There are numerous reasons to why one may suffer from vertigo. In most cases vertigo is associated with conditions that relate to the vestibular system (inner ear). If problems arise in this area, they can result with issues such as vertigo, dizziness, a lack of balance and poor coordination.

In addition, the eyes (visual system) and body (proprioceptive system) also play a major role in preventing vertigo, maintaining balance and keeping the body in harmony....