Kategoria BISAC: Health & Fitness >> Alternative Therapies

"I Have Chronic Lyme Disease, I Feel Awful, and I'm Completely Overwhelmed."

If this is you, then you've found the right book. In Healing Chronic Lyme Disease Naturally, author Joey Lott lays out a step-by-step protocol to get you back on your feet, living life again to the fullest. He knows what it's like because he's been in your shoes, and he healed himself naturally. This book is extremely thorough, but the information is approachable and easy to break down into smaller bites. In fact, the author recommends taking it one step at a time and assessing how you feel along the way. After...

This new book focuses on recent trends in holistic medicine, the art of maintaining proper balance between one s physical health and mental well-being. The books highlights the importance of maintaining a healthy life style for physical well-being and examines the advantages of using traditional medicine to combat multi-drug-resistance problems caused by modern-day antibiotics. It details the advantages of using holistic approaches to treat infectious diseases with relevant clinical data.

The POWER OF MY-CHI: A PRACTICAL APPROACH TO WELLBEING THROUGH BREATHING is a both a manual of technical instruction and a guide to achieving the mind-body-spirit balance so necessary in today's manic world. My-Chi is a new three-minute exercise that harnesses the power of Chi to promote physical, spiritual, and mental wellbeing. With almost forty full-colour images and simple, concise instructions, the My-Chi method will come easily and naturally, resulting in improved posture, self-confidence, body positivity, clarity of mind, and an overall feeling of health and well being. My-Chi is...

The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery.

The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a...

The Ultimate Chinese Martial Art -- The Science of the Weaving Stance Bagua 64 Forms and the Wellness Applications has three well integrated parts. Part One describes the cultural, historical and scientific background of the mysterious inner style martial art -- Bagua Palm -- which used to be taught in a small circle of the Royal families in China. Part Two gives a brief and yet detailed instructions on the techniques and step by step exercises of Bagua Palms with illustrations, including the example of the famous Weaving Stance Bagua 64 Forms. Part Three summarizes the wellness...

The Ultimate Chinese Martial Art -- The Science of the Weaving Stance Bagua 64 Forms and the Wellness Applications has three well integrated parts. Part One describes the cultural, historical and scientific background of the mysterious inner style martial art -- Bagua Palm -- which used to be taught in a small circle of the Royal families in China. Part Two gives a brief and yet detailed instructions on the techniques and step by step exercises of Bagua Palms with illustrations, including the example of the famous Weaving Stance Bagua 64 Forms. Part Three summarizes the wellness...

Are you stuck in depression?

Have you experienced the trauma of a divorce, estrangement or career loss?

Do you feel like you have lost everything, including the will to live?

"Zehhu: Crossing the Bridge from Depression to Life" takes you on a journey from broken and despondent to a healthier, happier, more productive life. In these pages you'll discover:

How to deal with the despair of depression

How to develop practical habits to build a stronger body and mind to fight depression

How to reach out to a person suffering from depression

Why 'tough love' and social...