Kategoria BISAC: Health & Fitness >> Alternative Therapies

Completely updated with the latest research, The Vitamin D Cure tells you all you need to know about this miraculous natural substance--today's best way to heal pain, prevent disease, and improve your mood. We now know that adding vitamin D to your daily regimen can net you unbelievable benefits, from reducing your chances of having certain kinds of cancer to gaining flexibility and youthful exuberance well into your seventies and beyond. And no, a dose of daily sunshine...

In days gone by, people understood that a knock to your health takes its toll on your emotions, your relationships, your morale, your 'spirit'. But these days, we think that if the doctor has waved you off, then you are 'better'. We neglect what scientific studies show is a vital element of recovery: the emotional side of getting better. As a result, many of us struggle with hidden issues such as depression, stress and anxiety long after a health crisis. This new book, from the authors of The...

Prepared to live at your prime?

Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut.

Weight gain is not about the food, but about the body's environment. Excess weight is a result of the body being in a toxic, inflammatory state. If your body is not prepared or 'primed' for weight loss, you will fight an uphill biochemical battle.

Her program is not...

Autism is epidemic In 2015 the Centers for Disease Control reported that 1 in 45 children is identified with autism spectrum disorder. Yet, the phrase Autism Spectrum Disorder is simply a label, the underlying causes of the symptoms are rarely diagnosed. Conventional doctors are unable to help because they are restricted by the guidelines of the American Medical Association. So what is a parent to do? Beating Autism is the personal story of Anne Evans's struggle to find answers to the cause and cure of her daughter's condition. Evans left the world of conventional medicine and...