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How to Meditate: A Practical Guide: Gain focus and serenity with easy-to-follow techniques from an expert practitioner
ISBN: 9780754836018 / Angielski / Twarda Termin realizacji zamówienia: ok. 5-8 dni roboczych. A inspiring how-to guide to meditation and how to develop a practice and apply it in everyday life.
A inspiring how-to guide to meditation and how to develop a practice and apply it in everyday life.
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cena:
45,29 |
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Yoga: Immortality and Freedom
ISBN: 9780691279367 / Angielski / Twarda / 10-03-2026 / 568 str. Książka dostępna od: 10-03-2026 |
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Termin ukazania się książki: 10-03-2026
Książkę można już zamówić z rabatem 5% |
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299,38 |
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Me the Yogini: A Day In The Forest
ISBN: 9781665783538 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
64,69 |
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A Necessary Joy: Yoga and the Quest for Transformation
ISBN: 9781966655565 / Angielski / 29-01-2026 Książka dostępna od: 29-01-2026 |
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Termin ukazania się książki: 29-01-2026
Książkę można już zamówić z rabatem 5% |
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105,06 |
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The Pliability Stretch Method
ISBN: 9781949504446 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
57,61 |
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Stretch Break: A Ten-Minute-A Day Habit to Relieve Tension, Support Mobility, and Counter the Effects of Too Much Sitting
ISBN: 9781577158479 / Angielski / 18-08-2026 Książka dostępna od: 18-08-2026 |
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Termin ukazania się książki: 18-08-2026
Książkę można już zamówić z rabatem 5% |
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96,22 |
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Me the Yogini: A Day In The Forest
ISBN: 9781665787895 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
125,12 |
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The Wellness Chronicles-Book 28
ISBN: 9781958837351 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
202,27 |
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La t?cnica de regresi?n del Pratiloma
ISBN: 9789566131915 / Hiszpański Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
15,05 |
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Absolute Beauty: Radiant Skin and Inner Harmony Through the Ancient Secrets of Ayurveda
ISBN: 9780060929107 / Angielski / Miękka / 448 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. We all know absolute beauty when we see it--skin that glows with health and an outer bearing that projects inner tranquillity. Yet, despite our every effort and expense, few of us know how to achieve it. In Absolute Beauty, Pratima Raichur, a chemist and internationally recognized expert on Ayurvedic skin care, explains how the external skin tissue is the physical reflection of everything that happens within the body: the way we eat and breathe, as well as the thoughts and emotions that fill our mind and color our spirit. Here, in the first beauty and skin care guide to reveal the...
We all know absolute beauty when we see it--skin that glows with health and an outer bearing that projects inner tranquillity. Yet, despite our every ...
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cena:
96,30 |
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Ancient Secret of the Fountain of Youth
ISBN: 9780385491624 / Angielski / Twarda / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation or the Five Rites, these once-secret exercises are now available to Westerners in Ancient Secret of the Fountain Of Youth. Peter Kelder's book begins with an account of his own introduction to the rites by way of Colonel Bradford, a mysterious retired British army officer...
Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless s...
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cena:
57,76 |
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Yoga Gems: A Treasury of Practical and Spiritual Wisdom from Ancient and Modern Masters
ISBN: 9780553380880 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Here is an inspirational and accessible introduction to the deep inner wisdom of yoga gathered from sources both ancient and modern by one of America's most respected yoga scholars.
YOGA GEMS For the millions of Americans who now practice yoga regularly, here is the perfect introduction to the rich philosophical and spiritual tradition behind the exercises. George Feuerstein has drawn short, memorable quotations from the key texts of this five-thousand-year-old legacy, with an emphasis on the wisdom of modern yoga masters.The quotations have been selected and arranged to... Here is an inspirational and accessible introduction to the deep inner wisdom of yoga gathered from sources both ancient and modern by one of America'...
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cena:
77,07 |
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The Psychology of Kundalini Yoga: Notes of the Seminar Given in 1932 by C. G. Jung
ISBN: 9780691006765 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Kundalini yoga presented Jung with a model of something that was almost completely lacking in Western psychology--an account of the development phases of higher consciousness.... Jung's insistence on the psychogenic and symbolic significance of such states is even more timely now than then. As R. D. Laing stated... 'It was Jung who broke the ground here, but few followed him.'"--From the introduction by Sonu Shamdasani Jung's seminar on Kundalini yoga, presented to the Psychological Club in Zurich in 1932, has been widely regarded as a milestone in the psychological... "Kundalini yoga presented Jung with a model of something that was almost completely lacking in Western psychology--an account of the development ph... |
cena:
96,15 |
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Yoga and Psychology: Language, Memory, and Mysticism
ISBN: 9780791454992 / Angielski / Twarda / 125 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Harold Coward explores how the psychological aspects of Yoga philosophy have been important to intellectual developments both East and West. Foundational for Hindu, Jaina, and Buddhist thought and spiritual practice, Patanjali's Yoga Sutras, the classical statement of Eastern Yoga, are unique in their emphasis on the nature and importance of psychological processes. Yoga's influence is explored in the work of both the seminal Indian thinker Bhartrhari (c. 600 C.E.) and among key figures in Western psychology: founders Freud and Jung, as well as contemporary transpersonalists such as Washburn,...
Harold Coward explores how the psychological aspects of Yoga philosophy have been important to intellectual developments both East and West. Foundatio...
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cena:
373,78 |
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Yoga and Psychology: Language, Memory, and Mysticism
ISBN: 9780791455005 / Angielski / Miękka / 125 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Harold Coward explores how the psychological aspects of Yoga philosophy have been important to intellectual developments both East and West. Foundational for Hindu, Jaina, and Buddhist thought and spiritual practice, Patanjali's Yoga Sutras, the classical statement of Eastern Yoga, are unique in their emphasis on the nature and importance of psychological processes. Yoga's influence is explored in the work of both the seminal Indian thinker Bhartrhari (c. 600 C.E.) and among key figures in Western psychology: founders Freud and Jung, as well as contemporary transpersonalists such as Washburn,...
Harold Coward explores how the psychological aspects of Yoga philosophy have been important to intellectual developments both East and West. Foundatio...
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cena:
113,42 |
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The Generation Stage in Buddhist Tantra
ISBN: 9781559392297 / Angielski / Miękka / 139 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book offers an exceptionally clear and accessible presentation of the generation stage practices of deity yoga. Gyatrul Rinpoche explains the state of mind to be established at the beginning of the practice session, the details of the visualization sequences, the three types of offerings, and proper mantra recitation--as well as mudras, tormas, and malas. Practitioners from all lineages of Tibetan Buddhism will find that these teachings enhance their understanding of sadhana practice. Rinpoche's detailed explanations make it possible to practice these meditations as they were intended...
This book offers an exceptionally clear and accessible presentation of the generation stage practices of deity yoga. Gyatrul Rinpoche explains the sta...
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cena:
96,15 |
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The Practice of the Six Yogas of Naropa
ISBN: 9781559392563 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Tibetan tradition known as the Six Yogas of Naropa is one of the most popular tantric systems with all schools of Tibetan Buddhism. Structured and arranged by the eleventh-century Indian masters Tilopa and Naropa from various Buddhist tantric legacies, this system of yogic practice was carried to Tibet by Marpa the Translator a generation later. These six yogas--inner heat, illusory body, clear light, consciousness transference, forceful projection, and bardo yoga--continue to be one of the most important living meditation traditions in the Land of the Snows. This book on the Six Yogas...
The Tibetan tradition known as the Six Yogas of Naropa is one of the most popular tantric systems with all schools of Tibetan Buddhism. Structured and...
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cena:
135,87 |
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Ellie Herman's Pilates Workbook on the Ball: Illustrated Step-By-Step Guide
ISBN: 9781569753880 / Angielski / Miękka / 115 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. FOLLOW THE STEP-BY-STEP PHOTOS IN THIS BOOK TO QUICKLY AND EASILY LEARN OVER 50 PILATES-BASED MOVEMENTS PERFORMED ON THE EXERCISE BALL Specially designed by San Francisco--based Pilates expert Ellie Herman for her studio clients, the exercises in this book combine the powerful slimming and shaping effects of Pilates with the low-impact, high-intensity workout of the ball. Adding fun, variety and increased effectiveness, the ball transforms traditional Pilates moves into an unparalleled workout offering: -Aerobic conditioning
-Muscle toning -Body... FOLLOW THE STEP-BY-STEP PHOTOS IN THIS BOOK TO QUICKLY AND EASILY LEARN OVER 50 PILATES-BASED MOVEMENTS PERFORMED ON THE EXERCISE BALL
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cena:
57,61 |
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7 Minutes of Magic: Recharge Your Body Each Day with Qi Gong
ISBN: 9781583333150 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A blend of Eastern movements rooted in qi gong and Western fitness, 7 Minutes of Magic offers the perfect total workout to dramatically change your energy and fitness levels each day. In the morning, the seven-minute sequence wakes up the body with flowing movements and stretches designed to charge the muscles with energy and focus the mind for the rest of the day. In the evening, the exercises clear stress and calm the mind for sound sleep. Author Lee Holden also provides breathing techniques, nutritional tips, and advice on simple lifestyle changes throughout the day to...
A blend of Eastern movements rooted in qi gong and Western fitness, 7 Minutes of Magic offers the perfect total workout to dramatically ...
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cena:
92,48 |
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The Meditator's Guidebook to the Self
ISBN: 9781587210266 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This guidebook provides Zen, Fourth Way, Tantric Yoga students, and others with important information for developing higher states of mental and spiritual being, gathered from many sources and organized into easy-to-study categories.
This guidebook provides Zen, Fourth Way, Tantric Yoga students, and others with important information for developing higher states of mental and spiri...
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cena:
51,15 |