» książki » Health & Fitness - Yoga
 |
ELAHI YOGA Student Workbook: A-Z yoga poses
ISBN: 9781463624705 / Angielski / Miękka / 36 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A fun way to introduce yoga to your child while learning colors, letters and poses.
A fun way to introduce yoga to your child while learning colors, letters and poses.
|
cena:
47,89 |
 |
Science of Breath
ISBN: 9781936690619 / Angielski / Twarda / 76 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A Complete Manual of the Oriental Breathing Philosophy of Physical, Mental, Psychic and Spiritual Development. Contents: Salaam; Breath is Life; Exoteric and Esoteric theory of breath; Nervous system; Nostril breathing vs. mouth breathing; Four methods of respiration; How to acquire the yogi complete breath; Physiological effect of the complete breath; A few bits of Yogi lore; Seven Yogi developing exercises; Seven minor Yogi exercises; Vibration and Yogi rhythmic breathing; Phenomena of yogi psychic breathing; Yogi spiritual breathing. A Biography of the Author.
A Complete Manual of the Oriental Breathing Philosophy of Physical, Mental, Psychic and Spiritual Development. Contents: Salaam; Breath is Life; Exote...
|
cena:
72,16 |
 |
Yoga Baby: Exercises to Help You Bond with Your Baby Physically, Emotionally, and Spiritually
ISBN: 9780767904056 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A Whole New Way to Bond with Your Baby
As a new parent, you are probably anxious about bonding with your baby. In Yoga Baby, you'll find a stress-free way to begin a healthy lifelong relationship between the two of you. Yoga BabyTM methods range from deep relaxation massage to postures enhancing specific developmental stages for your baby. Exercises are designed for newborns through two-year-olds to do with their mothers and caregivers, and they do not require previous yoga experience. While you give your baby a head start in sound emotional and physical learning, you and your... A Whole New Way to Bond with Your Baby
As a new parent, you are probably anxious about bonding with your baby. In Yoga Baby, you'll find a... |
cena:
57,02 |
 |
Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit
ISBN: 9780061864254 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In Fierce Medicine, Ana Forrest, charismatic teacher and founder of Forrest Yoga, combines physical practice, eastern wisdom, and profound Native American ceremony to help heal everything from addictive behaviors and eating disorders to chronic pain and injury. Fierce Medicine is also part memoir, detailing Ana Forrest's journey to move beyond her past as she helps others to do the same. Filled with helpful yoga exercises, Fierce Medicine teaches us to reconnect with our bodies, cultivate balance, and start living in harmony with our Spirits. In Fierce Medicine, Ana Forrest, charismatic teacher and founder of Forrest Yoga, combines physical practice, eastern wisdom, and profound... |
cena:
72,18 |
 |
Yoga Skills for Therapists: Effective Practices for Mood Management
ISBN: 9780393707175 / Angielski / Twarda / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Weintraub shows therapists how to introduce and apply a full range of yogic approaches: targeted breathing practices called pranayama that meet the present mood and bring it into balance; healing hand gestures called mudras; special sounds and tones called mantras; guided imagery and affirmation; yogic self-inquiry, and much more. Clinical stories and anecdotes explore how these yoga-based interventions, rooted in a firm, evidence-based foundation, can be used as effective treatments for a particular mood or mental state With over 50 photographs that clearly illustrate the practices and...
Weintraub shows therapists how to introduce and apply a full range of yogic approaches: targeted breathing practices called pranayama that meet the pr...
|
cena:
142,24 |
 |
The Guru in You: A Personalized Program for Rejuvenating Your Body and Soul
ISBN: 9780061898051 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "If you really want to make a change in your life, gain health in body and mind, read Cameron's book. He's improved my life and I hope you allow him to improve yours." --NBC's Maria Menounos, author of The EveryGirl's Guide to Life
"The Guru in You will gently guide you to a more conscious and meaningful life. Cameron] will teach you how to lead a nourishing life by making wellness part of the superstar you truly are." --Kris Carr, author of Crazy Sexy Cancer Survivor International supermodel turned Ayervedic yogi, Cameron Alborzian, offers an... "If you really want to make a change in your life, gain health in body and mind, read Cameron's book. He's improved my life and I hope you allow him t...
|
cena:
75,98 |
 |
Yoga for Back Pain: The Complete Guide
ISBN: 9780393343120 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Stunningly innovative. . . . This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with yoga, will be able to follow Dr. Fishman's simple instructions."--Joan White, Iyengar Yoga National Association of the United States Let internationally renowned rehabilitation specialist Loren Fishman, MD, be your personal instructor for a healthier back With down-to-earth techniques and instruction for all levels, Cure Back Pain with Yoga helps you: - distinguish between the... "Stunningly innovative. . . . This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses.... |
cena:
94,98 |
 |
Yoga and the Twelve-Step Path
ISBN: 9781936290802 / Angielski / Miękka / 258 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Yoga is not just a physical practice. Like twelve-step recovery, it is a journey along a spiritual path. Here, Kyczy Hawk brings the ancient practice of yoga with all of its diverse approaches and time-honoured traditions to infuse and deepen the modern spiritual practice of the twelve steps of recovery.
Yoga is not just a physical practice. Like twelve-step recovery, it is a journey along a spiritual path. Here, Kyczy Hawk brings the ancient practice ...
|
cena:
68,23 |
 |
It's Not about Putting Your Foot Behind Your Ear: An Inspiring Journey of Transformation Through Yoga
ISBN: 9781452539966 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
56,97 |
 |
It's Not about Putting Your Foot Behind Your Ear: An Inspiring Journey of Transformation Through Yoga
ISBN: 9781452539973 / Angielski / Twarda / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
117,64 |
 |
YOGA - Sus principios y técnicas.
ISBN: 9781456547318 / Hiszpański / Miękka / 190 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Website: http: //www.gracielaaranda.com Twitter: @arandagraciela Youtube: http: //www.youtube.com/watch?v=ipExh4BKJR8 YOGA SUS PRINCIPIOS Y TECNICAS. Cuando decidimos abordar la practica del yoga, generalmente lo hacemos porque existe algun problema muscular, lumbar, cervical, neurologico, o jaquecas y stress. No son muchos los que deciden, desde el comienzo, adoptar esta disciplina como un camino interior, como un lenguaje entre el cuerpo fisico, el psiquico y el espiritual. Luego, con la practica, notamos poco a poco que los objetivos fundamentales del yoga son mas amplios y se relacionan...
Website: http: //www.gracielaaranda.com Twitter: @arandagraciela Youtube: http: //www.youtube.com/watch?v=ipExh4BKJR8 YOGA SUS PRINCIPIOS Y TECNICAS. ...
|
cena:
143,68 |
 |
Weightlessness: Integrated Exercise: Yoga, Pilates, and Chi Kung
ISBN: 9781462041633 / Angielski / Miękka / 244 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "As a child, author Ray Rizzo suffered a head injury that left him with severe headaches and occasional visionary states. At seventeen, he began to study yoga and to practice fasting, meditation, and shamanism, which alleviated his chronic symptoms. In his own recovery, he discovered an ability to assist others in their healing processes-a quest that would culminate in a traditional shamanic apprenticeship deep in the Amazon jungle. There, after nearly a month of isolation and using more than ten years of experience in the healing arts, he developed his unique synthesis. " The style is no... "As a child, author Ray Rizzo suffered a head injury that left him with severe headaches and occasional visionary states. At seventeen, he began to... |
cena:
102,44 |
 |
Yoga Holistic Practice Manual
ISBN: 9781463507664 / Angielski / Miękka / 266 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Want to know everything about yoga? Read this book. Distilled and prepared by Yogi Shanti Desai, a lifetime practitioner and teacher who has become a master of yoga, this book contains information about the history of yoga, paths of Raja, Gnana, Karma and Bhakti Yoga, meditation, diet, fasting, postures, breathing, reincarnation, gurus, Kundalini, surrender, guidance for practicing daily routine and affirmations and much more. The practice manual has been used as the foundation for several yoga teacher trainings and will teach you everything you need to know about yoga and how to apply it.
Want to know everything about yoga? Read this book. Distilled and prepared by Yogi Shanti Desai, a lifetime practitioner and teacher who has become a ...
|
cena:
67,81 |
 |
Beginner's Guide to Yoga
ISBN: 9781463734688 / Angielski / Miękka / 102 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Beginner's Guide to Yoga shows the basics of yoga, benefits of yoga and yoga poses for a beginner's practice.
Beginner's Guide to Yoga shows the basics of yoga, benefits of yoga and yoga poses for a beginner's practice.
|
cena:
39,87 |
 |
The Mind Power: Yoga Techniques of Meditation and Relaxation: How to Still the Mind in Three Steps
ISBN: 9781466404991 / Angielski / Miękka / 64 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Achieve a healthier mental state. Experience a mental calmness. Eliminate a lot of stress from your life. Be happier and feel more joy in life. These are some of the benefits of having a still mind. Millions of people walk through life everyday with continuous thoughts of worry, fear, doubt, and other negatives, going through their minds. When they are having these thoughts they are not at peace within themselves. Many people wish they could stop the thoughts in their heads, but don't know how. I have written this book to share what worked for me. By following the three simple steps outlined...
Achieve a healthier mental state. Experience a mental calmness. Eliminate a lot of stress from your life. Be happier and feel more joy in life. These ...
|
cena:
79,82 |
 |
Yoga Rx for the 12 Steps
ISBN: 9781466416024 / Angielski / Miękka / 166 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Yoga prescriptions for working each of the 12 steps drawn from the author's 25 years of yoga practice, 23 years of recovery and work, both in treatment programs and with individual clients. Ms. King makes a powerful argument for incorporating yoga practice into any attempt at successful recovery.
Yoga prescriptions for working each of the 12 steps drawn from the author's 25 years of yoga practice, 23 years of recovery and work, both in treatmen...
|
cena:
79,78 |
 |
Surya-Namaskara: The Sun Salutation
ISBN: 9781467887410 / Angielski / Miękka / 44 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This handbook intends to teach one of the variants and interpretations of the Sun Salutation which was performed until the years 70s in the Ashrams: Shivananda, Yoga Niketan, in Rishikesh, as well as in Vishvayatan-yogaashram in New Dehli under the control of Sri. Dhirendra Brahmadchari, where several illnesses - like asthma, diabetes and some psycho-somatic disorders - are treated.
This handbook intends to teach one of the variants and interpretations of the Sun Salutation which was performed until the years 70s in the Ashrams: S...
|
cena:
99,47 |
 |
Ashtanga Yoga: Stories from Beyond the Mat
ISBN: 9781467949989 / Angielski / Miękka / 170 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. ASHTANGA YOGA: Stories from Beyond the Mat is not your typical "Yoga" book. Jason Stein skips the posture photos and Intro to Yoga Philosophy to explore personal topics in this frank, revealing, and often funny collection. The essays, sketches, notes, and how-tos contained here all address with reverence and humor the many ways a daily Ashtanga Yoga practice saturates life both on and off the mat. All content newly revised and rewritten, including: "White Elephant Versus Termite Practice" "How to Start a Mysore Program" "Ashtanga Yoga and Crossfit" "What First Series Taught Me" "The Agonies...
ASHTANGA YOGA: Stories from Beyond the Mat is not your typical "Yoga" book. Jason Stein skips the posture photos and Intro to Yoga Philosophy to explo...
|
cena:
79,78 |
 |
A Life Worth Breathing: A Yoga Master's Handbook of Strength, Grace, and Healing
ISBN: 9781616084271 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A Life Worth Breathing teaches us how mindful breathing, in tandem with the physical practice of yoga and spiritual practice of meditation, raises us to a more powerful level of awareness. Max Strom's groundbreaking book reaches past expected dogma in language that is inspired and accessible. With exercises to help readers identify and achieve intentions, and anecdotes and analogies to bring the practice to life, this book will lead you to the loving and peaceful power of the universe and allow you to fully awaken to your highest human consciousness.
A Life Worth Breathing teaches us how mindful breathing, in tandem with the physical practice of yoga and spiritual practice of meditation, rai...
|
cena:
55,19 |
 |
Science of Breath
ISBN: 9781619491632 / Angielski / Miękka / 84 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Breath is life Life is absolutely dependent upon the act of breathing." Thus does Yogi Ramacharaka state, in positive, unambiguous language, the importance of breathing. Expostulating upon the vital importance of breath to physical and spiritual well-being, "The Science of Breath" is a comprehensive guide to the philosophy and practice of breathing techniques.
"Breath is life Life is absolutely dependent upon the act of breathing." Thus does Yogi Ramacharaka state, in positive, unambiguous language, the imp...
|
cena:
39,87 |
Czytaj nas na:
KrainaKsiazek.PL - Księgarnia Internetowa
