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100 Small Steps: The First 100 Pounds You Gotta Think Right
ISBN: 9781630471804 / Angielski / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Through trial and error, tears and triumph, Keith "Temple" Trotter have lost over 150 pounds and kept it off for close to three years. "100 Small Steps" tells his personal story from the vantage point of his private journal notes. As people began to notice "Temple's" transformation, he wrote down the Steps that made sense and worked for him so as to be a catalyst for them. "Temple" freely and openly shares his pain and triumph. His amazing story has been featured on CNN.com and his blog has been read by viewers in over 80 countries."
Through trial and error, tears and triumph, Keith "Temple" Trotter have lost over 150 pounds and kept it off for close to three years. "100 Small Step...
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cena:
49,91 |
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Cultural Encyclopedia of the Breast
ISBN: 9780759123311 / Angielski / Twarda / 300 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Boobs. Tits. Hooters. Knockers. Jugs. Breasts. We celebrate them; we revile them. They nourish us; they kill us. And regardless of what we call them, breasts have fascinated us since prehistoric times. This A-to-Z encyclopedia explores the historical magnitude and cultural significance of the breast over time and around the world. A team of international scholars from various disciplines provides key insights and information about the breast in art, history, fashion, social movements, medicine, sexuality, and more. Entries discuss depictions of breasts on ancient figurines, in Renaissance...
Boobs. Tits. Hooters. Knockers. Jugs. Breasts. We celebrate them; we revile them. They nourish us; they kill us. And regardless of what we call them, ...
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cena:
475,08 |
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Whole Woman Homeopathy: A Safe, Effective, Natural Alternative to Drugs, Hormones, and Surgery
ISBN: 9780964065475 / Angielski / Miękka / 390 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
88,44 |
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A Certain Age: Women Growing Older
ISBN: 9781864489965 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. We know that the population is getting older and that there are more older women than older men. Yet, women of a certain age are almost invisible in the media and popular culture. This text explores why this is so and examines the public and private worlds of older women.
We know that the population is getting older and that there are more older women than older men. Yet, women of a certain age are almost invisible in t...
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cena:
205,65 |
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Cool Recipes for Hot Women
ISBN: 9780992662011 / Angielski / Miękka / 118 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
94,83 |
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Cycle to the Moon: Celebrating the Menstrual Trinity
ISBN: 9780957537149 / Angielski / Miękka / 186 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Cycle to the Moon is a celebration of the menstrual trinity: menarche, first blood of the maiden; menstruation, the cycles of the mother; menopause, the last blood of the wise crone. This gentle contribution to holistic menstruation reaches beyond culture, taboos and maternal conditioning, and touches the heart of what it means to be a woman. We are all connected to Grandmother Moon, and our bodies reflect the lifestyle we choose. In the style of a journal, this book invites the reader to celebrate her body through reconnecting with her cycles. Based on the author's workshops, Cycle to the...
Cycle to the Moon is a celebration of the menstrual trinity: menarche, first blood of the maiden; menstruation, the cycles of the mother; menopause, t...
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cena:
133,20 |
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Say What You Really Mean!: How Women Can Learn to Speak Up
ISBN: 9781442230057 / Angielski / Twarda / 156 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Most of us claim to value honesty and openness in communication, but we often settle for insincerity and ambiguity. We valiantly try to say what we mean, all the while using words, attitudes, and expressions that sabotage the real message. Results can be frustrating, or even devastating. A recent workplace report claims that 25% of the business sector experience communication problems on the job. The actual percentage is probably much higher. Most large companies recruiting and hiring employees are looking for effective communication as one of the top three skills, in addition to being a team...
Most of us claim to value honesty and openness in communication, but we often settle for insincerity and ambiguity. We valiantly try to say what we me...
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cena:
191,02 |
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50 All Natural Body, Skin, and Hair Recipes: Quick, Simple and Easy Recipes to Enhance the Beauty of Your Body, Skin and Hair!
ISBN: 9781500491413 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 50 All Natural Body, Skin, and Hair Recipes: Quick, Simple and Easy Recipes to Enhance the Beauty of Your Body, Skin and Hair It gets extremely difficult to decide whether or not to rely on cosmetic and chemical products to manage a good and fit body. Similarly, managing long, strong and voluminous hair is dream of every woman and with the increasing workload and lack of time; now-a-days even men are finding it hard to maintain healthy hair. This naturally results in form of excessive hair loss and dry and damaged hair, in men and women both. Due to lack of time people now-a-days rely a lot...
50 All Natural Body, Skin, and Hair Recipes: Quick, Simple and Easy Recipes to Enhance the Beauty of Your Body, Skin and Hair It gets extremely diffi...
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cena:
28,29 |
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Sports Nutrition for Women
ISBN: 9780897933506 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
69,17 |
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Selective Estrogen Receptor Modulators: Research and Clinical Applications
ISBN: 9781468496659 / Angielski / Miękka / 374 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Experimental and clinical researchers from a wide range of disciplines present a wealth of fresh scientific information on the biochemistry, molecular biology, pharmacology, and clinical activity of SERMs. The basic science chapters of the book focus-with an eye to the development of the ideal SERM-on the complex mechanisms of estrogen action, including ligand-dependent conformational changes in alpha and beta, and the recruitment of co-activators and co-repressors which modulate the estrogen receptor transcriptional activity and contribute to its crosstalk with growth factor signaling. The...
Experimental and clinical researchers from a wide range of disciplines present a wealth of fresh scientific information on the biochemistry, molecular...
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cena:
442,79 |
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Women Living with Fibromyalgia
ISBN: 9781630267995 / Angielski / Twarda / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
123,12 |
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DIY Organic Lotion Recipes: Quick and Easy Homemade Lotions on the Go
ISBN: 9781502408280 / Angielski / Miękka / 32 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
28,29 |
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No Gym Needed - Quick & Simple Workouts for Gals on the Go: Get a Toned Body in 30 Minutes or Less
ISBN: 9781501063893 / Angielski / Miękka / 218 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. When's the last time you went to the gym or exercised? And when's the last time you actually enjoyed exercise or had the time to fit it into your hectic schedule? Whether you're a busy mum, single lady with an up and coming career or full-time entrepreneur, figuring out how to fit exercising and keeping healthy into your daily routines can be hard. How do you balance personal excuses, schedules and life in general so that you can get the body you want in the least amount of time? And... how do you make sure that you actually STICK to exercising......
When's the last time you went to the gym or exercised? And when's the last time you actually enjoyed exercise or had the time to fit it into yo...
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cena:
72,79 |
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Too Heavy a Yoke
ISBN: 9781498205870 / Angielski / Twarda / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Black women are strong. At least that's what everyone says and how they are constantly depicted. But what, exactly, does this strength entail? And what price do Black women pay for it? In this book, the author, a psychologist and pastoral theologian, examines the burdensome yoke that the ideology of the Strong Black Woman places upon African American women. She demonstrates how the three core features of the ideology--emotional strength, caregiving, and independence--constrain the lives of African American women and predispose them to physical and emotional health problems, including obesity,...
Black women are strong. At least that's what everyone says and how they are constantly depicted. But what, exactly, does this strength entail? And wha...
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cena:
184,97 |
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Holding the Ball: How I survived pelvic organ prolapse - without surgery!
ISBN: 9780993087707 / Angielski / Miękka / 136 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "It feels as if there is a ball - like a golf ball - trying to come down between my legs..." This was how Julia Kaye described one of her symptoms to the GP when she suddenly experienced what turned out to be a prolapse of her womb and bladder. In Holding The Ball, Julia explains how she learned various ways of managing this and other symptoms of pelvic organ prolapse, and so was able to avoid surgery and other invasive procedures which at first had seemed inevitable. This personal and engaging account of Julia's experience is essential reading for any woman interested in learning how to...
"It feels as if there is a ball - like a golf ball - trying to come down between my legs..." This was how Julia Kaye described one of her symptoms to ...
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cena:
63,72 |
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Menopause Without Medicine: The Trusted Women's Resource with the Latest Information on Hrt, Breast Cancer, Heart Disease, and Natural Estrogens
ISBN: 9781630267872 / Angielski / Twarda / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is needed more than ever. The National Institute of Health interrupted their huge HRT (hormone replacement therapy) study in July 2002 after they found that Prempro, a combination of estrogen and progestin, had detrimental health effects which include an increased risk for breast cancer, heart disease, and stroke.
This new edition examines the latest information about HRT and the safer alternatives. It completely validates the author's long-held bias against HRT and shows women, whether perimenopausal, menopausal, or postmenopausal, how they can maintain and improve their health... This book is needed more than ever. The National Institute of Health interrupted their huge HRT (hormone replacement therapy) study in July 2002 after...
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cena:
146,39 |
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Women's Cancers: How to Prevent Them, How to Treat Them, How to Beat Them
ISBN: 9781630268015 / Angielski / Twarda / 512 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
181,07 |
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Food for Fertility
ISBN: 9780754830870 / Angielski / Twarda / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book features 50 nutrient-packed recipes for pre-conception, pregnancy and breastfeeding. It offers practical advice for anyone thinking about starting a family, including tips on improving general health and achieving optimum fertility for both partners. You can learn about the essential nutrients needed for pre-conception, pregnancy and breastfeeding. It features over 50 tempting recipes specially chosen to boost fertility, increase your sex drive and improve your changes of a healthy pregnancy. Each recipe is photographed, with easy-to-follow instructions to help you achieve the best...
This book features 50 nutrient-packed recipes for pre-conception, pregnancy and breastfeeding. It offers practical advice for anyone thinking about st...
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cena:
35,19 |
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Your High-Risk Pregnancy: A Practical and Supportive Guide
ISBN: 9781630268411 / Angielski / Twarda / 264 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This useful book gives sound, straightforward advice about prenatal care, analyzing and diagnosing high-risk factors, and describing the tests, medications, and procedures necessary for a healthy pregnancy. The authors offer specific ways to cope with the rollercoaster of emotions and medical issues that arise during this process. Beginning with a general guide to successful conception, the book explains the risks and addresses the most pressing concerns. Throughout the text, the authors check in with the men and women involved, showing them how to explore their feelings about the pregnancy,...
This useful book gives sound, straightforward advice about prenatal care, analyzing and diagnosing high-risk factors, and describing the tests, medica...
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cena:
130,83 |
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Natural Weight Loss: PROVEN Strategies for Healthy Weight Loss & Accelerated Metabolism
ISBN: 9781503263789 / Angielski / Miękka / 80 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Natural Weight Loss: PROVEN Strategies for Healthy Weight Loss & Accelerated Metabolism
Struggling to lose weight? Want nothing more than to shed those pesky pounds once and for all? If you're seeking a healthier, happier life, you've come to the right place. See, weight loss is important. But for many of us, weight loss motivation can wane. As much as we want to learn how to lose weight, sometimes the reality is just too daunting. There are so many diets and fads out there, that it's easy to get lost. For every fitness and wellness plan that claims to work, there are several that... Natural Weight Loss: PROVEN Strategies for Healthy Weight Loss & Accelerated Metabolism
Struggling to lose weight? Want nothing more than to shed ... |
cena:
39,41 |
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