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Menopause, Me and You: The Sound of Women Pausing
ISBN: 9781560239222 / Angielski / Miękka / 416 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A comprehensive work on all aspects of the female menopause by one of the world's leading authorities on the subject. Menopause, me and you presents a provocative combination of science and personal reflection that will make it not only of interest to professionals but also to the lay reader.
A comprehensive work on all aspects of the female menopause by one of the world's leading authorities on the subject. Menopause, me and you presents a...
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225,25 |
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Women Resisting AIDS: Feminist Strategies of Empowerment
ISBN: 9781566392693 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Features essays which discuss the rapid spread of AIDS among women, including the responses of women of color, lesbians, and low-income women.
Features essays which discuss the rapid spread of AIDS among women, including the responses of women of color, lesbians, and low-income women.
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cena:
156,72 |
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Postpartum Depression Demystified: An Essential Guide to Understanding and Overcoming the Most Common Complication After Childbirth
ISBN: 9781569242667 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Postpartum depression is the most common complication women experience after childbirth nearly 700,000 new moms suffer from it each year. Yet this serious mood disorder, characterized by sadness, anxiety, feelings of hopelessness and guilt, insomnia, and thoughts of harming the baby or oneself, continues to be widely misunderstood and frequently misdiagnosed. In Postpartum Depression Demystified, renowned PPD authority Joyce Venis and Suzanne McCloskey, both PPD sufferers themselves, turn their combined experience and expertise into an insightful and supportive guide for everyone living with...
Postpartum depression is the most common complication women experience after childbirth nearly 700,000 new moms suffer from it each year. Yet this ser...
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cena:
97,06 |
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Big, Beautiful, and Pregnant: Expert Advice and Comforting Wisdom for the Expecting Plus-Size Woman
ISBN: 9781569243190 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Almost half of all pregnant women are overweight in the U.S. today, but there are few places they can turn for reliable information and helpful advice on the special set of challenges they'll face during the nine-month adventure that lies ahead. In Big, Beautiful and Pregnant, Cornelia van der Ziel, a highly sought-after obstetrician who specializes in plus-size pregnancies, and Jacqueline Tourville, a plus-size mom who's lived the experience, offer a warm, witty, medically-sound guide for overweight women who want the skinny on what to expect from pregnancy and childbirth. They answer all...
Almost half of all pregnant women are overweight in the U.S. today, but there are few places they can turn for reliable information and helpful advice...
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cena:
124,93 |
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Fibroids: The Complete Guide to Taking Charge of Your Physical, Emotional, and Sexual Well-Being
ISBN: 9781569243220 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. One out of every four women in the United States has uterine fibroids. Yet all too often they're left with more questions than answers. In this fully revised and updated edition of "Fibroids, " Johanna Skilling, who suffers from fibroids herself, offers a total resource for women with the condition. Skilling covers the full range of issues related to fibroids, including testing and treatment options, emotional issues, diet and lifestyle, and alternative therapies, and features new information gleaned from the latest clinical studies and interviews with experts. Filled with true stories from...
One out of every four women in the United States has uterine fibroids. Yet all too often they're left with more questions than answers. In this fully ...
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cena:
124,93 |
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Adventures in Natural Childbirth: Tales from Women on the Joys, Fears, Pleasures, and Pains of Giving Birth Naturally
ISBN: 9781569243688 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Over the last few years, more and more women have been resisting the allure of "labor-free" elective C-sections in favor of the benefits of natural childbirth. Not only is it widely considered the best and safest way to deliver a child, natural childbirth empowers women by reinforcing their belief in themselves and their abilities. In Adventures in Natural Childbirth, editor Janet Schwegel taps into this growing movement with a fascinating collection of personal, engaging, and revealing stories from thirty-nine women on their journey through pregnancy, labor, and natural childbirth. These...
Over the last few years, more and more women have been resisting the allure of "labor-free" elective C-sections in favor of the benefits of natural ch...
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cena:
106,77 |
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Cosmetic Breast Surgery: A Complete Guide to Making the Right Decision -- From A to Double D
ISBN: 9781569244555 / Angielski / Miękka / 220 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Though cosmetic breast surgery is most commonly an elective procedure, it is an important, irreversible decision that demands careful consideration. In Cosmetic Breast Surgery, distinguished plastic surgeon Robert M. Freundwho has worked on the breasts of thousands of women in his private and public New York City practicesoffers clear explanations and sensitive advice for women curious about having their breasts enlarged, reduced, or lifted. In a factual, conversational tone, Dr. Freundrecently named one of New York's leading plastic surgeons by New York magazinecandidly discusses all of the...
Though cosmetic breast surgery is most commonly an elective procedure, it is an important, irreversible decision that demands careful consideration. I...
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cena:
77,03 |
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The First Year: Fibroids: An Essential Guide for the Newly Diagnosed
ISBN: 9781569245422 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Though an estimated eight in ten women in America will be diagnosed with fibroids during their lifetime, it remains one of the most ambiguous conditions a woman can have. In the tradition of the other titles in the First Year series, The First YearFibroids uses a unique approach, guiding readers through practical and straightforward steps for the first seven days following diagnosis, then the next three weeks of their first month, and finally the next eleven months of their first year. Throughout, author Johanna Skilling provides answers and advice that will help women newly diagnosed with...
Though an estimated eight in ten women in America will be diagnosed with fibroids during their lifetime, it remains one of the most ambiguous conditio...
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cena:
84,74 |
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The Well-Rested Woman: 60 Soothing Suggestions for Getting a Good Nights Sleep
ISBN: 9781573248136 / Angielski / Miękka / 268 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Written by former insomniac and longtime journalist, Janet Kinosian--who cured herself by using these methods--The Well-Rested Woman offers sixty inventive ways to help any woman get a good night's sleep. Change your sleep by changing your life
Attune your circadian rhythms Uncover your chronic sleep positions Write a sleep biography Cry at night if you want to Make friends with your nightmares Feng Shui yourself to sleep Filled with inspiring quotes and lists of sleep-promoting herbs and vitamins, the Well-Rested Woman is every woman's ultimate companion to a lifetime... Written by former insomniac and longtime journalist, Janet Kinosian--who cured herself by using these methods--The Well-Rested Woman offers sixty inve...
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cena:
57,61 |
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A Biographical Dictionary of Women Healers: Midwives, Nurses, and Physicians
ISBN: 9781573562195 / Angielski / Twarda / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Women have always been healers; they have helped each other through the birthing process, nursed the sick and wounded, and sought cures for illnesses and injuries. This book summarizes the lives of 240 significant or representative women who have engaged in the core professions of mid-wifery, nursing, and medicine (exclusive of psychiatry), and whose careers were primarily spent in the United States and Canada, from colonial times to the present. For the high school or college student, it will serve as an introduction to the lives of these healers; some students may be inspired to do... Women have always been healers; they have helped each other through the birthing process, nursed the sick and wounded, and sought cures for illness... |
cena:
360,89 |
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Gilda's Disease
ISBN: 9781573920896 / Angielski / Twarda / 184 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Discusses the causes of ovarian cancer, steps to help prevent the disease, diagnostic tests, and treatment options, and shares thoughts on how the disease affects its victims and their families.
Discusses the causes of ovarian cancer, steps to help prevent the disease, diagnostic tests, and treatment options, and shares thoughts on how the dis...
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cena:
119,42 |
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Behind Every Choice is a Story
ISBN: 9781574411584 / Angielski / Twarda / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Behind Every Choice Is a Story" is a poignant blend of personal stories, commentary, and memoir that chronicles the life-changing reproductive choices that women, men, and teens make every day. The book also traces Gloria Feldt's personal journey from the dusty oil fields of West Texas to becoming a Head Start teacher and activist in the civil rights and women's movement, culminating in her current standing as one of the most influential voices in the reproductive freedom movement.
The book was inspired by the 1928 "Motherhood in Bondage," a collection of letters written by women to... "Behind Every Choice Is a Story" is a poignant blend of personal stories, commentary, and memoir that chronicles the life-changing reproductive choice...
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cena:
83,21 |
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Women Who Run
ISBN: 9781580051835 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Women run for all kinds of reasons. We run for health, to ease tension, for strength, to challenge ourselves, to be social with friends, as professional athletes or the dream of being one, to turn our minds on, and to turn them off. Whether running a marathon, taking a quick jog around the neighborhood, or trying to reach the top of Pikes Peak, women of all ages and abilities have discovered running. In Women Who Run a wide range of women, including Olympians, marathoners, ultra runners, young track phenoms, and recreational runners, talk about why they run, what drives them, and what...
Women run for all kinds of reasons. We run for health, to ease tension, for strength, to challenge ourselves, to be social with friends, as profession...
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cena:
97,06 |
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Outwitting Osteoporosis: The Smart Woman's Guide to Bone Health
ISBN: 9781582700991 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Women of all ages need to be concerned about osteoporosis. Thirty-three million American women have the disease, and one out of every two women over the age of fifty will experience an osteoporosis-based fracture. Fortunately, there are important steps that women can take to ensure healthy bones throughout their lifetime. Pharmacist-trained Ronda Gates and nurse/researcher Beverly Whipple pool their talents to bring women the most up-to-date information, statistics, and treatment options to help them keep their bones strong.
Women of all ages need to be concerned about osteoporosis. Thirty-three million American women have the disease, and one out of every two women over t...
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cena:
69,32 |
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The Truth about Beauty: Transform Your Looks and Your Life from the Inside Out
ISBN: 9781582701950 / Angielski / Miękka / 432 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Nationally renowned holistic beauty and self-transformation expert Kat James shares her own story of dramatic transformation, and its faithful translation into a series of myth-shattering lifestyle upgrades that can begin to visibly transform how one looks, feels, and even thinks in a matter of days. Based on her own stunning transformation employing science and strategy instead of suffering, this is the true extreme makeover from the inside out. Are You Ready To Be Transformed? Fully updated, featured re-release Includes new information, personal stories, and delicious recipes....
Nationally renowned holistic beauty and self-transformation expert Kat James shares her own story of dramatic transformation, and its faithful transla...
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cena:
100,19 |
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A Woman's Book of Yoga: Embracing Our Natural Life Cycles
ISBN: 9781583331378 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being.
The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body,... Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this inno...
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cena:
92,48 |
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A Natural Guide to Pregnancy and Postpartum Health: The First Book by Doctors That Really Addresses Pregnancy Recovery
ISBN: 9781583331385 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Having a baby can and should be one of the most joyful experiences of a woman's life. While there are hundreds of books that provide information on how to ensure the development of a healthy baby, few of them dedicate more than a few pages to the nourishment of the mother herself during this physically and emotionally demanding time. It is rarely discussed, but women commonly experience a wide variety of ailments during the postpartum period, from depression to anxiety, backache, and loss of libido. A Natural Guide to Pregnancy and Postpartum Health is the first book by physicians...
Having a baby can and should be one of the most joyful experiences of a woman's life. While there are hundreds of books that provide information on ho...
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cena:
92,48 |
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The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and Fabulous Body
ISBN: 9781583332054 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A modern girl s guide to the secrets of eating for health, beauty, and peace of mind.
"Part Joan Rivers, part Mahatma Gandhi, Jessica Porter makes macrobiotics meaningful, hilarious, and totally life-changing." Simon Doonan, creative director, Barneys New York and author of Wacky Chicks Heralded by New York magazine as one of the city s most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow. Speaking to the generation of young women looking to extend their... A modern girl s guide to the secrets of eating for health, beauty, and peace of mind.
"Part Joan Rivers, part Mahatma Gandhi, Jessica ... |
cena:
92,48 |
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A Woman's Book of Meditation: Discovering the Power of a Peaceful Mind
ISBN: 9781583332535 / Angielski / Miękka / 184 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Internationally renowned meditation teacher Hari Kaur Khalsa knows well the whirlwind stresses and strains placed on women today. Through the secrets of ancient Kundalini chanting and meditation techniques, women will find peace amid all the chaos, develop their creativity, and hone their inner wisdom.
To introduce the newcomer to meditation, Hari Kaur helps the reader, step by step, to create a space in which to meditate, to become familiar and comfortable with different postures, to breathe deeply and effectively, and to clear the mind. Plainly organized into sections uniquely tailored... Internationally renowned meditation teacher Hari Kaur Khalsa knows well the whirlwind stresses and strains placed on women today. Through the secrets ...
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cena:
92,48 |
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Forget the Facelift: Turn Back the Clock with a Revolutionary Program for Ageless Skin
ISBN: 9781583332610 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In Forget the Facelift, Dr. Doris J. Day brings her full-service dermatology practice to you. Not only does she provide a skin-care regimen for beautiful, glowing skin and detailed descriptions of all the latest wrinkle erasers and rejuvenating skin treatments, Dr. Day takes caring for your skin a step further. In this book, you'll find recipes for making homemade facial cleansers, masks, and scrubs, as well as menus, recipes, and fitness tips to get you on the road to eating right and exercising for your skin's health.
Rounding out Dr. Day's program for ageless skin is a list of... In Forget the Facelift, Dr. Doris J. Day brings her full-service dermatology practice to you. Not only does she provide a skin-care regimen for...
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cena:
92,48 |
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